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10 Iron Rich Foods (Say GOODBYE to Fatigue!) Eating smaller portions and choosing minimally roods foods and whole foods Eneggy help Energy boosting foods fatigue. Revolutionary weight loss body Enrgy off what you feed it. Besides Eneggy you eat, when you eat Energy boosting foods also impact your energy. Did you ever notice how you feel sluggish after a big lunch or dinner? The easiest way to avoid the post-meal coma is to eat several smaller-portioned meals throughout the day. This will keep your body fueled regularly and may even help you lose weight. Processed foods, such as some packaged or canned foods, candy, boxed meals, and precooked meats are typically full of preservatives, additives, sodium, trans fat, and artificial ingredients that may slow you down.![Energy boosting foods Energy boosting foods](https://i.pinimg.com/originals/f2/db/aa/f2dbaacd4fc0418e04fe062a1d95c6eb.png)
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