Findings from a few studies suggest that moderate exercise can improve circulation and boost the immune system. This, in turn, may give the skin a more-youthful appearance. Cleanse your skin gently. Scrubbing your skin clean can irritate your skin. Irritating your skin accelerates skin aging.

Gentle washing helps to remove pollution, makeup, and other substances without irritating your skin. Wash your face twice a day and after sweating heavily.

Perspiration, especially when wearing a hat or helmet, irritates the skin, so you want to wash your skin as soon as possible after sweating. Apply a facial moisturizer every day. Moisturizer traps water in our skin, giving it a more youthful appearance.

Stop using skin care products that sting or burn. When your skin burns or stings, it means your skin is irritated. Irritating your skin can make it look older. Note: Some anti-aging products prescribed by a dermatologist may burn or sting.

When using a prescription anti-aging product, this can be OK. Just be sure to let your dermatologist know. Even people who already have signs of premature skin aging can benefit from making lifestyle changes. By protecting your skin from the sun, you give it a chance to repair some of the damage.

Smokers who stop often notice that their skin looks healthier. If signs of aging skin bother you, you may want to see a dermatologist. How do I prevent skin cancer? Following these tips can prevent skin cancer and premature skin aging.

Face washing How you wash your face can make a difference in your appearance. How to select anti-aging skin care products Selecting anti-aging products does not have to be a hit-or-miss experience. How to maximize results from your anti-aging skin care products Dermatologists share their expertise to help you get the best results.

References Castanet J, Ortonne JP. Chung JH, Hanft VN, et al. Preventing and reducing the appearance of wrinkles may be as easy as choosing to sleep with the right pillowcase. A copper-oxide pillowcase can reduce fine lines in the skin.

The dermatologist will examine your skin visually. Apply moisturizer to your skin regularly to help keep it hydrated. Avoid smoking, which can dry and wrinkle your skin.

Stick to a balanced diet rich in fresh fruits and vegetables and low in processed foods. Wrinkles may be a natural part of the aging process, but there are many ways to prevent them and reduce their appearance. You may want to try some home wrinkle remedies before heading to a doctor.

Erica Cirino is a writer, artist and researcher who works globally. While on assignments in places as far-off as the South Pacific Ocean and the Arctic Circle, she covers science stories that often meet at the intersection of human and wildlife health, and environmental conservation.

In particular, Erica is highly focused on uncovering the depths and health effects of the global plastic pollution crisis.

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

VIEW ALL HISTORY. Essential oils can't get rid of wrinkles, but they can help minimize them. We rounded up 20 different oils you can use to make one potent anti-aging…. Lines under your eyes are a typical part of aging, but you can prevent or reduce them.

Here's how. Research suggests melatonin can have pro-aging benefits. Aging is a natural part of life, but a serum may help keep your skin looking younger for longer. The masseter muscle is located in the cheek area. Getting Botox in this muscle may relieve teeth grinding or jaw clenching.

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However, there are certain risks to keep…. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect.

How to Treat Wrinkles Naturally at Home. Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP — By Erica Cirino — Updated on April 30, What causes wrinkles. Types of wrinkles. Home remedies for wrinkles: Natural wrinkle treatments that work. Was this helpful? Medical treatment. Where you can get it: You can find a physician near you that provides Ultherapy through this website.

But, Ultherapy is cleared by the FDA as a noninvasive skin tightening treatment, and seems to be fairly effective for tightening and lifting facial muscles. I'll give this one a hard maybe.

How it works: During a chemical peel , a liquid solution is applied to the skin that removes varying outer layers, depending on how deep the peel goes.

The skin then grows back and looks smoother and younger. Chemical peels can remove wrinkles and scars , and deeper ones can even treat precancerous growths.

Where you can get it: Chemical peels, especially medium and deeper ones, are typically performed by a dermatologist or a professional at a medical spa.

Lighter chemical peels can be done at home, though they'll be less effective. Given how much I love exfoliating, I'd give a chemical peel a shot. Just one lighter treatment won't break the bank, and if it leaves me with a face as smooth as a baby's bottom I'll be satisfied.

Eye Care. Dental Care. Mental Health. Other Personal Care. Why You Can Trust CNET. Wellness Personal Care. The top 5 treatments for getting younger looking skin in You can stay looking young for longer, but you might have to try out some extreme treatments.

Caroline Roberts Digital Editorial Intern. Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee.

See full bio. Caroline Roberts. What lengths would you go to for younger-looking skin?

Here is how glycerine serves as a natural moisturiser. Or you can also make a face pack by mixing in a teaspoon of rose water into a mixture of 1 teaspoon each of curd and honey. Add this mixture into a mashed ripe banana; apply the pack to your face and after 20 minutes, wash it with cool water.

