All comments I made this Questions. Facebook Instagram Caulifloeer. Cook Time 30 minutes minutes. One change for me was that I did not peel the yellow potatoes. Thanks in advance!

Cauliflower and lentil curry -

Meanwhile, heat the remaining 1 tablespoon oil in a skillet over medium heat and cook cauliflower until lightly browned, 2 to 3 minutes. Stir cauliflower, coconut milk, and carrot into the lentil mixture. Bring the curry back to a gentle simmer and cook until vegetables are tender, about 10 minutes.

Stir in green beans and cook for an additional 3 to 4 minutes. Stir 3 tablespoons cilantro and lemon juice into the curry. Season with salt and pepper. Spoon onto a warmed serving dish and garnish with cilantro sprig.

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Hi Caitlin — Thanks for your comment. I was pretty happy to pull-off such a good meal with fridge leftovers! Save my name, email, and website in this browser for the next time I comment. I found that my lentils were drying out while cooking, so I upped the vegetable stock from ml to ml, and noted it as such below.

Print Cauliflower and Lentil Coconut Curry Print Recipe. Author: Angela Vegangela. com Prep Time: 15 mins Cook Time: 1 hour Total Time: 1 hour 15 mins Yield: 3 -4 1 x. Ingredients Copy to clipboard Copy to clipboard. Scale 1x 2x 3x. In a large saucepan, heat 1½ tbsp of the oil and gently cook the onion for 10 minutes, stirring frequently, until soft and translucent.

Add the garlic, ginger, coriander, cumin and turmeric and cook for 2 minutes. Stir in the lentils. Pour in the broth, bring to the boil, then reduce the heat, cover and leave to gently simmer for 10 minutes.

Meanwhile, heat the remaining oil in a frying pan and fry the cauliflower for 2—3 minutes until lightly browned. Add to the lentil mixture with the carrot and coconut milk. Bring the curry to a gentle simmer and cook for a further 10 minutes, or until the vegetables are tender.

Stir in 2 tbsp of cilantro and the lemon juice, then season to taste with salt and freshly ground black pepper. Spoon onto a warmed serving dish or into four warmed serving dishes and garnish with additional cilantro. Made this lat night, absolutely delicious! Even my meat eating husband loved it!

I made this tonight for dinner and it was a hit! Thank you for sharing another great recipe. Good luck 😉 Reply. Thanks for taking the time to comment 🙂 Reply. I actually made this again today but I added in some vegan sausages.

Very nice 🙂 Reply. Great addition 🙂 Reply. See more recipes Mains Vegetarian Curries Gluten-free Under 30 minutes Indian Dairy-free Vegan Under calories. Abigail Spooner Abi is our former Junior Food Editor. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert preferably following a big bowl of pasta.

Ingredients g red lentils, rinsed and drained ml hot vegetable stock - use gluten-free and vegan if required 1 tbsp oil 1 large onion, sliced 3 garlic cloves, crushed 1 x g jar Keralan curry paste, or other mild curry paste - use gluten-free and vegan if required 1 x ml tin lighter coconut milk 1 medium cauliflower, broken into florets ½ x 30g pack coriander g baby leaf spinach 2½ tbsp lemon juice.

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Your email address will not be Energy boosting foods. This Cauliflowrr Cauliflower and lentil curry curry is Cauliflowwer and Cauliflower and lentil curry of flavor. Caulifkower is packed with plant-based protein from the lentils and makes a lenil lunch or dinner that you can easily prep ahead of time. This Lentil Cauliflower Curry is Great for Meal Prep. When I think about what to prep for lunch and dinner the week ahead, the first thing that usually comes to my mind is curry. That's because curry is not only super easy to make, it is also a meal that can be easily reheated. Chop some veggies, Kiwi fruit ice cream recipes some dried lentils lehtil, and let everything simmer away on the stovetop. Dinner is served! Oentil is my current go-to recipe. This curry is exactly what you need if you want a comforting, nourishing meal without too much fuss. It also makes a nice big batch, perfect for leftovers. Win for today, AND win for tomorrow.