And there are so many great ways to support your liver that can easily be incorporated into your daily routine:. Research shows that eating a diet rich in fiber is linked to a lower risk of developing nonalcoholic fatty liver 3. Fiber promotes a healthy weight and balanced energy levels, whereas excess energy or calories is the main driver of fat buildup in liver cells.

Registered dietitian Rachel Muzzy, M. High-fiber foods she recommends people add to their daily diet include beans, potatoes, avocados, berries, apples, bananas, oats, whole grains, nuts, and seeds.

The body treats alcohol as a toxin, and it's the liver's job to neutralize the threat. And while it can do that, prolonged, excessive alcohol intake wears the liver down and is the cause of alcoholic fatty liver disease. Guidelines around drinking 4 in the United States encourage people to not exceed moderate alcohol consumption, defined as two drinks a day or less for men and one drink a day or less for women.

But less is considered better—especially for liver health. And women may be more sensitive. A study published in the American Journal of Gastroenterology found that consumption of even one drink a day for women increased the risk of cirrhosis 5 chronic liver damage compared to long-term alcohol abstainers.

And this relationship was not noted among men. So if you've been sober-curious, now may be a good time to start for the sake of your liver and there are so many tasty nonalcoholic beverages to choose from!

Under stressful conditions 6 —whether that's physical or emotional—immune function is interrupted and can lead to inflammation of the liver. In addition, hormone shifts interfere with blood flow to the liver, damaging cells. Yes, sleep and your liver are actually connected.

A study of young Korean adults found that not sleeping enough is a risk factor 7 for fatty liver. Eating fat does not automatically translate to storing fat in the liver. The type of fat as well as overall calorie intake is what matters.

Registered dietitian and health coach Jessica Cording, M. Olive oil is known for its ability to raise levels of HDL cholesterol 8 —aka the good cholesterol that promotes the removal of bad cholesterol from the bloodstream—and lower levels of triglycerides.

For people that do have nonalcoholic fatty liver disease, eating more olive oil lowers triglyceride levels 9 in the liver—improving the overall state of the condition. Here are a few of the best healthy olive oils to choose from.

So, how can you do this in a world filled with plastic? Muzzy recommends, "Swapping plastic containers for glass and avoiding heating in plastic containers, as it allows more microplastics to leech into your food or beverage such as microwaved food or plastic coffee lids.

This one is probably not a shocker, but it's still worth reiterating. Cigarettes are, "a major source of toxins and chemicals that your liver has to process," says Muzzy.

Smoking cigarettes 10 has been linked to nonalcoholic fatty liver disease. The ingestion of nicotine may be a contributing factor, and research is showing that vaping and e-cigarette use products that also contain nicotine likely also have harmful effects on the liver.

The liver processes all medications that you take. Some common medications linked to liver injury or complications include long-term use of nonsteroidal anti-inflammatory drugs 11 NSAIDs , antibiotics , and birth control pills It also produces bile, the fluid we need to break down the food we eat.

Additionally, a healthy liver regulates blood clotting, immune responses, and glucose levels in our blood. For these reasons, the liver is regarded as one of the most vital organs in the human body. You can support liver health by making adjustments to your day-to-day life. Follow these tips for better liver health:.

Antioxidants are particularly important to liver health. When the liver metabolizes food, it produces free radicals.

These unstable molecules are a natural by-product of our metabolic system but can threaten our health in high amounts. Foods that contain high levels of antioxidants include blueberries, strawberries, goji berries, raspberries, beets, and spinach.

A cup of joe may actually encourage liver health! Interestingly enough, a recent study found that coffee drinkers experienced a reduced risk of developing chronic liver disease. And fortunately, it seems you can benefit your liver by drinking any kind of coffee, including instant and decaffeinated coffee.

However, caffeinated ground coffee showed the most promise in driving associated health benefits! Before you go crazy with the coffee consumption, keep in mind that caffeinated coffee can have other effects, like disrupting your sleep schedule. One of the conditions that causes the most damage to the liver is nonalcoholic fatty liver disease NAFLD , which occurs when too much fat accumulates in liver cells.

This disease is the most common chronic liver disease in the United States and can lead to liver scarring. In worst-case scenarios, NAFLD can even lead to liver failure.

When in doubt, read the nutrition labels of the foods you consume to help keep the intake of unhealthy fats to a minimum! Inflammation is harmful to the body in more ways than one, and it can be catastrophic to the liver.

