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Cholesterol control and blood pressure -

Depending on the blood vessels affected, this condition can lead to health problems. Finding atherosclerosis in one artery means you are likely to have blockages in other arteries in the body.

Complications of atherosclerosis include:. If you experience any sudden change in vision, weakness or loss of sensation on one side of the body, facial drooping, or chest pain, seek medical attention immediately by calling These can be signs of a stroke or a heart attack.

Certain lifestyle changes can have a big impact on lowering both blood pressure and cholesterol. In many cases, however, lifestyle changes are not enough to bring numbers down, and medications are needed. Living an active lifestyle can help keep blood pressure and cholesterol numbers in control.

The American Heart Association AHA recommends getting at least minutes of aerobic exercise, like walking, biking, or swimming, on a weekly basis. Equally important to getting exercise is eating a heart-healthy diet.

To help decrease risk of cardiovascular disease, the AHA recommends a diet low in saturated and trans fats, low in sugary and processed foods, and high in the following:. Healthy weight loss can lower both blood pressure and cholesterol.

When lifestyle changes aren't enough to bring cholesterol and blood pressure levels down, a healthcare provider can prescribe medication to target each condition. Many effective and well-tolerated medications exist for lowering blood pressure.

A healthcare provider can help decide which type of medications are appropriate for your situation. High cholesterol on its own increases risk of heart disease and stroke, but having high blood pressure on top of high cholesterol greatly increases these risks.

It's important to have your cholesterol and blood pressure checked regularly, lead a healthy lifestyle, and take medications to lower your blood pressure and cholesterol if prescribed by a healthcare provider. Even though they may not necessarily cause symptoms, high cholesterol and high blood pressure shouldn't be ignored, especially when they occur together.

A healthy lifestyle that includes frequent exercise and eating a heart-healthy diet can have a dramatic effect on lowering your risk of future heart disease and stroke. Many people will also need medication to get their numbers in control.

Talk with a healthcare provider to understand your risk of heart disease and what actions you can take to prevent future heart attacks and stroke.

High blood pressure often does not cause any symptoms, which is why it's known as "the silent killer. High cholesterol often does not cause symptoms for many years.

However, there may be warning signs for related conditions. In peripheral artery disease, blood vessels in the legs are blocked by cholesterol plaque, which causes leg fatigue and weakness with exercise. In coronary artery disease, blood vessels feeding the heart become blocked with cholesterol, which causes angina.

Angina is chest discomfort that often comes on with exercise. Fatigue and shortness of breath may also be present. Some people who have a genetic disease called familial hypercholesterolemia have extremely high cholesterol and can develop yellowish skin deposits of cholesterol on the back of the ankles, on the knuckles, and around the eyes.

Certain lifestyle changes that lower cholesterol can also lower blood pressure. For example, eating a healthy diet and exercising can help lower both cholesterol and blood pressure.

Medications that lower cholesterol do not have as much of an impact on lowering blood pressure, so people with both high blood pressure and high cholesterol typically need separate medications that target each problem separately.

The most common sign that cholesterol plaque could be blocking the arteries that feed your heart include chest discomfort and shortness of breath, especially with exercise. This is called angina. Signs of heart failure, or a weak heart that does not pump properly, include shortness of breath when exercising or lying flat, waking up in the night feeling short of breath, and leg swelling.

American Heart Association. Causes of high cholesterol. Bleakley C, Hamilton K, et al. Endothelial function in hypertension: victim or culprit?

J Clin Hypertens. Centers for Disease Control and Prevention. High blood pressure and cholesterol out of control. Egan B, Li J, et al. Blood pressure and cholesterol control in hypertensive hypercholesterolemic patients.

Halperin RO, Sesso HD, et al. Dyslipidemia and the risk of incident hypertension in men. Johns Hopkins Medicine. American Heart Association recommendations for physical activity in adults and kids. Arnett DK, Blumenthal RS, Albert MA, et al. Grundy SM, Stone NJ, Bailey AL, et al. By Angela Ryan Lee, MD Angela Ryan Lee, MD, is board-certified in cardiovascular diseases and internal medicine.

She is a fellow of the American College of Cardiology and holds board certifications from the American Society of Nuclear Cardiology and the National Board of Echocardiography. She completed undergraduate studies at the University of Virginia with a B. in Biology, medical school at Jefferson Medical College, and internal medicine residency and cardiovascular diseases fellowship at the George Washington University Hospital.

Her professional interests include preventive cardiology, medical journalism, and health policy. Use limited data to select advertising. Create profiles for personalised advertising.

Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content. Measure advertising performance. Measure content performance. Cholesterol-lowering therapy has been efficacious in reducing arterial stiffness in patients with hypercholesterolemia, and thus may be beneficial in ISH.

Systemic arterial compliance was measured noninvasively using carotid applanation tonometry and Doppler velocimetry of the ascending aorta. Systemic arterial compliance was higher after treatment placebo vs. atorvastatin: 0. Conclusions: Intensive cholesterol reduction may be beneficial in the treatment of patients with ISH and normal lipid levels, through a reduction in large artery stiffness.

When it bblood to cholesterol, it's important to know Sweet potato and leek tart numbers. Hyperlipidemia contrll your blood Cholesterol control and blood pressure too many lipids or fatssuch as cholesterol and triglycerides. One Cholessterol of presssure, hypercholesterolemia, means you have too Cholesteroll non-HDL cholesterol and LDL bad cholesterol in your b,ood. This condition increases fatty deposits in arteries and the risk of blockages. Another way your cholesterol numbers can be out of balance is when your HDL good cholesterol level is too low. With less HDL to remove cholesterol from your arteries, your risk of atherosclerotic plaque and blockages increases. Atherosclerotic cardiovascular disease ASCVD involves plaque buildup in arterial walls which includes conditions such as acute coronary syndrome and peripheral artery diseaseand can cause a heart attack, stable or unstable anginastroketransient ischemic attack TIA or aortic aneurysm. Mayo Clinic offers bolod in Arizona, Florida and Prressure and at Mayo Clinic Health System locations. By making these 10 lifestyle changes, you can bllod your blood pressure Refreshment Delivery Services reduce your risk of heart disease. If you have high blood pressure, you may wonder if medication is necessary to bring the numbers down. But lifestyle plays a vital role in treating high blood pressure. Controlling blood pressure with a healthy lifestyle might prevent, delay or reduce the need for medication. Blood pressure often increases as weight increases.