With over 11 years in the industry, Leah uses science-backed principles, mindset shifts, and habit changes to help clients lose weight, improve their relationship with food, and attain their best bodies.

Leah Peters is an online weight loss coach and fitness nutritionist. With over 11 years of health industry experience, fitness competition awards, and hands-on expertise with weight loss transformations, Leah uses science-backed principles combined with mindset improvements and habit change to help her clients lose weight, keep it off, improve their relationship with food, and create their best bodies.

I have created an online database of workout plans, meal planning templates, and nutrition cheat sheets so that my clients have everything they need in one spot.

I also have a group chat where I connect with around 20 of my clients daily. Having a secure group chat between women working on the same goal will change your habits and self-talk quickly.

What according to you has been the single most important thing that has contributed to your success as a coach? I strive to lead with compassion in every conversation. I try to get to know my clients on a personal level because a health transformation requires much more than just a plan on paper.

I work with my clients to improve their self-talk, negative thought patterns, and impulsive habits like overeating to help them make a lasting change from the inside out. Tafiq Akhir, aka Mr.

Menopause, is a Licensed Menopause Specialist, Author, Speaker, and Host of The Mr. Menopause Show. Tafiq has expertise in midlife hormone, health, and fat loss. I help women reverse illness, shed stubborn body fat, and eliminate the root cause of their menopause and health issues with my holistic approach to healthy aging based on my proprietary Metabolic Enhancement Method.

I help women acknowledge the root cause of their hormone and weight management issues by activating a personalized metabolic enhancement plan to achieve symptom relief, health improvement, long-term fats loss, and a better quality of life.

The single most important thing that contributes to my success as a coach is the personalization I offer my clients. My programs and coaching services are customized based on their individual goals, culture, environment, likes, dislikes, physical capability, and commitment level.

Hayley Plummer is a nutritionist and online coach, specialising in weight loss. After 11 years as a personal trainer, Hayley now works exclusively online, supporting women to improve their health and fitness, build a healthy relationship with food, and reach their goals without restrictive dieting.

Her goal is to empower clients to understand what works, create a sustainable lifestyle that they enjoy, and achieve results they can maintain for life. My coaching provides the whole package that busy women need — individualised guidance, education around nutrition, exercise and mindset, group support, home workouts, weekly check-ins, and a support group to join too.

We use the flexibility of online coaching to provide what clients need in a way that suits them, empowering them with the knowledge, accountability, and help they need to become a fitter, happier, healthier version of themselves, and live their best life.

The single most important thing is my experience working as a personal trainer. This enabled me to work closely with hundreds of women, understand their struggles, and learn what they need to achieve lasting results.

Leslie Chen is a high-performance weight loss coach who helps high-achieving women all over the world get a head-turning body permanently and effortlessly, while ending food obsession and emotional eating problems. The transformation not only happens on your body but also on the way you think, feel, sense, and experience food.

It means your psychology towards food is also permanently rewired. The trick is activating your body to lose the weight FOR you within 10 weeks. You experience the results BEFORE you learn the how-to because when your instinct is functioning, it does the job for you whether you understand how it does it or not.

David Breaker is an inspiring Weight Loss Coach who has been there and got the size 6 XL T-shirt. For example, he understands that weight loss is not just about the food you eat but the emotions and habits around that food.

David also respects that this is about long-term change, not short-term gains, and supports clients to make this fit into their lifestyle, not just another fad diet.

David has been through this process, having been that morbidly obese man on the road to an early death. Clients come to David because he can empathise with their challenges while inspiring them. Daniel Harrod is an online fat loss coach, renowned fitness writer, and mentor to novice personal trainers looking to carve out similar rewarding careers in the industry.

He runs his successful in-person and online coaching business , writes for some of the biggest health and fitness sites in the world, and hosts popular seminars and talks. He finished as runner-up in the Personal Trainer of the Year category at the UK National Fitness Awards in My empathetic and science-driven coaching ethos focuses predominantly on the mindset surrounding fat loss and muscle gain.

I aim to help people harness the appropriate belief and value-based systems and psychological techniques to deal with the challenges of any physical and mental transformation.