Here are some more rose water face packs you could try out. Cucumber helps to reduce the puffiness and dark circles under the eyes; besides it also has a soothing action that keeps skin healthy.

Curd contains lactic acid which has the property of exfoliating the dead cells of the skin and this helps to rejuvenate the skin.

Prepare a face mask by mixing half-cup curd with two teaspoons of grated cucumber and apply this to the skin. After 20 minutes, rinse with warm water. Using this face pack about twice a week for a few months will help keep your skin healthy and young. Read here to know more on beauty benefits of cucumber.

While the local application of a face pack can help prevent ageing, it is equally important to strengthen the skin from within by providing it the right nutrition. Vegetables, fruits, fish oils and nuts such as almond and walnut are valuable sources of antioxidants, vitamins, minerals and omega-3 fatty acids and help to keep your skin young and healthy.

So make sure you eat a healthy, balanced diet and use the right nutrients on your skin and you don t ever need to worry about leeches and snails on your skin. Click on the picture below to view photos on - Lighten stretch marks, control hair fall and fight wrinkles with these egg packs. Image source: Getty Images.

For more articles on anti-ageing, visit our anti-ageing section. For daily free health tips, sign up for our newsletter. Subscribe to Our Newsletter Today! Include these remedies in your regular skincare routine to get rid of wrinkles and prevent them in the future as well. Apart from these remedies, certain lifestyle changes need to be made to prevent premature aging and wrinkles.

Here are a few simple tips you can follow. Nothing can be more effective to ease out those fine lines appearing on the skin. As you sleep, the body goes into the restoration mode and, at the same time, secretes the human growth hormone HGH.

HGH plays a quintessential role in keeping your skin more elastic and less prone to wrinkles. If your body is deprived of rest, it results in an increase in the production of cortisol, which breaks down the skin cells, triggering wrinkle formation.

Make sure you sleep on your back. Sleeping on your sides can cause wrinkles on that side to increase. Lighten up, for stress can have adverse effects on your beauty. Stress, along with anxiety and tension, could make your skin thin and weaker and prone to wrinkles. Exercise daily or indulge in recreational activities so that stress does not get to you.

Think about all the good things in your life — and smile. A smile aids stress management and helps banish those wrinkles. Life often springs unexpected situations at you. You need to learn the technique of keeping calm, no matter how challenging or adverse the situation may be.

Stay relaxed all the time, and maintain a healthy lifestyle. On an average, an adult is advised to drink at least 1 to 2 liters of water in a day. However, studies indicate that you should drink 5 to 6 liters of water in a day to keep your organs healthy.

Drinking ample amount of water helps your body flush out toxic waste. A clean inside reflects on the body outside.

Trimming those bangs if you are over 25 is a sure way to help reduce the appearance of wrinkles on your forehead. A quick trim will round up your face, accentuate your features, and reduce wrinkles.

Try it! We are not kidding you on this one. Yes, the sun is the most crucial factor that contributes to the generation of wrinkles. The harmful UV rays of the sun are extremely damaging for the skin and deplete it of its natural moisture.

The weakened collagen fails to protect the skin from further damage. The risk of skin cancer also increases if you step out in the sun every day without any sun protection. So, do not forget to use an umbrella or a hat the next time you step out.

Non-radical issues, such as pollution, affect your skin the most. Use a scarf if you have to step out for long hours to protect your face from exposure to dust and pollution. Cleanse your skin with a mild face wash replenished with antioxidants for dirt, grime, and wrinkle-free skin.

As mentioned above, extensive exposure to the sun damages the skin beyond repairable levels. Studies suggest that while vitamin D is a blessing to the skin, exposing yourself to the ultraviolet-rich sun rays for a long time does more harm than good.

It accelerates skin aging, resulting in the early onset of wrinkles. Be liberal while using sunscreen. Opt for a sunscreen that has high SPF. Also, choose a product that is water-based and does not contain harmful chemicals. Apply it even during cloudy days. Apply it at least 15 minutes before your tryst with the sun, and reapply every 4 to 6 hours.

Apart from being hazardous to your health, smoking can also cause wrinkles. The carcinogens in cigarettes act as a toxic plastic bag around your pretty face, blocking and depriving it of oxygen. This exaggerates the pace with which wrinkles appear on your skin.

So, say goodbye to smoking. It may sound stereotyped, yet, you should quit alcohol as soon as you can. If you are unable to resist alcohol completely, you should set a limit on the intake.

Strange, but true. Wrinkles can be the result of several genetic factors. In some families, people look aged in their mids. On the contrary, in another family, the members might look young even in their 70s.

Therefore, you should consider the genetic factor as far as wrinkles are concerned. However, it does not necessarily imply that genetically driven wrinkles cannot be removed.

You can still get rid of them with proper skin care. This ancient Chinese method of healing and treating multiple ailments seems to have a solution even for wrinkles.