Inflammation within the liver can lead to dangerous conditions like liver cancer and liver failure. A simple way to prevent the disruption of liver function is to avoid foods that promote inflammation.

This includes red and processed meat, high-sugar drinks like soda, and fried foods. To further promote your liver health, add more anti-inflammatory foods like fish with omega-3 fatty acids, avocados, and grapes into your diet!

Here's another reason to include more fiber into your diet: fiber may help protect against inflammation! Keep your liver in its best state by consuming high-fiber foods.

Try foods like oatmeal, nuts, apples, and whole wheat bread to supplement your dietary fiber intake. Liver health and alcohol intake are closely linked. Since the liver breaks down the foods and drinks we consume, excessive alcohol consumption is harmful to the liver.

Drinking too much alcohol will damage the liver as it tries to process the excessive alcohol in your system. This leads to scarring in the liver also called cirrhosis and increases complications in liver function. This is why healthcare professionals recommend drinking in moderation!

Your liver can only handle so much. In addition to limiting "bad" fats, you can exercise daily to keep nonalcoholic fatty liver disease at bay. High extra virgin olive oil consumption is linked to a lower prevalence of nafld with a prominent effect in obese subjects: results from the micol study.

Jayedi A, Shab-Bidar S. Fish consumption and the risk of chronic disease: an umbrella review of meta-analyses of prospective cohort studies.

Adv Nutr. Safe S, Kothari J, Hailemariam A, Upadhyay S, Davidson LA, Chapkin RS. Health benefits of coffee consumption for cancer and other diseases and mechanisms of action.

National Cancer Institute. Ma J, Fox CS, Jacques PF, et al. Sugar-sweetened beverage, diet soda, and fatty liver disease in the Framingham Heart Study cohorts. J Hepatol. He K, Li Y, Guo X, Zhong L, Tang S. Food groups and the likelihood of non-alcoholic fatty liver disease: a systematic review and meta-analysis.

Br J Nutr. Farvid MS, Sidahmed E, Spence ND, Mante Angua K, Rosner BA, Barnett JB. Consumption of red meat and processed meat and cancer incidence: a systematic review and meta-analysis of prospective studies.

Eur J Epidemiol. Henney AE, Gillespie CS, Alam U, Hydes TJ, Cuthbertson DJ. Ultra-processed food intake is associated with non-alcoholic fatty liver disease in adults: a systematic review and meta-analysis. Park H, Shin SK, Joo I, Song DS, Jang JW, Park JW.

Systematic review with meta-analysis: low-level alcohol consumption and the risk of liver cancer. Gut Liver. National Library of Medicine. Liver Diseases. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising.

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Understand audiences through statistics or combinations of data from different sources. Develop and improve services. Use limited data to select content. List of Partners vendors. Wellness Nutrition. By Jillian Kubala, RD.

Jillian Kubala, RD. Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle changes.

In addition to her private practice, Jillian works as a freelance writer and editor and has written hundreds of articles on nutrition and wellness for top digital health publishers. health's editorial guidelines.

Medically reviewed by Jamie Johnson, RDN. Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. learn more. Trending Videos.

In addition to intravenous drug use, contaminated needles can be a threat during piercing or tattooing procedures.

When getting a tattoo or piercing, visit professionals who only use sterilized equipment. And in any case that your skin is pierced with a needle that may not be sterile, contact a doctor right away.

Basic hygiene protocol is simple but can prevent the risk of many dangerous infections and diseases like hepatitis A, B, and C. Prevent the spread of infection by washing your hands for at least 20 seconds with soap.

When toxins enter our bloodstream, the liver screens them out as a part of its regular blood-filtering process. Everyday cleaning products like drain cleaner can contain toxins that can cause liver damage, so always read the warning labels!

The best way to maintain a healthy liver is to get regular checkups with your primary care team. This will help you understand if any of your lifestyle choices contribute to a higher risk of liver damage. Plus, you can create a clear plan of preventative measures to keep your liver healthy.

NatureWise Liver Balance Complete is made with three herbal blends that can encourage long-term liver health. Natural ingredients like milk thistle, turmeric, and dandelion extract aid in promoting the detoxification, strengthening, and protection of the liver.

Your liver does so much to keep your body healthy, so do your part to ensure it gets the support and care it needs! exercise food lifestyle liver health nutrition supplements Wellness.

