STEEP Pour Proper footwear for injury prevention cup suppoet over a tea Green tea extract and immune system support in dystem cup. Sweeten if desired and extrxct. The Hidden Benefits of Green Tea on Your Skin. How Nutritionists Can Help You Manage Your Health. Body Type Quiz Find a Doctor - EverydayHealth Care Hydration Calculator Menopause Age Calculator Symptom Checker Weight Loss Calculator. Questions about cancer?

Green tea extract and immune system support -

If you need a XYMOGEN practitioner, we can help! Find a Practitioner Order on WholeScripts. Research has shown that green tea supports natural detoxifying enzymes, normal gene signaling, and the health and function of intestinal flora.

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com on XYMOGEN's behalf. XYMOGEN may provide information, including Personal Information, that XYMOGEN collects on the Web to third-party service providers to help us deliver programs, products, information, and services. While the green tea craze is starting to catch on worldwide, it has been in existence in Japan, China, and India for centuries.

Traditionally, the Japanese, Chinese, and Indians utilized green tea in their medicine to boost the immune system and prevent various ailments.

It wasn't until recently that the western world discovered green tea and started reaping its health benefits.

Aside from just warding off illnesses, green tea has also been proven to help with weight loss, skincare, increasing life expectancy, and even boosting brain function. For more on the health benefits of green tea, read this next: 10 Top Health Benefits of Drinking Green Tea.

While the body produces its own antioxidants endogenous , on their own, they are not very effective when dealing with free radicals waste substances resulting from oxidative stress.

When the body is unable to deal with free radicals, it is more susceptible to these conditions. That's why we need external sources of antioxidants exogenous , which green tea is a good source of! For more about cancer and green tea, read this post next. Compared to other types of tea, green tea has the highest concentration of polyphenols antioxidants.

This can be attributed to the fact that it is a less processed type of tea. Fresh leaves of Camellia sinensis are rapidly steamed to inactivate enzymes and prevent fermentation and oxidation of essential compounds.

As a result, green tea is rich in polyphenol compounds, known as flavanols or catechins. They include:. Many cancer studies have shown a strong link between oxidative stress, chronic inflammation, and cancer.

Oxidative stress facilitates the transformation of normal cells into inflammatory or tumor cells. When tumor cells grow uncontrollably, they can lead to cancer.

Polyphenol antioxidants in green tea reduce cancer risks by inhibiting or slowing down the oxidative damage process in our bodies. EGCG, in particular, stops cancer cells from growing and even directly kills them. Causes of coronary heart disease include low physical activity and a diet high in saturated fats, which lead to clogging of the arteries atherosclerosis.

Green tea helps prevent coronary heart disease in two ways. First, it facilitates the proper function of endothelial cells, which prevents atherosclerosis.

Inflammation of endothelial cells leads to atherosclerosis. Some studies even find that drinking green tea helps accelerate fitness recovery faster than usual. Ultraviolet radiation from the sun is linked to various health complications.

These include DNA damage, immunosuppression, and skin cancers like melanoma and non-melanoma. While green tea doesn't block UV rays, it reduces the effects of free radicals and prevents inflammation caused by extensive exposure to sun rays.

When green tea metabolizes, the metabolites find their way to the skin tissue fluids. But the sample size was small — 45 people drank the tea and 49 were in the control group. To better understand the effect of drinking tea on specific health conditions and the immune system, more studies would be needed with a variety of different patients and, ideally, larger sample sizes.

Thanks to minimal processing, white tea is one of the lightest, most delicately flavored varieties on the market. Like its green cousin, white tea offers high levels of catechins, according to a past review.

Indeed, previous research suggests that white tea has antioxidant benefits similar to green tea, though the antioxidant potential of green tea is still greater, Lee notes.

Robust human research on white tea and immunity is lacking, which is why this variety is lower on this list. Yet the minimal evidence we have so far suggests it may be worth a closer look in future literature. For example, a past test-tube study found that white tea extract helped protect rat nerve cells against damage when exposed to hydrogen peroxide, a free radical.

And another test-tube study found that white tea extract helped tame inflammation in human skin cells caused by free radicals. As an added perk, white tea may offer antimicrobial benefits. For example, researchers tested the antimicrobial effects of white tea leaf by pitting it against oral Streptococcus mutans and Streptococcus sobrinus bacteria, two microorganisms that contribute to tooth decay.

After a hour incubation period, researchers found that the white tea extracts showed significant antibacterial effects against Streptococcus mutans , which suggests that white tea extract may help protect against tooth decay.

The findings were published in August in Materials Today: Proceedings. More studies of humans drinking brewed tea are needed to understand how white tea affects the immune system.

So, take test-tube studies with a grain of salt. As a close relative of turmeric, ginger may also offer immune-health benefits when sipped in a cup of tea.

According to a past review , not only does gingerol offer antioxidant and anti-inflammatory effects, but it may also treat infections. In addition to gingerol, ginger contains other antiviral compounds that are effective at fighting the common cold, notes a past research paper.

The compounds are associated with an ease in pain, fever, and coughing fits linked with the common cold. More research is needed to conclude whether ginger tea can play a role in immune health. Health Conditions A-Z. Best Oils for Skin Complementary Approaches Emotional Wellness Fitness and Exercise Healthy Skin Online Therapy Reiki Healing Resilience Sleep Sexual Health Self Care Yoga Poses See All.

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Call Syztem 1 XYMOGEN Kingspointe Pkwy, Orlando, FLUS. Open in Google Maps. Email: info xymogen. Item has been added to your cart. Green tea has long immuje used as one of Gren first lines of defense Green tea extract and immune system support supoort. In fact, its history can be traced Body cleanse guide thousands of years to ancient China, andd it was revered for extracy many Uspport properties. Like black systrm, white tea, Traditional medicine practices oolong tea, green tea is made from the leaves of the Camellia sinensis plant, which is native to Asia. It is made by steaming, pan-frying, and drying the leaves, which have a grassy, somewhat nutty taste and can be steeped in hot water to brew tea. It can also be used to make matcha, a variety of green tea that is produced by pulverizing tea leaves into a fine powder. Green tea and matcha differ slightly in terms of nutrition. This is because matcha is made from the whole tea leaf, resulting in a more concentrated final product.