Natural remedies may help you flush your colon, but if you want a complete cleanout, you may need to use over-the-counter medication like Miralax.

This is something you should only do under the supervision of a doctor if there is a medical need for it, such as preparing for a colonoscopy, for example.

Your body systems typically work together to remove toxins from your body. You can support these natural body systems by staying hydrated, eating nutritious meals, and getting regular physical activity.

Natural colon cleanses may help improve digestive health. Regardless, talk with your doctor to ensure that you have the greatest experiences possible using them. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

VIEW ALL HISTORY. Colon cleansing, also known as colonic irrigation, involves flushing the colon with fluids to remove waste. Detoxification detox diets and cleanses are more popular then ever before. They are claimed to improve health by removing toxins from the body.

The use of apple cider vinegar for detox goes back thousands of years. But the benefits are largely anecdotal. More research is needed. Blind loop syndrome is a rare condition that occurs when food stops moving through or slows down through part of your small intestines.

Energy drinks come with some potentially serious health risks. But it's not clear whether drinking them on an empty stomach increases the effects or…. Learn how smoking may affect not only your risk of Crohn's disease but also the course of the disease. Learn what to expect when an anastomosis is healing after bowel surgery and how long recovery takes.

Norovirus doesn't usually cause a rash but sometimes causes hives. Learn what other stomach bugs might cause a rash. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Medically reviewed by Debra Rose Wilson, Ph. Why do it Eight natural options Considerations FAQs Takeaway A colon cleanse may help with constipation.

Why do a colon cleanse? How can I clean my colon naturally? What should you know before doing a natural colon cleanse?

Frequently asked questions. The takeaway. How we reviewed this article: Sources. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.

We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Oct 19, Written By Adrian White. Medically Reviewed By Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT. Oct 17, Written By Adrian White.

Share this article. Read this next. Colon Cleanse: What You Need to Know. Medically reviewed by Saurabh Sethi, M.

Can You Use Your Diet to Cleanse Your Colon? Medically reviewed by Deborah Weatherspoon, Ph. Everything You Should Know About Coffee Enemas READ MORE. Do Detox Diets and Cleanses Really Work? An enema is a procedure that involves emptying the bowels with liquid or gas. People can use them in a medical setting or at home.

The lemon detox diet involves drinking a lemon juice mixture for a set period. There is no evidence to support the diet, and it can potentially be…. My podcast changed me Can 'biological race' explain disparities in health? Why Parkinson's research is zooming in on the gut Tools General Health Drugs A-Z Health Hubs Health Tools Find a Doctor BMI Calculators and Charts Blood Pressure Chart: Ranges and Guide Breast Cancer: Self-Examination Guide Sleep Calculator Quizzes RA Myths vs Facts Type 2 Diabetes: Managing Blood Sugar Ankylosing Spondylitis Pain: Fact or Fiction Connect About Medical News Today Who We Are Our Editorial Process Content Integrity Conscious Language Newsletters Sign Up Follow Us.

Medical News Today. Health Conditions Health Products Discover Tools Connect. Natural colon cleanses: Everything you need to know. Medically reviewed by Debra Rose Wilson, Ph. Water Fruit and vegetable juice Fiber Fermented foods Resistant starches Lemon juice Herbal teas Possible benefits Safety and risks Summary A colon cleanse is a popular alternative remedy that some people claim removes waste and toxins from the colon.

Share on Pinterest Drinking water regularly can naturally cleanse the colon. Fruit and vegetable juice. Fermented foods.

Share on Pinterest Tempeh is a fermented food that may benefit gut health. Resistant starches. Lemon juice.

Herbal teas. Possible benefits of colon cleanses. Share on Pinterest People who support colon cleanses claim they can improve energy levels, though there is no scientific evidence to prove this. Safety and risks.

How we reviewed this article: Sources. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references.

We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Share this article. Latest news Ovarian tissue freezing may help delay, and even prevent menopause. RSV vaccine errors in babies, pregnant people: Should you be worried?

Scientists discover biological mechanism of hearing loss caused by loud noise — and find a way to prevent it. How gastric bypass surgery can help with type 2 diabetes remission. Atlantic diet may help prevent metabolic syndrome. Related Coverage. Everything you need to know about parasite cleanses.

All of the benefits of colon cleansing support your long-term, overall wellness. To learn more about this holistic treatment, contact Body Flow Wellness, a leading provider of Angel of Water colon hydrotherapy in Clearwater.