I like to integrate sound physiological transformation principles with meaningful mindset shifts to help my clients achieve — and keep — the best results possible. My ability to communicate challenging scientific principles in a simplistic and understanding manner, through my writing and results-driven coaching systems, has contributed to my success as a coach.

My coaching programs are unique due to the fact that they include four important pillars for overall health and happiness: exercise, nutrition, lifestyle, and mindset.

The single most important thing that has contributed to my success as a coach and all my successes, really is consistency. That consistency eventually built momentum which helped turn EA Coaching into a thriving business instead of a hobby.

Ranked as one of Yahoo! More importantly, she teaches her clients the strategies to maintain weight-loss long-term. She has been quoted in the Wall Street Journal, Huff Post, Pop Sugar Fitness, and InStyle Magazine.

What do you do differently or how is your coaching different from others? I help my clients with nutrition and exercise, but also help them to create an empowered mindset. This helps clients to lose weight and keep it off, but it also helps them create a peaceful relationship around food choices without feeling guilt or shame.

I pride myself in being an equal parts detective, cheerleader, and accountability coach with each client to learn how to best guide and motivate them, regardless of their individual life circumstances.

Rachel Paul, PhD, RD is a nationally recognized nutritionist, who helps women look and feel amazing with her easy-to-follow food guidance and mindset shifts, particularly on Instagram and TikTok with a combined over thousand followers. Her program Best Body is a simple system to lose weight permanently and finally feel in control around food.

Changing your mindset, along with my simple and satisfying food guidance, makes my weight loss solution permanent. The single most important thing for my success has been the ability to combine empathy, empowerment, and actionable solutions for my clients. Lori Aloisio, a registered nurse and a spiritual health coach , currently focuses on helping women lose excess weight.

She is a woman that is constantly hungry for more knowledge which was why she went further to study nutrition and alternative medicine. Lori is known for formulating weight loss methods without using conventional weight-loss diets, workouts, and portion restrictions.

As a spiritual health coach , I work with the Law of Attraction. She removes the cause of excess weight, so it does not reoccur. The conventional method removes the superficial problem of weight loss. Still, these methods are blind to the reason why women are overweight.

Sustaining weight loss revolves around building up your spiritual energy, changing your thought pattern, and self-love. My work helps women lose weight by assisting them in renewing their energy and increasing their spiritual frequency.

The basics of all these are to make women feel great about themselves. According to the Law of Attraction, the better you feel, the more you attract good things to yourself. Women who feel wrong about their weight loss journey have low energy. This is why I assist women in rectifying that by increasing their energy levels.

My alternative methods include the S. T method which she developed herself , shadow approach, healing of past trauma, self-love, Law of Attraction , amongst others. Spanning over 30 years, with a tonne of personal development and behavior change training under her belt, Ireene has a holistic approach to coaching women on health and Life.

My coaching is holistic, with a dominant focus on mental fitness first and foremost, to help high-achiever women learn to play Life on their rules. I have an unwavering passion to help my clients build resilience and take back control of their health, and life.

Between the conflicting information, misinformation, and outright untruths and lies being told about fitness and weight loss, I have an empathetic, yet firm, approach to what it really takes to get mentally strong and physically lean.

The single most important thing contributing to my success as a coach is my: authenticity and my accessibility. We have all been there: You start a diet, fall off track, and wonder if this is really what your body needs to see results.

Online nutrition coaches help provide you with answers so you can learn how to eat well, fuel your body with the foods you need, and eat right for certain health conditions as well as heal your relationship with food.

The best online nutrition coaches provide ongoing support, virtual sessions, and personalized plans to support your health goals. Many Registered Dietitians offer online nutrition coaching to help people all over the country, making nutrition coaching more accessible to people who do not have a resource close by.

While some programs focus on education, counseling, and a non-diet approach, others provide meal plans and specific recommendations to help you reach your goals. There are many different types of nutrition coaches, and it's best to find a professional who fits your current health goals and takes your past health history into account.

Here are our top picks. Why We Chose It: We chose OnPoint as the best online nutrition coach due to its nationwide availability, non-diet approach to eating, and ongoing support from dietitians and nutritionists.