Top 3 Health Benefits of Raspberry Ketones Why Should You Take Probiotics for Oral Health? October 24, October 23, August 23, What Does the Liver Do? Maintain a Healthy Liver With These Tips You can support liver health by making adjustments to your day-to-day life. Follow these tips for better liver health: 1.

Enjoy blueberries and other foods with high levels of antioxidants. Indulge in a cup of coffee from time to time. Prioritize good fats over bad fats. Sources of these fats include avocados, nuts, olive oil, salmon, and flaxseeds.

Trans fat is unhealthy fat, because it increases the risk of inflammation and insulin resistance. Trans fats can be found in fried foods, margarine, and doughnuts. Avoid inflammatory foods, like fried foods. Implement a well-balanced, high-fiber diet. Limit alcohol intake.

Exercise daily. Be mindful of over-the-counter medicine consumption. Refrain from smoking. This means that their production is not controlled and there is no requirement for them to undergo rigorous testing for quality or effectiveness.

Milk thistle is an over-the-counter supplement which is advertised as a natural treatment for jaundice, hepatitis, cirrhosis and gallbladder disease.

The active ingredient of milk thistle is silymarin, which is believed to have antioxidant properties. The evidence that milk thistle is an effective treatment for liver disease is conflicting, with no strong evidence to support its use. In addition, it could result in low blood sugar levels.

It might also interfere with the actions of drugs such as diazepam sedative , warfarin anticoagulant and metronidazole antibiotic. Of particular concern milk thistle might change the way the body processes sirolimus, an immunosuppressant used following liver transplantation.

Do not use milk thistle without discussing it with your doctor. This website uses cookies to improve your experience. Find out more about cookies and how to manage your settings. Diet and Liver Disease The food you eat can have a significant impact on your liver If your liver is healthy a well-balanced diet can reduce your risk of developing some types of liver disease in the future.

You might also need to change the food you eat depending on: the type of liver disease you have the stage of the damage to your liver - people living with cirrhosis have special dietary needs any eating difficulties you experience such as loss of appetite or feeling sick nausea If you have already been given dietary advice you should not make changes without first talking to your consultant or dietitian.

Useful Links Why diet is important when you have liver disease? A well-balanced diet Keeping to a healthy weight Physical activity and exercise Coffee and the liver Looking after yourself - FAQs. Download the publication Diet and Liver Disease Download. Why diet is important when you have liver disease?

Staying nutritionally well If you have a liver condition, there are some special considerations you may need to make in your diet to stay nutritionally well andto help to manage your condition.

Your liver and the food you eat You need food to power your body, giving it energy and the material it needs to grow and repair itself. When you eat food, it is broken down in your stomach and intestine gut and three main nutrients are extracted: carbohydrates fat protein These nutrients are then absorbed into the bloodstream and carried to your liver.

A well-balanced diet You need to get the right balance between different foods and drinks to help your body work properly and be healthy.

Keeping to a healthy weight Some liver diseases are linked to build up of fat in the liver. Read more. Cirrhosis and advanced liver disease If you have cirrhosis you may be advised to consume more energy calories and protein than a healthy person of the same weight and age.

Learn more. Coping with eating difficulties Some people find eating a well-balanced diet difficult, especially if they have been seriously ill. Two common reasons for this are: loss of appetite feeling sick nausea. However, it is important to eat as well as possible.

Follow the link below for some tips. Complementary and Alternative Medicines There is a great deal of information available on diet on the internet with many people offering dietary advice. The report provides evidence that: Regularly drinking moderate amounts of coffee may prevent liver cancer — the World Health Organisation has recently confirmed this reduced risk after reviewing more than 1, studies in humans Coffee also lowers the risk of other liver conditions including fibrosis scar tissue that builds up within the liver and cirrhosis Drinking coffee can slow the progression of liver disease in some patients Beneficial effects have been found however the coffee is prepared — filtered, instant and espresso Learn more.

Looking after yourself - FAQs I do not have alcohol-related liver disease so can I drink alcohol? People with alcohol-related liver disease should stop drinking alcohol for life. Should I take dietary supplements?

Can I take complementary and alternative medicines? It is possible that these often-expensive products may either have no effect or even be harmful.

Does milk thistle help the symptoms of liver disease? All rights reserved. A study suggests a compound in grape skin and seeds alleviates symptoms of severe liver problems in rats, including liver enlargement, inflammation, and fat buildups. Eating whole, seeded grapes is a simple way to add these compounds to the diet.