August 15, Colon Hydrotherapy A colon cleanse is a method of flushing toxins and waste from your body through a complete evacuation of the organ. Constipation Relief A colon cleanse is a natural remedy for constipation.

No More Bloating Bloating is a common gastrointestinal concern that can be uncomfortable, especially in tight-fitting clothing. Reduced Risk of Disease By reducing inflammation in the body and promoting better gut health, colon cleanses can lower the risk of many conditions including kidney disease, type 2 diabetes, and heart disease.

Improved Immune Health By helping to rid the body of toxins, colon cleanses strengthen the immune system. Higher Energy Levels Another benefit of regular colon cleanses is higher energy levels. Support For Weight Loss Colon cleansing may support your weight loss efforts by facilitating the digestive process and ridding the body of waste that could adhere to the intestinal walls.

Greater Overall Wellness All of the benefits of colon cleansing support your long-term, overall wellness.

Show references Colonic irrigation. Natural Medicines. Accessed March 31, Detoxes and cleanses. National Center for Complementary and Integrative Health.

Accessed March 29, Mishori R, et al. The dangers of colon cleansing. Journal of Family Practice. Bazzocchi G, et al. Irrigation, lavage, colonic hydrotherapy: From beauty center to clinic? Techniques in Coloproctology. Products and Services The Mayo Clinic Diet Online A Book: The Mayo Clinic Diet Bundle.

See also A very happy brain Alternative cancer treatments: 11 options to consider Candida cleanse diet CBD safety Colloidal silver supplements Detox foot pads Diabetes treatment: Can cinnamon lower blood sugar?

Do infrared saunas have any health benefits? Prickly pear cactus Herbal supplements and heart drugs Kombucha tea Kratom: Unsafe and ineffective Kratom for opioid withdrawal Learn to reduce stress through mindful living Medical marijuana Meditation 2. Tai Chi and Cardiac Rehab Valerian: A safe and effective herbal sleep aid?

Alternative psoriasis treatments Do zinc supplements shorten colds? Show more related content. Mayo Clinic Press Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.

Mayo Clinic on Incontinence - Mayo Clinic Press Mayo Clinic on Incontinence The Essential Diabetes Book - Mayo Clinic Press The Essential Diabetes Book Mayo Clinic on Hearing and Balance - Mayo Clinic Press Mayo Clinic on Hearing and Balance FREE Mayo Clinic Diet Assessment - Mayo Clinic Press FREE Mayo Clinic Diet Assessment Mayo Clinic Health Letter - FREE book - Mayo Clinic Press Mayo Clinic Health Letter - FREE book.

FAQ Healthy Lifestyle Consumer health Expert Answers Colon cleansing Is it helpful or harmful. Show the heart some love!

Give Today. Help us advance cardiovascular medicine. Find a doctor. Explore careers. Sign up for free e-newsletters. About Mayo Clinic. About this Site. Contact Us. Health Information Policy. Media Requests. News Network. Price Transparency.

Medical Professionals. Clinical Trials. Mayo Clinic Alumni Association. Refer a Patient. Executive Health Program. International Business Collaborations.

Supplier Information. Admissions Requirements. Degree Programs. Research Faculty. International Patients. Financial Services. I feel so much lighter and feel tummy great :- " Read more.

days of taking it I began to get severe stomach pain - nausea and cramping worse than when I had the flu Customers like the cleanliness of the product. They say it definitely cleans them out, is the best for a gut cleanse, and helps remove waste from their body. Some customers even say that it provides a positive feeling of cleansing.

n't noticed any significant weight loss, there is a definite positive feeling of cleansing that comes with using it I take 2 every night before my days off! Cleans everything inside. Customers are satisfied with the energy provided by the product.

They mention that it reduces bloating, increases energy, and helps their digestive system. Customers also say that they wake up everyday feeling refreshed and that the product is a must have. Trimmed the waste line and provided me with additional energy.

I definitely recommend this product. I will continue to order and use it. Customers find the nutritional supplement easy to swallow. They mention that the pill is normal sized and has no taste.

It is also easy on the digestive system, and does not cause any cramping. Customers recommend taking 2 capsules a day. Definitely recommend. No cramps, no taste and no side effects They are easy to swallow and have no taste or after-taste. The value for the money is excellent. They work as promised Customers are mixed about the effect of the product on their skin.