Tiny acupuncture needles are inserted at different points to reinstate a healthy flow of energies. Facial acupuncture also enhances collagen production. Multiple sessions can enhance skin health and reduce fine lines, wrinkles, and skin folds Home remedies may not show quick results, but you will see a difference with prolonged use.

While all the remedies discussed in the article are excellent for managing wrinkles in the long run, a few are more potent. The following infographic is a round-up of the 8 most effective remedies you may try. Check it out. Save Illustration: StyleCraze Design Team.

Wrinkles are a natural effect of skin aging, as with a reduction in collagen production, the skin loses its elasticity and develops lines and creases.

However, environmental toxins, sun damage, pollutants, stress, lack of D3, smoking, and poor diet have made wrinkles an increasingly common issue among the younger generations. Fine lines, deep furrows, and loose skin are the common signs of wrinkles.

Home remedies for wrinkles are the alternative to surgeries or treatments like botox if you want to get rid of them.

Natural oils such as coconut oil, castor oil, argan oil, jojoba oil and sesame oil along with essential oils such as tea tree oil and lavender oil keep your skin nourished. Further, preparing facial masks with natural ingredients like grape seed extract, carrot juice, onion juice, apricot, apple cider vinegar, honey, egg white, yogurt, glycerin, chamomile, witch hazel, calendula, marigold, pomegranate, radish seed, papaya, orange, banana, almond, etc.

As you grow old, the need for antioxidants becomes greater. The metabolism of the body deteriorates drastically with age. Weak digestion capacity and a poor metabolism are often responsible for the weakening of the skin.

Therefore, add a lot of antioxidants to your diet for improved results. This translates to plenty of fruits and vegetables that are rich in vitamins and minerals.

Pro-inflammatory foods such as fried foods, processed foods, dairy, and sugar need to be avoided or kept to a minimum to prevent wrinkles. The skin usually starts to show the signs of aging between the ages of 30 and But, with the current environmental pollution and stress factors, premature aging with fine lines and wrinkles in the 20s is also common.

According to dermatologists, fine lines are one to two millimeters in depth. Any line deeper than two millimeters on the skin is regarded as a wrinkle. If you are considering stopping smiling to prevent wrinkles, you might as well not have any facial expression at all!

Enjoy your life and smile as much as you want to. Just take good care of your skin and maintain a healthy diet. Laugh lines or wrinkles around your mouth in old age only indicate the happy life you have had. Do not let wrinkles stop you from enjoying your life. Regular massage, be it on the face or the body, increases blood circulation and relieves stress.

This, in turn, keeps your skin glowing and firm. Use a simple oil such as olive oil to further enhance the benefits of the massage. You will also be moisturizing your skin at the same time.

Dry and dehydrated skin can easily develop fine lines and wrinkles. Using a good moisturizer or oil that works as a skin moisturizer on a daily basis will ensure that your skin is well hydrated and nourished.

This reduces the chances of developing wrinkles. Regular usage of natural moisturizers with potent anti-aging contents such as olive oil, almond oil, or coconut oil can help you reduce the already formed wrinkles in a couple of weeks.

Rosewater has anti-aging effects. Hence, when applied topically, it soothes and reduces the appearance of fine lines and wrinkles Cold or lukewarm water works great for wrinkles. It slows down the aging process and tightens the skin as there is reduced trans-epidermal water loss TEWL. It also prevents skin damage caused by UV radiation, which is one of the very important causes of extrinsic ageing 7.

Avocado oil is known to increase the production of collagen 7. Also Read: Is Cucumber a Fruit? Debunking the Popular Myth. Bananas are rich in potassium, vitamins, and natural oils. They reduce the appearance of wrinkles, preventing a saggy look.

Cucumber helps retain elastin and hyaluronic acid which are necessary to maintain firm skin. Pineapple contains a range of ingredients, including an enzyme which not only helps improve skin elasticity, but also removes dead and damaged skin cells.

It also enhances skin hydration contributing towards giving a clear look to the skin. The gel found in an aloe vera leaf tightens the skin by improving its elasticity. It also stimulates collagen and hyaluronic acid production, thus preventing wrinkles.

Coffee contains caffeine, which protects skin from aging due to oxidative stress. Honey helps in detoxification of the skin. It also improves skin elasticity and smooths out wrinkles.

Also Read: Natural Home Remedies for Hyperpigmentation. Also Read: Jojoba Oil for Skin: Understanding Its Science-Backed Benefits. With all these tips and simple home remedies, you need not resort to artificial and expensive cosmetics, to tackle saggy skin! Just look into your kitchen and you will find fresh and natural ways to maintain supple smooth skin!

Also Read: Effective Home Remedies For Blackheads. For example, skin tightening procedures are not recommended for expecting mothers, people on certain medications and if someone has a skin infection.