OnPoint Nutrition uses evidence-based, non-diet approaches to address all your nutrition goals. To help you do that, it has a team that consists of Registered Dietitians and nutritionists who all have a bachelor's degree or higher in a nutrition-related program.

Each professional has their own specialties, but it is not clear if you can choose your coach. OnPoint Nutrition has three online counseling programs to choose from. Each program includes a virtual kick-off session, minute skill-building sessions, long-term follow-up, and healthy home reset sessions.

You also get access to various resources such as a food-logging app, recipe database, unlimited messaging to your coach, monthly webinars, and more.

It uses a non-diet approach to weight loss and specializes in managing specific conditions such as irritable bowel syndrome IBS and polycystic ovarian syndrome PCOS through diet and healthy eating. Prices are not readily available on the website, to get the most accurate pricing, you can schedule a consultation.

It is also in-network with several insurance companies although coverage varies by state. There is no single session option as OnPoint believes in promoting change over time. Overall, if you are looking for an affordable, comprehensive online program to help you reach your diet goals, OnPoint is a great place to start.

Forge Fitness offers online fitness and nutrition programs to clients all over the country. It primarily provides online personal training but has an excellent nutrition program as well.

Its nutrition program is led by Registered Dietitian Anna Bartholemy who gives you ongoing support to help you reach your goals. The starter plan includes seven, individualized, custom meal plans; complete grocery lists; unlimited messaging with your coach; and a day active living challenge.

The basic and advanced programs have all of the above, but you also get one to four virtual sessions per month, depending on the package chosen. Unlike other programs, the focus is on following a meal plan rather than diving into the reasons behind poor eating habits.

Many insurance plans do not cover these programs, and payment is due upon sign up. Forge Fitness works with clients who simply want to improve their diet as well as those who have specialized concerns such as gut health, diabetes, hypertension, cancer, PCOS, or other conditions.

Forge Fitness also offers personalized workout plans for an additional charge. These programs are best for those who want to improve their nutrition, lose weight and learn how to eat a well-balanced diet. Programs are provided through its mobile app and encourage clients to use MyFitnessPal to track their food.

Overall, Forge Fitness is an excellent program if you want to get started with nutrition coaching services at a low price point.

If you are dealing with issues such as PCOS, infertility, or hormone imbalances, proper nutrition is key to managing symptoms and getting the results you desire.

Cory Ruth is a Registered Dietitian who provides virtual coaching to clients nationwide. You can also pay using your healthcare savings account HSA if needed.

She does not provide pricing information, but you can schedule a free, minute consultation call to decide if this program is the right fit. There is also the option to add specialized testing to look at hormone imbalances, nutrient and mineral deficiencies, and other measures to help guide your treatment.

Cory takes an evidence-based approach to nutrition and will work with you throughout the 90 days to help support you in your health goals. We Chose It: We chose Eleat Nutrition because its founder Angie Asche is a Registered Dietitian specializing in sports nutrition. She has worked with hundreds of athletes to help them reach their nutrition goals and improve performance.

Eleat Nutrition was founded in by Angie Asche, a registered dietitian who specializes in sports nutrition for athletes. Her programs include an individualized assessment, pre-training, and post-training nutrition guidelines, strategies for optimal recovery, personalized meal plans, vitamin and mineral supplementation guidelines, and more.

Programs are flexible, and you can choose if you want to meet weekly, monthly, or just occasionally. Angie strives to help you reach your nutrition goals and eat well to support athletic performance. In addition to sports nutrition, Eleat also offers weight management programs, family and nutrition wellness services, and personal training.

There is no pricing information available online, and Eleat does not appear to accept insurance. Like many other dietitians, you may be able to submit a bill to your insurance company for reimbursement.

Eleat does not have a minimum program length, and treatment plans are individualized based on your goals. The majority of sessions are over video chat or phone calls although Nebraska-based clients can meet in person and together you will dive into your health history and current concerns to create an individualized plan to help you reach your goals.

Overall, if you are looking for a sports nutrition expert who has experience with athletes of all kinds, including professional athletes, Eleat Nutrition fits the bill. Why we chose it: Novice and professional bodybuilders alike can benefit from nutrition coaching to help them excel in their sport.