Some mention that it's a great solution for digestive issues, while others say that it gave them horrible diarrhea and gas. Some customers also say that the product made them feel sick and gave them the symptoms of food poisoning. I ended up with gastronintestinal cramping , sweats, dizziness, and had to stay near the restroom for the majority of a day.

ingredients and thoughtful formulation contribute to a refreshing detox experience Customers are dissatisfied with the value of the product. They mention that it is overpriced and not worth the price. Not worth it. I take it everyday to keep me regular.

It is worth every penny. It just didn't work for me at all. Not worth the price at all. Disclaimer : While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists.

We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer.

Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

com assumes no liability for inaccuracies or misstatements about products. Skip to main content. Buy new:. To see product details, add this item to your cart. Ships from: Amazon.

Sold by: Inno Supps. You can always remove it later. Add to Cart. Enhancements you chose aren't available for this seller. Details To add the following enhancements to your purchase, choose a different seller. Ships from. Sold by. This item is non-returnable This item is non-returnable.

This item is non-returnable, but if the item arrives damaged or defective, you may request a refund or replacement. Read full return policy. This item is non-returnable. Secure transaction Your transaction is secure.

We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. Learn more. Secure transaction. Customer Service. Add a gift receipt for easy returns. Add to List. Added to. Unable to add item to List.

Please try again. Sorry, there was a problem. There was an error retrieving your Wish Lists. List unavailable. Inno Cleanse Review Inno Supps. Image Unavailable Image not available for Color:.

VIDEOS ° VIEW IMAGES. Visit the InnoSupps Store. Search this page. Purchase options and add-ons. Brand InnoSupps Flavor Unflavored Unit Count 60 Count Item Form Capsule Item Weight 0.

About this item Waist Trimming: A winning mix of potent herbs know to clean and detoxify the gastro-intestinal tract. Flush out up to a pound of waste matter from your body leaving you feeling clean, slim and lighter Promotes Good Gut Health: Helps your digestive system do its work faster and safer, using the best quality herbs and natural ingredients.

Constipated No More: Inno Cleanse gently eases you to cleanse internally, without delay, keeping your bowel habits regular. Reduces Bloating: A clean gut means less gas build-up.

Additional Details. Small Business. Report an issue with this product or seller. Frequently bought together. Get it as soon as Sunday, Feb InnoSupps Night Shred Night Time Fat Burner and Natural Sleep Support Ashwaganda, 5-HTP, CLA, Melatonin Appetite Suppressant Weight Loss Support 60 Vegetarian Capsules.

Inno Shred - Day Time Fat Burner mg Capsimax, Grains of Paradise, Organic Caffeine, Green Tea Extract, Appetite Suppressant, Weight Loss Support 60 Veggie Capsules with Stimulant. Total price:. To see our price, add these items to your cart. Try again! Added to Cart.

Add all 3 to Cart. Choose items to buy together. Similar items that may ship from close to you. Page 1 of 1 Start over Page 1 of 1.

Previous page. InnoSupps Volcarn - Advanced Fat Burning Liquid L-Carnitine, GBEEC, Boost Energy, ATP Enhancer Caffeine Free, No Artificial Sweeteners 32 Servings Candy Peach Rings.

Next page. Product Description. Healthy Digestion Waste Elimination Reduced Bloating Hunger Regulation Overall Gut Health. Waist Trimming Inno Cleanse has a winning mix of potent herbs know to clean and detoxify the gastro-intestinal tract.

Healthy Digestion Inno Cleanse helps your digestive system do its work faster and safer, using the best quality herbs and natural ingredients. Constipated No More Inno Cleanse gently eases you to cleanse internally, without delay, keeping your bowel habits regular.

Reduces Bloating A clean gut means less gas build-up. Experience deep sleep while burning fat Inno Cleanse helps flush out all of the toxins that accumulate in your gut and intestines.

For Healthy Digestion and Waist Trimming Taking Volcarn is extremely beneficial towards burning more fat and improving natural energy level. Thermogenic carnitine that you can feel in minutes. Brief content visible, double tap to read full content.

Full content visible, double tap to read brief content. Page 1 of 1 Start Over Page 1 of 1. Videos for this product Click to play video. Watch before you buy! Is Inno Cleanse DOPE or NOPE?