Eating a well-balanced diet high in vitamins and antioxidants can also help with skin health. Post-exfoliation care is critical for assisting the skin's recovery and maintenance of health.

By following these steps and tailoring your skincare routine to your skin's needs, you can maximise the benefits of exfoliation while minimising the risk of irritation or damage.

Hydration is essential for healing and repairing exfoliated skin. Following exfoliation, the skin's barrier may be temporarily damaged, making it more prone to dryness and irritation.

Here's how moisture helps soothe exfoliated skin:. Restoring Moisture Balance : Exfoliation can remove some of the skin's natural oils and hydration. Hydrating solutions help in the restoration of this equilibrium and the maintenance of appropriate skin hydration levels.

Soothing Irritation : Hydrating ingredients, particularly those with soothing properties such as aloe vera, hyaluronic acid, or glycerin, can help soothe any potential exfoliation irritation or redness.

Skin Barrier Strengthening : Hydration supports the skin's natural barrier function. It aids in keeping external irritants at bay while also locking in moisture, promoting healthier and stronger skin.

Boosting Skin Healing : Skin that is well-hydrated usually heals more quickly. It facilitates the skin's innate healing process, hastening the healing process after exfoliation.

Use Hydrating Products : Choose moisturising, serum, or mask products that are designed especially for skin that is sensitive or has been exfoliated.

These products are gentle and hydrating. Look for Key Ingredients : After exfoliation, the skin can be effectively hydrated and calmed by using soothing botanical extracts such as glycerin, ceramides, aloe vera, or hyaluronic acid.

Select Non-Irritating Formulations : Avoid products that contain harsh ingredients or fragrances that may irritate exfoliated skin further. Apply Immediately After Exfoliation : Moisturise the skin while it is still slightly damp from exfoliation to better lock in moisture. Consider Humidifiers : Using a humidifier in your room can help add moisture to the air, improving the hydration of your skin, especially in dry environments.

Drink Water and Eat Hydrating Foods : Hydrating your body from within by drinking plenty of water and eating hydrating foods fruits and vegetables can supplement external hydration efforts. Patch Test New Products : Before applying new hydrating products after exfoliation, perform a patch test to ensure they will not cause further irritation.

Proper hydration is essential in maintaining skin health, especially after exfoliation, as it aids in restoring balance, calming irritation, and supporting the skin's healing process. To guarantee ideal hydration and comfort after exfoliation, customise your skincare regimen to incorporate hydrating products that meet your skin's needs.

Developing a skincare routine that promotes consistent skin renewal entails a number of key steps and products that are tailored to your skin type and concerns. Here's a comprehensive guide to creating a skin-renewal routine:.

Cleansing : Use a gentle cleanser appropriate for your skin type to remove impurities, excess oil, and residual products without stripping the skin.

Consider a two-step cleansing process, beginning with an oil-based cleanser to remove makeup and sunscreen and ending with a water-based cleanser for a deeper cleanse. Exfoliation : Exfoliate on a regular basis, times per week, depending on your skin type. Choose between chemical exfoliants AHAs, BHAs, enzymes and gentle physical exfoliants to remove dead skin cells and promote skin renewal.

If your skin is sensitive, choose gentler exfoliation methods to avoid irritation. Hydration : Use hydrating serums, toners, or essences with ingredients like hyaluronic acid, glycerin, or ceramides to keep skin moisturised and support its renewal process.

Treatment : These are serums or creams that address specific skin concerns such as acne, hyperpigmentation, or ageing. Look for products with active ingredients suitable for your skin goals.

Sun Protection : Apply a broad-spectrum sunscreen with at least SPF 30 every morning, regardless of the weather, to protect the skin from UV damage and to promote skin renewal. Moisturization : Use a lightweight, non-comedogenic moisturiser during the day and a more hydrating moisturiser at night to lock in moisture and support skin renewal while you sleep.

Eye Care : Apply a moisturising and protective eye cream or gel to the sensitive skin surrounding your eyes. Choose products that address concerns like fine lines, dark circles, or puffiness. Weekly Treatments : Incorporate weekly treatments such as hydrating masks, clay masks, or overnight treatments to increase hydration, address specific concerns, and support skin renewal.

Adapt to Your Specific Needs : Customise the routine to your skin concerns, adjusting products and frequency as needed. Patch Test New Products : Before fully integrating new products, conduct patch tests to look for any adverse reactions. Maintain Consistency : Consistency is essential.

Stick to your routine for several weeks to allow products to work properly and to see how your skin reacts. Exfoliating sensitive skin requires care to avoid irritation while effectively removing dead skin cells. Here are some tips and techniques for exfoliating sensitive skin without irritating it:.

Choose Gentle Exfoliation Methods : PHA Polyhydroxy Acids , lactic acid, or mandelic acid are examples of mild chemical exfoliants. They are less irritating than AHAs and BHAs. Consider enzyme-based exfoliants that contain fruit enzymes papaya, pineapple to dissolve dead skin cells without physical abrasion.

