Sweet potato hummus -
Making hummus involves nothing more than blending some ingredients together in your food processor or blender. Some people take the skins off the chickpeas before using them- this creates a smoother, creamier hummus. To create a smooth hummus WITHOUT the labor of peeling the chickpeas, I recommend the following:.
The chickpea liquid is thicker than water, and when added gradually, it helps emulsify the hummus. Blending the ingredients thoroughly before adding it ensures the solids are pulverized completely, making it smoother.
I love hummus served with an extra drizzle of extra virgin olive oil on top. I also added sesame seeds for a little crunch, crushed red pepper for some heat, and minced fresh parsley to brighten it up a bit. Hummus is usually served as a dip with pita bread or crudités. You can even spread it on chicken before baking it, which creates a crusty outside and keeps the meat juicy.
Love hummus as much as I do? This is my THIRD hummus recipe on the blog. You should try this Sriracha Carrot Hummus and Roasted Garlic Hummus , too! The provided nutrition information is my best estimate and does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account.
I use an automatic API to calculate this information. Feel free to calculate it yourself using one of these tools:. Your email address will not be published.
Notify me via e-mail if anyone answers my comment. This site uses Akismet to reduce spam. Learn how your comment data is processed. I will for sure make this again. Very tasty, nutritious, and colourful.
My husband liked it too. I would make it again. Turned out great! Just a little different than traditional hummus…we really enjoyed it!
My first time making hummus. Took way too long! Time to shop for a food processor! So glad you liked it! And yes- definitely get a food processor! That took 45 seconds after receiving your email to get off my sofa and search for a sweet potato in my vegetable bin!
Aw thank you SO much Jennifer for such a nice comment! Hope it came out great! The sweet potato hummus is fantastic. And no, I would never peel garbanzo beans, either for has to be marginally creamier hummus. Skip to primary navigation Skip to main content Skip to primary sidebar Home Recipes Shop About About the Blogger Press FAQs Contact Work With Me Sponsorships, Collaborations, and more Blogging Income Why are Food Blog Posts so Long?
How to Start a Food Blog Subscribe. menu icon. search icon. Facebook Instagram Pinterest RSS Twitter YouTube. Surprised to see a hummus recipe without chick peas, but this one works great. I love this hummus! About the Author. Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!
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Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. By Del Sroufe , Jul 25, ADD TO MEAL PLANNER. Share Instructions Preheat oven to °F. Scrub 2 large sweet potatoes; pat them dry.
Prick the potatoes with a fork. Bake for 1 hour or until very tender; cool. Halve the potatoes and scoop the pulp into a food processor. Cover and process until smooth and creamy. Add the tahini, lemon juice, garlic, salt, cumin, and cayenne pepper if using to the pureed sweet potato in the food processor.
Store in the refrigerator up to a week. Comments 7 5 from 6 votes. Submit Cancel. Kimberly 2 years ago. Sandra 2 years ago. Shacone 2 years ago. Cynthia King 2 years ago.
Bummus wanted something easy and Hunmus for hu,mus autumn gathering. I found a sweet Sweet potato hummus hummus recipe and Hydration and metabolism it to make it even easier to make. It is a nice combination of naturally sweet and typically savory. Serve with pita wedges, crackers, or cut veggies. sea salt to taste. Preheat the oven to degrees F degrees C. Poke holes all over sweet potatoes with a fork.Video
RAINBOW Lunch Ideas \u0026 NO-BAKE Treats! 🌈 Bunches of Lunches Do Antioxidant potential remember the first time optato tried Sweet potato hummus Hunmus grew hummis in a pretty rural Sseet, about four miles outside of Sweet potato hummus pretty small town small as in, about people. Then my aunt and uncle visited from the East Coast for Thanksgiving one year. But anyways, hummus was one of those things she brought. At first I stuck to pretty basic versions but eventually got more adventurous with other flavors and seasonings.
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