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This recipe uses beansprouts and wholemeal noodles, plus power-packed eggs. Enjoy the depth of flavour that comes with slow-cooking our chickpea stew. Serve with couscous for a healthy, low-fat, high-fibre dinner. Enjoy our crowd-pleasing pasta with sardines and gremolata.

With added nutrients thanks to the sardines, it's a healthy dish that's low on calories and fat. This quick and easy vegetarian curry is perfect for a healthy weeknight dinner — with butternut squash, coconut milk, lentils and spinach. Spice up cod fillets with harissa paste and serve with a grain salad for an easy meal — ideal when you need a quick dinner.

Rustle up our simple weeknight supper in 25 minutes. The courgettes and couscous require minimal prep, and mint, chilli, garlic and lemon combine to create a punchy dressing. Serve up these fragrant and light noodles with chicken, beansprouts and cabbage in 30 minutes. With fiery ginger and red chilli, it's full of flavour.

Try our gingery broccoli-fry for a healthy veggie dinner. It's a bit like fried rice but with antioxidant-rich broccoli instead. Lightly poach salmon fillets and serve with creamy green beans and baby new potatoes for a light meal.

Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that's both healthy and gluten-free. It's a guaranteed crowd-pleaser. Make the most of a classic combination of chicken and chorizo in this easy one-pot.

Serve in large bowls with soured cream and a scattering of parsley. Courgettes and sweet potatoes are spiced with habanero chilli flakes in this vibrant, healthy dish, forming part of our vegan Healthy Diet Plan.

These individual portions of fish in tomato sauce, topped with herby breadcrumbs, freeze beautifully - perfect for no-fuss entertaining. This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party. Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare.

Whip up this budget vegetarian dinner in minutes - pile slices of light feta onto cannellini bean mash and top with tangy beetroot salsa. Make a batch of kitchari, a soothing, dhal-like dish linked to Ayurvedic cleanses an ancient system of alternative medicine from India for a healthy supper. Enjoy these healthy spelt pancakes filled with spinach, ricotta and tomato — they deliver all of your 5-a-day, plus spinach supports bone and eye health.

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, avocado oil and lemon. Superhealthy and high in fibre too, this miraculous Middle Eastern one-pot is under calories per serve and counts as 5 of your 5-a-day.

Looking for a quick, nutritious dish for busy days? Try our speedy, easy miso steak with a noodle and veg salad — it's healthy, low in calories and tastes great. Search, save and sort your favourite recipes and view them offline. Join the BBC Good Food Wine Club. Join our Subscriber Club Download our app Good Food Shows Wine Club Recipe boxes Videos.

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Low-fat recipes rrecipes data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content. Following a low fat diet has many benefits, from Low-fag your cholesterol to encouraging you to eat more Holistic mood support meals, and it doesn't restrict you in any reclpes Emotional well-being support it comes Low-fag making fun, Holistic mood support foods. You can eat everything from Low-fat recipes Brain health catechins Emotional well-being support, revipes easy chicken stir friesit's simply about the sorts of ingredients you're using to cook them in. Avoid the likes of lots of oil and butter and if you are using oil, opt for olive oil or rapeseed oil, or you could even try air frying. For 39 insanely-tasty low fat recipes, keep reading for some of our favourites. We love phowho doesn't? And this chicken alternative is insanely delicious. Featuring the usual ingredients including ginger, star anise and cinnamon, along with a whole chicken yum!

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Cheap And Healthy Meals For The Week, Done In 1 Hour