A grape seed extract supplement may also provide antioxidants. Grapefruit contains two primary antioxidants: naringin and naringenin. These may help protect the liver from injury by reducing inflammation and protecting the liver cells. A study suggests that naringin may protect against alcohol-induced liver steatosis by reducing oxidative stress.

However, some medications can interact with grapefruit, so people should check with a doctor before adding grapefruit or grapefruit juice to their diet. The fruit and juice of the prickly pear may also be beneficial to liver health. A article suggests that prickly pear extracts show beneficial effects on the liver in animal studies.

However, more research is necessary to determine the bioactive compound that causes these effects, the most appropriate dose, and whether the effects apply to human models. A review associates plant-based diets with a lower risk of NAFLD and liver fat content.

Plant foods they group as healthful include:. Consuming fatty fish and fish oil supplements may help reduce the impact of conditions such as NAFLD. A population-based cohort study also associates regular fish oil supplementation with lower risks of liver cancer.

Fatty fish is rich in omega-3 fatty acids, which are the good fats that help reduce inflammation. These fats may be especially helpful in the liver, as they appear to prevent the buildup of excess fats and maintain enzyme levels in the liver.

Eating nuts may be another simple way to keep the liver healthy and protect against NAFLD. Nuts generally contain unsaturated fatty acids, vitamin E , and antioxidants. These compounds may help prevent NAFLD and reduce inflammation and oxidative stress.

Eating too much fat is not good for the liver, but some fats may help it. A study suggests olive oil, as part of the Mediterranean diet , may help reduce oxidative stress and improve liver function.

This is due to the high content of unsaturated fatty acids in the oil. In general, doctors will recommend a balanced diet for overall health.

However, there are also some foods and food groups that the liver may find harder to process. These include:. No individual foods can prevent or cure liver cancer. However, some foods that can promote overall liver health include oatmeal, berries, garlic, green tea, and coffee.

Some foods that are harder for the liver to process include highly processed and fatty foods, sugary foods, and alcohol. While certain dietary choices can promote liver health, nutrition alone cannot fight liver cancer and is not a replacement for treatment.

The liver plays an important role in the body. Although it primarily takes care of itself, a person can help maintain liver health by consuming a balanced diet. There are also many foods and food groups that may harm the liver, including fried food, highly processed starches, and takeout food.

A person may wish to avoid these. Choosing foods that are good for the liver can help a person avoid potential health issues in the future.

Liver supplements claim to help people maintain a healthy liver. Learn more about whether liver supplements work and how to keep a liver healthy, here.

A Healthy Diet, a Healthier Liver, a Healthier You So, what should you eat to ensure that your liver can function normally? Stay away from a lot of fried foods including fast food restaurant meals.

Raw or undercooked shellfish such as oysters and clams are a definite no-no. Talk to your doctor about alcohol and your liver health : Depending on the state of your liver, you should avoid alcohol. Eat a balanced diet : Select foods from all food groups: Grains, fruits, vegetables, meat and beans, milk, and oil.

Eat food with fiber : Fiber helps your liver work at an optimal level. Drink lots of water : It prevents dehydration and it helps your liver to function better. How you should eat if you have… Bile Duct Liver Disease Diet Bile is a liquid made in the liver that helps break down fats in the small intestine.

Diet Recommendations: Use fat substitutes Use kernel oil i. canola, olive, corn, sunflower, peanut, flax seed oils because it needs less bile to break down fats than other types of oil Cirrhosis Liver Disease Diet Cirrhosis is the scarring and hardening of the liver.

Diet Recommendations: Limit foods that are high in calories Eat foods that have fiber Hemochromatosis Liver Disease Diet Hemochromatosis is the build-up of iron in the liver. This disease is the most common chronic liver disease in the United States and can lead to liver scarring.

In worst-case scenarios, NAFLD can even lead to liver failure. When in doubt, read the nutrition labels of the foods you consume to help keep the intake of unhealthy fats to a minimum! Inflammation is harmful to the body in more ways than one, and it can be catastrophic to the liver.

Inflammation within the liver can lead to dangerous conditions like liver cancer and liver failure. A simple way to prevent the disruption of liver function is to avoid foods that promote inflammation.

This includes red and processed meat, high-sugar drinks like soda, and fried foods. To further promote your liver health, add more anti-inflammatory foods like fish with omega-3 fatty acids, avocados, and grapes into your diet! Here's another reason to include more fiber into your diet: fiber may help protect against inflammation!