Patch Testing of New Products : Before using any new exfoliating product, perform a patch test on a small area of your skin to check for adverse reactions or sensitivity. Reduce the frequency of exfoliation : Exfoliation should be done once a week or less frequently for sensitive skin to avoid overstimulation and irritation.

Make Use of Gentle Exfoliating Tools : To avoid irritation, use soft brushes or washcloths instead of harsh scrubs when exfoliating. Buff gently in circular motions. Reduce or shorten contact time : Milder chemical exfoliants should be mixed with a moisturiser to dilute their strength and reduce the risk of irritation.

Limit the amount of time the exfoliant stays on the skin before rinsing it off to avoid irritation. Avoid Harmful Ingredients : Avoid skincare products that contain alcohol, artificial fragrances, or abrasive particles, as these can irritate sensitive skin.

Moisturise and soothe : After exfoliating, apply a gentle, hydrating moisturiser or aloe vera gel to soothe the skin and restore moisture. Monitor Skin Reaction : Keep an eye on your skin's reaction after exfoliation. If you notice excessive redness, stinging, or irritation, stop using the product and give your skin time to heal.

Sun Protection : Apply sunscreen daily, especially after exfoliation, because sensitive skin is more vulnerable to UV damage. Make an appointment with a dermatologist : If you have persistent skin sensitivity or are unsure about the best exfoliation method for your skin, consult a dermatologist for personalised recommendations.

When it comes to exfoliating sensitive skin, consistency, caution, and a gentle approach are essential. You can effectively exfoliate while minimising the risk of irritation or discomfort by using mild exfoliants and paying attention to your skin's response.

Achieving a radiant complexion extends beyond exfoliation. Here are additional tips to enhance your skin's radiance:. Hydration : Drink plenty of water to keep your skin hydrated from within. Make an effort to drink at least 8 glasses of water per day.

To keep the skin supple and hydrated, use skincare products containing hydrating ingredients such as hyaluronic acid, glycerin, or aloe vera. Healthy Diet : Eat a diet high in fruits, vegetables, healthy fats, and antioxidants to nourish your skin from the inside out.

Balanced Skincare Routine : To eliminate impurities without removing natural oils from your skin, use a mild cleanser that is appropriate for your skin type. Use a moisturiser suitable for your skin type to keep your skin hydrated and healthy. Use sunscreen every day to protect your skin from UV rays and stop premature ageing, even on overcast days.

Antioxidants : Use a vitamin C serum to protect your skin from free radical damage, even out your skin tone, and brighten your complexion.

Healthful Living Practises : Make sure you get enough sleep so your skin has time to repair itself. Physical activity improves blood circulation, delivering nutrients to the skin and promoting a healthy glow.

Stress Management : To avoid stress-related skin problems, practise yoga, meditation, or other relaxation techniques. Facial Massage : To stimulate circulation, reduce puffiness, and enhance a natural glow, use facial rollers or gua sha tools.

Think About Professional Treatments : If done by a professional, regular facials or other treatments like chemical peels, laser therapy, or microdermabrasion can help rejuvenate the skin.

Consistency and Patience : It is important to be consistent. It might take some time for your skincare regimen to show results, so be patient. If your skin or the environment change, periodically review your regimen and make necessary adjustments to the products or steps.

Dermatologist Consultation : Consult a dermatologist for specific advice and treatments that are appropriate for your skin type.

Combining these practises with a customised skincare regimen can help you obtain a glowing complexion. Remember that everyone's skin is different, so finding the correct combination of practises and products that work best for you may involve some trial and error.

If you are unsure, a skincare specialist can provide useful insights and support for your skincare journey. A variety of lifestyle factors can have a substantial impact on skin health. The following are significant lifestyle factors that might affect the condition, appearance, and overall health of your skin:.

Diet and Nutrition : A healthy diet rich in fruits and vegetables, lean proteins, healthy fats, and antioxidants is vital for skin health. Staying hydrated by consuming plenty of water benefits both skin hydration and overall wellness. Sun Exposure : Using sunscreen, donning protective clothes, and finding shade are ways to shield the skin from damaging UV rays, which also lowers the risk of skin cancer and delays the onset of sunburns and premature ageing.

Sleep : Sleeping well enough gives the skin time to regenerate and repair itself, which helps to maintain a healthy complexion. Stress Management : You can avoid stress-related skin problems like breakouts or irritation by practising yoga, meditation, exercise, or relaxation techniques.

Skincare Routine : Using the right cleaning products can help remove impurities, oil, and dirt without irritating your skin. Choose mild cleansers based on your skin type.

The skin retains its barrier function and stays hydrated when it is moisturised on a regular basis. Daily use of sunscreen protects the skin from UV rays, averting pigmentation, sunburns, and early ageing.

Using skincare products that are tailored to your skin concerns and type promotes skin health and effectively addresses specific issues.

Smoking and Alcohol Consumption : Smoking causes collagen and elastin to break down, resulting in premature ageing and a dull complexion. Excessive alcohol consumption can dehydrate the skin and contribute to inflammation and skin problems. Exercise : Exercise improves blood circulation, delivering oxygen and nutrients to the skin, resulting in a healthy glow.