We chose Tuttle Nutrition because its Registered Dietitian and professional bodybuilder Chris Tuttle has many years of experience in the bodybuilding field. Whether you want to be a professional bodybuilder or simply improve your aesthetics, proper nutrition is an essential piece of the puzzle.

This is where Tuttle Nutrition comes in. Tuttle Nutrition specializes in weight loss, sports performance, contest preparation, bodybuilding, and fitness and figure competitions. This approach is best for those who are looking for more than basic nutrition coaching. Founded by professional athlete and bodybuilder Chris Tuttle and his wife Alexia, this husband-and-wife team has years of combined experience in both bodybuilding and nutrition.

Chris happens to be a Registered Dietitian and guest lecturer at the University of St. Joseph and the American International College in the School of Health Sciences. All programs include a customized progressive nutrition plan, training recommendations, check-ins via phone or email, and more, depending on the package chosen.

Tuttle Nutrition works with clients who are simply looking for some guidance and can support those with more advanced goals. Unlike other nutrition coaching services, this one does not address specific health concerns or work with those who struggle with eating disorders.

It does promote recommended products and testing services, which may be a turn-off for some people. Overall, if you have aesthetic goals or want to compete as a bodybuilder, Tuttle Nutrition has the experience you need to succeed.

Why We Chose It: If you are looking for the best online nutrition coach for general health, Culina Health is a top contender. It offers well-balanced programs that include nutrition counseling and medical nutrition therapy for clients of all levels.

Culina Health offers personalized nutrition coaching programs for a variety of different goals. Founded by Registered Dietitians Tamar Samuels and Vannessa Risetto in , the business is made to help others create lasting lifestyle change through its virtual programs. Culina Health combines evidence-based treatment with health coaching techniques to help its clients understand what is holding them back from reaching their health goals.

It offers ongoing support in areas such as meal planning, supplement recommendations, managing chronic conditions, and more. The company can also help you implement strategies to heal your relationship with food.

Culina Health specializes in working with clients dealing with disordered eating patterns, those who are overweight or underweight, or those who have no idea where to start when it comes to healthy eating. You can book appointments online and choose from a range of RDNs to find the one that works best for you.

Culina Health also offers discounts on quality supplements and online courses and can order lab work when needed to personalize your program further. Prices are not readily available on their website; you must contact them directly or book a consultation for accurate pricing.

Culina Health recommends working together for several months to keep you on track and help build lasting habits. It is in-network with many large insurance companies, which makes accessing dietitian services more affordable.

Overall, there are many online nutrition coaches to choose from; however, since nutrition coaching is not a licensed profession, anyone can call themselves a nutrition coach, so it is best to explore each company's credentials. The best programs are led by Registered Dietitians who have the experience and education required to treat complex concerns.

Each nutrition coach has their own focus and expertise, including everything from weight loss to managing chronic conditions. Many of the programs include virtual sessions with your coach, personalized plans, ongoing support between sessions, and education and coaching around disordered eating and specific health concerns.

Programs include an initial assessment, and some programs offer a free consultation to see if it is a good fit before committing to a program.

Overall, there are many reputable online nutrition coaches available virtually. Online nutrition coaches work with clients virtually to improve their diet, lose weight, manage health conditions through proper nutrition, and improve disordered eating patterns.

Program length can range from a one-time session to over six months and often include weekly, biweekly, or monthly virtual sessions, meal plans, online courses, and messaging to your coach between sessions.

Some online nutrition coaches accept insurance, while others will provide you with a bill to submit to your insurance afterward for possible reimbursement.

If you want to reach your health goals, exercise alone is often not enough. Proper nutrition is an important piece, and an online nutrition coach can help you understand the right foods to eat, when to eat them, and how to put together a well-balanced plan to suit your needs.

If you have complex medical concerns or suffer from a chronic condition, a nutrition coach can help you eat well to decrease symptoms and help you live a full and happy life. When looking for an online nutrition coach, it is best to first consider your budget, time commitment, insurance coverage, and location.