Keep your liver in its best state by consuming high-fiber foods. Try foods like oatmeal, nuts, apples, and whole wheat bread to supplement your dietary fiber intake.

Liver health and alcohol intake are closely linked. Since the liver breaks down the foods and drinks we consume, excessive alcohol consumption is harmful to the liver. Drinking too much alcohol will damage the liver as it tries to process the excessive alcohol in your system.

This leads to scarring in the liver also called cirrhosis and increases complications in liver function.

This is why healthcare professionals recommend drinking in moderation! Your liver can only handle so much. In addition to limiting "bad" fats, you can exercise daily to keep nonalcoholic fatty liver disease at bay.

Exercise has been proven to improve fatty liver disease and will improve your health in more ways than one. Do you read the labels of your medications closely?

Many of us overlook the warning labels of over-the-counter painkillers like Tylenol. However, following safe consumption of the medication you take is imperative to liver health. The liver processes any type of drug, even the everyday painkillers we often take without a second thought.

The warning label is there for a reason. Follow the recommended dosage at all times, and refrain from simultaneously consuming other function-altering substances! Smoking affects more than just the respiratory system!

Smoking has been identified as a possible risk factor for the development of nonalcoholic fatty liver disease and it promotes a general risk of chronic inflammation.

When it comes to the liver, take care to avoid getting hepatitis. Hepatitis refers to the inflammation of the liver, but various forms of hepatitis can be caused by viruses that infect your body:.

To prevent liver function disruption and damage from viral hepatitis, get vaccinated for Hepatitis A and B. Unfortunately, there is no vaccine for Hepatitis C just yet.

Since hepatitis B and C spread through bodily fluids, contaminated needles pose a great danger to the liver and overall health. In addition to intravenous drug use, contaminated needles can be a threat during piercing or tattooing procedures.

When getting a tattoo or piercing, visit professionals who only use sterilized equipment. And in any case that your skin is pierced with a needle that may not be sterile, contact a doctor right away.

Basic hygiene protocol is simple but can prevent the risk of many dangerous infections and diseases like hepatitis A, B, and C. Prevent the spread of infection by washing your hands for at least 20 seconds with soap. When toxins enter our bloodstream, the liver screens them out as a part of its regular blood-filtering process.

Everyday cleaning products like drain cleaner can contain toxins that can cause liver damage, so always read the warning labels! The best way to maintain a healthy liver is to get regular checkups with your primary care team.

This will help you understand if any of your lifestyle choices contribute to a higher risk of liver damage. Plus, you can create a clear plan of preventative measures to keep your liver healthy.

NatureWise Liver Balance Complete is made with three herbal blends that can encourage long-term liver health. Natural ingredients like milk thistle, turmeric, and dandelion extract aid in promoting the detoxification, strengthening, and protection of the liver.

Your liver does so much to keep your body healthy, so do your part to ensure it gets the support and care it needs! exercise food lifestyle liver health nutrition supplements Wellness. Top 3 Health Benefits of Raspberry Ketones Why Should You Take Probiotics for Oral Health? October 24, October 23, August 23,

In the UK the latest recommendations are no more than 14 standard drinks per week for both women and men and to have several alcohol-free days each week. The study found their blood sugar and cholesterol levels improved and fat in their liver dropped by 15 percent on average.

Liver stiffness improved, their insulin resistance dropped by 28 percent, and they lost weight. Overindulging in alcohol can damage or destroy liver cells and scar your liver. Talk to your doctor about what the right amount of alcohol is for you. Another way is to simply make exercise a regular part of your life, by walking, cycling, gardening, dancing, swimming or playing sports.

Simple changes you can make include taking the stairs instead of elevators or escalators, parking as far away from shopping mall doors as possible, taking a bus and getting off a couple of stops early and walking the rest of the way, or going for a walk after dinner instead of sitting watching TV.

Some medications cause problems, especially if you take too much. Over-the-counter medicines that can damage the liver if they are used excessively or for long periods include acetaminophen in Tylenol and an ingredient in some prescription painkillers and cold and flu tablets , aspirin, ibuprofen, and naproxen.

Even large doses of vitamins can cause damage. Many prescription medicines can also harm the liver, including all the statins, niacin, valproic acid, halothane, isoniazid, phenytoin, and azathioprine among others. The website livertox. gov lists all the medications that have been associated with liver damage.

