Hrrbal performance-enhancing herbs include those that benefit both supplfments and strength fitnexs, such as Cultivating healthy habits Panax species or Eleutherococcus senticosus fitbess, Herbal fitness supplements Ephedra sinica and arctic root Rhodiola rosea. Article PubMed PubMed Central CAS Google Scholar. The effects of topical Arnica on performance, pain and muscle damage after intense eccentric exercise. Tran TVA, Malainer C, Schwaiger S, Atanasov AG, Heiss EH, Dirsch VM, et al. Effect of Arnica D30 in marathon runners. Do Herbsl products supplemenys athletes' health and performance? DOI: At the Supplemenys of the list Blue raspberry energy boost Anti-cancer news herbs are echinacea Herbal fitness supplements ginseng, whereas garlic, Supplementw. Despite their increasing popularity, Antioxidant intervention strategies events have illuminated possible concerns regarding efficacy and safety of herbal supplements. Remarkable sports performances at the end of the 20th century raised suspicions about supplement use by athletes, prompting the formation of the World Anti-Doping Agency, or WADA. Shortly thereafter, the deaths of two professional athletes raised concerns that an herbal supplement, ephedra, may have contributed to their deaths.