However, excessive sweating without proper cleansing can also cause skin problems. Environmental Factors : Pollution and poor air quality can both contribute to skin damage and premature ageing. By accepting these services, we are able to show you videos or other media content hosted by external providers.

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Factors that contribute to impurities Are the signs of skin aging becoming more visible, irritation is increasing and skin impurities have returned? Good news first: A lot can be accomplished by using relatively easy remedies.

Determining the causes Reasons for skin impurities can be traced back to factors, such as stress, sleep deprivation, alcohol, nicotine, etc. Try to avoid food with a high glycemic index for 2 weeks straight and see how your skin reacts.

Good fats vs. bad fats Good fats include nuts, avocado, cold-pressed oils linseed oil, wheat germ oil, etc. Hydration is key It goes without saying that our bodies need hydration to function at full capacity. Nutrition meets beauty Fresh fruits and vegetables in all colours, legumes, nuts and seeds for increased micronutrients and zinc pumpkin seeds, cashews, lentils, quinoa , antioxidants blueberries, tomatoes, green tea, Proper skincare Gentle, pore-refining cleansing and a weekly scrub and mask can work wonders.

How to counteract impurities at Skincare journal: jot down when the skin has good days and when it has bad days. Perhaps the condition of the skin is linked to hormones, menstrual cycles or your lifestyle. Avoid food with a high glycemic index and see how your skin reacts.

Avoid junk and fried food opting instead for nuts, avocados and cold-pressed oils. Aim to consume between 2 - 3 litres of water a day. Incorporate fresh produce into your meals: fruits and vegetable, legumes, nuts and seeds. Try out our Oil Cleansing Method Skincare routines: Are you suffering from oily skin in your 30s?

Dry skin with impurities? Furthermore, we recommend a weekly scrub with the Green Superfood Mask and Superfood Peeling Mask for a Refined Complexion that fights impurities and blackheads. Organic Green Superfood Mask for Blemished and Combination Skin 60 ml. Subscribe By subscribing to the newsletter, you agree to your information being processed according to the Data Protection regulations.

Magazine Articles: Ingredient of the Week: Dog Rose Oil Layering Skincare System: 10 Perks for your Skin Fundraiser for International Women's Day: Women on the Run Ingredient of the Week: Yarrow Ingredient of the Week: Coffee Extract. We operate in a climate-conscious manner.

Find more information here. The plant is highly valued in folk medicine for treating infections and inflammations.

The mucilages contained in the plant ensure a well-moisturized skin, tanning agents have an astringent effect. The mallow extract has a soothing and caring effect on the skin. Beard lichen Usnea barbata is a symbiotic organism consisting of a fungus and green algae or cyanobacteria blue-green algae.

The alga provides the community with sugar produced by photosynthesis, while the fungus provides protection and moisture. Together they develop unique ingredients that they could not produce individually.

A perfect example of synergistic systems where the result is more than the sum of its parts. Beard lichen contains, among other things, usnic acids that have an antibacterial and anti-inflammatory effect.

The extract of the bearded lichen can promote the healing of wounds. In folk medicine, comfrey Symphytum officinale is used for sprains and broken bones; this is also reflected in its name and indicates its regenerating and wound healing properties. The root is the most commonly used part of comfrey.

This medicinal plant, which contains allantoin and rosemary acid, has analgesic and anti-inflammatory properties. The mucilages contained in the plant moisturize and care for the skin.

Our uppermost skin layer has a cycle of 28 days. That means it renews itself approximately every 28 days. This natural process of cell renewal can be additionally supported by the regular application of peelings. With increasing age, our skin gradually loses its ability to produce oil sebum.

Vegetable oils are not only an optimal skin nutrient, but can also transport selective functional ingredients into deeper skin layers due to the skin's natural lipid content. Who says you need a special occasion for a facial treatment? We show you how to recreate our signature treatments in the comfort of your home.

After all, no one should have to forego radiant skin. We use technical cookies to provide you our website. With your consent, we would also like to use non-technical cookies to analyse the use of our website and improve it with the help of partners so-called third-party providers and to provide personalised ads, for example by processing your surfing behaviour on the internet.

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Account Login Customer Support online Language EN DE. Treatment Tutorials 7 effective tips for treating blemished skin. The right skincare routine for your skin type Impure skin can have many causes.

Facial care for impure skin What causes impure skin? Unsuitable and aggressive skin care products and make-up Pay special attention to the so-called comedogenicity. Changes in hormone balance If the body produces too many hormones, the sebaceous glands work at full capacity and produce too much sebum.

What helps with pimples and blackheads? CLEANSING IN THE MORNING Oily skin should be cleaned every morning to remove the sebum produced overnight and the waste products generated during sleep. Add to cart. All products. New Pack. Expert tips on blemished skin Let pimples heal in peace. If you squeeze them roughly, there is a risk of inflammation and even scarring.