It may not be possible to avoid medications if you have health issues, but you can help yourself by only taking the medications you really need and avoid combining drugs and drinking alcohol, as this can increase damage to your organ.

Hepatitis A, B, and C are all serious diseases that can damage the liver. The Hepatitis A virus can be caught from drinking dirty or infected water, while hepatitis B and C are transmitted via bodily fluids. There are vaccines for type A and B, but no vaccine exists yet for Hepatitis C. To avoid these diseases and help your liver, make sure your drinking water and food are clean, avoid sharing needles, toothbrushes and other personal items with others, and always practice safe sex.

Viral hepatitis can be present for many years without producing symptoms, so if you think you may have it ask your doctor if a blood test is advisable for you. Your liver is the main weapon of the body in the fight against toxins in the environment and in food, and you can help your liver by reducing the toxic load.

Homes, schools, and workplaces can become toxic environments if non-natural cleaning products, insecticides, and other aerosol products are used. Toxins such as pesticide and herbicide residues can also enter our bodies via non-organic foods and foods that are not washed properly.

There is growing evidence that glyphosate, which is widely used on food crops and thought to be safe around the home, can cause liver damage. Use natural alternatives whenever possible to help your liver.

Good non-toxic cleaning products include sodium bicarbonate baking soda , and ordinary white vinegar. Wash fruits and vegetables carefully, and choose organics if you can.

Conditions such as diabetes , high blood pressure , and high cholesterol are major risk factors for fatty liver disease. Keeping them under reasonable control with diet can help limit and prevent liver damage.

Smoking has been linked to liver cancer and can also enhance the toxic effects that some medications have on the liver. Fatty liver disease is a common condition caused by the storage of extra fat in the liver.

In some cases, though, it can lead to liver damage. The good news is you can often prevent or even reverse fatty liver disease with lifestyle changes.

Liver failure can take years to develop. The symptoms of liver failure often look like symptoms of other medical conditions, which can make it hard to diagnose in its early stages.

Symptoms get worse as your failing liver continues to get weaker. As liver failure advances, symptoms become more severe. In later stages, symptoms of liver failure may include:. Sometimes, the liver fails suddenly, which is known as acute liver failure. People with acute liver failure may have the following symptoms:.

Use the following guidelines to determine if you need to go to ER of Texas emergency room near you:. There are key things to bring to the E.

Heartburn is a symptom of many different conditions, including acid reflux and GERD. This includes drinking alcohol in moderation or not at all, monitoring your medications and supplements, and maintaining a healthy weight. The sooner a liver condition can be diagnosed and treated, the higher the chance of a positive outcome.

Taking a liver supplement may be tempting, particularly when hearing the claims of supplement manufacturers. However, is it really necessary to….

Liver cleanses are said to boost your digestive health, but they can actually do more harm than good. Here's how to get the benefits without the risk…. The early stages of alcohol-related liver disease often have no symptoms.

Fatty liver disease is best managed with lifestyle changes. Some of the best methods include weight loss, limiting sugar, and drinking coffee.

Fatty tissue can build up in your liver even if you drink little or no alcohol. Learn more about the causes, complications, and how to manage it. The recommendations regarding how often you should see your doctor for a checkup is based on your age, risk factors, and current health status….

Liver diseases can cause a range of symptoms. We'll go over how to recognize the symptoms of common liver problems, including as fatty liver disease….

Hepatic encephalopathy is a decline in brain function that occurs as a result of liver disease. In this condition, your liver cannot adequately remove…. Prednisone can increase your risk of NAFLD. If you already have or are at high risk of NAFLD, you might need to take alternative medications.

The gamma-glutamyl transpeptidase test measures the amount of an important liver enzyme in your blood. Read on to learn more about the test and what…. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect.

How to Rest and Reboot Your Liver. Medically reviewed by Harshil Matta, DO — By Jill Seladi-Schulman, Ph. on September 8, Liver damage causes Warning signs How to repair Regeneration Bottom line Share on Pinterest.

What can cause liver damage? What are the early signs of liver damage? What can you do to help your liver rest and repair? Can your liver regenerate? The bottom line. How we reviewed this article: Sources.

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.

We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Share this article. related stories What You Should Know Before Taking Liver Supplements. Liver Cleanse: Separating Fact from Fiction. What Are the Warning Signs of Alcohol-Related Liver Damage?

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