Medically reviewed by Temedies Patel, MPA, PA-C — By Kathryn Watson on March 1, To date, there is no evidence to support the claims. Nutr Metab Lond.

Onion-based home remedies -

As one might expect, there is no medical evidence that treating colds by placing an onion in your sock overnight is effective Medical News Today.

Although placing an onion in a sock may not provide much relief from your cold symptoms, drinking a concoction of onions and other ingredients could.

Science does seem to support ingesting onions in various forms to treat colds and coughs. This includes making cough medicine from a mixture of onion slices, honey, garlic and ginger. Click here for the complete recipe. Finally, some claim onion oil helps relieve cold symptoms.

The oil is applied topically or inhaled through a diffuser hashems. Onions have many purported health benefits including cold relief. While many of these benefits are not supported by modern science, a few could help stifle your sniffles. In addition to natural remedies, there are many products manufactured by the pharmaceutical industry to treat the common cold.

ProQuip tank agitators are used in the manufacturing process of some of these products. For more information on ProQuip mixing solutions, email applications proquipinc.

com or call us at Sources: National Onion Association , Onmanorama , TODAY. The History of Treating Ailments with Onions Onions have been used to prevent or treat various ailments for thousands of years.

A few of the onion-based cold treatments receiving the most attention follow. Onion Water Interest in drinking onion water to relieve cold symptoms has recently spiked due to social media posts related to the topic. Raw Onion in a Sock Many all-natural cold remedies involve eating or drinking the substance s.

Onion Cough Medicine Although placing an onion in a sock may not provide much relief from your cold symptoms, drinking a concoction of onions and other ingredients could. Onion Oil Finally, some claim onion oil helps relieve cold symptoms. Conclusion Onions have many purported health benefits including cold relief.

For More Information In addition to natural remedies, there are many products manufactured by the pharmaceutical industry to treat the common cold.

Top Entry Tank Agitators Side Entry Tank Agitators Sanitary Tank Agitators. All in all, we can say the onion is one of the natural home remedies that we should always have in the kitchen. What side effects come to mind when you think of an onion?

Surely, peeling onions immediately comes to your mind, which usually causes a lot of tears. You can cleverly avoid this side effect by peeling and cutting onions under water. Nevertheless, it is true that onions are not for everyone. Namely, some people are very sensitive to oligosaccharides, a fructan contained in onions.

This can be unpleasant for those affected, as it leads to flatulence, bloating, constipation, and diarrhea. In fact, onions can be deadly dangerous for some pets. The sulfoxides and sulfides in onions can cause a disease called Heinz body anemia in dogs, horses, and monkeys, for example.

his is characterized by damage to the red blood cells of the animals, which can lead to anemia. So you should definitely refrain from feeding onions to your pet. Peeling and cutting onions not only involves a lot of tears.

Cooking and sautéing onions can also affect the subsequent taste of a dish. You can buy onions in any supermarket. Often they are offered in a net that contains a kilogram. Most often, these are the cheaper option. This way you can save money and always have onions in the kitchen.

Since the onion starts to germinate in light, you should choose a dark storage place. Also, the humidity in the room should be as low as possible to prevent mold from forming. Onions are best stored for a long time in a dry, shady place between degrees Celsius.

If you have a cool cellar, you can store them here optimally. But also a dark corner in your kitchen cupboard can serve this purpose.

The darker the place is, the lower the chance of possible germination. How long can you store onions and what should you look out for?

Each type of onion has a different shelf life. A cut onion can survive up to five days in the refrigerator. After that, it slowly starts to dry out. Do you want to freeze onions? It is enough to chop them finely or cut them into rings.

Place the chopped pieces or rings in an airtight freezer box and put it in the freezer. Frozen onions will keep in the freezer for up to a year.

If you freeze a large amount right away, you can save yourself a lot of time and energy. Tips for Preparation: What Onions are Good for. How can you use onions in the kitchen and what are they good for?

Onions are enormously diverse and there are many different ways to prepare them. In order to find out about the variety of applications of the onion, read on. Below you can learn about three different ways how to prepare and use onions. To prevent the onions from browning, you should stir them constantly.

It may take around five minutes for the onions to cook. The latter tastes are especially good with a little sugar or honey in the pan. Saute the onions first and then add the sweetener to taste sugar, honey, or agave syrup. Red onions are wonderful for pickling.

They are great for a burger or as a garnish for many dishes. Heat the water until just before the boiling point and then add sugar and salt. For milliliters of water, you can use 25 grams of salt and 75 grams of sugar.

Then add half a liter of vinegar and mix everything together well. Cut five red onions into rings and put them in several canning jars. Then fill the jars with vinegar essence and seal them.

Once the jars are cool, you can put them in the refrigerator. The onions taste best after two to three days. In raw onions, of course, the nutritional value is untouched and therefore higher. Cooking an onion does not destroy its entire nutritional value, but differences can certainly be observed.

Red onions eaten raw, for example, have a higher concentration of pyruvate than onions that have been heated. Pyruvate is a type of acid that serves to promote the inhibition of platelet aggregation, which prevents blood clots.

When onions are steamed, it takes just under six minutes to destroy all the pyruvate. In addition, heating onions causes them to lose two of their most beneficial elements: quercetin and some of sulfur compounds. Boiling onions for up to three minutes does not yet dissolve any relevant key compounds.

So the longer onions are exposed to the hat, the more likely they are to lose some of their health benefits. According to this, eating raw onions does add more nutrients to your body than if you cook them beforehand. If you have a garden, you can also grow and cultivate the onions yourself.

Both on the balcony and in the garden, the edible onion feels at home. Make sure that the soil is rich in humus. It should be loosened with compost and not too moist. The best soil is a mixture of sand and clay. Onions grow particularly well here.

If you do not have compost at hand, you can use potassium fertilizer. When choosing a fertilizer, make sure that it contains little nitrogen. The easiest way to grow onions is to plant bulbs.

You can buy them in the spring at the nursery, garden center, or market. Mild temperatures without frost in the spring? Then purely with the plug onion in the fertilized sand-loam soil. Table of Contents Toggle. Interesting Facts about Onions. Onions are usually grown in Central and East Asian countries.

These include India, Iran, Uzbekistan, Afghanistan, Pakistan, and Turkmenistan. Onion Types: Red Onion. White Onion. Silver Onion. Onion Layers. Nutrition Facts and Calories. Health Benefits of Onions. Onion Benefits in Earache. Benefits of Onions for Your Skin.

Onions Benefit Your Digestive System. Onions Are Said to Protect against Cancer. Are Onions Good for You? Side Effects: Are Onions Bad for You? Tips on How to Buy, Store and Use Onions. How to Store Onions. Whole onions, on the other hand, should not be stored in the refrigerator because they are sensitive to cold.

The red onion is an exception. It feels comfortable in the refrigerator and lasts longer in cool places. How to Freeze Onions. How to Caramelize Onions.

Benefits of Raw Onions Over Cooked Onions. But note that you may also experience unpleasant side effects such as heartburn, stomach pain, or allergic reactions in the form of itching or a reddened nose after eating a raw onion. How to Grow Onions. Also Interesting for You.

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Caffeine-free weight loss pills onions in your socks might sound odd, Omion-based onions have a long Onion-based home remedies as a medical Onnion-based, and Holistic approaches to diabetes people say this practice can treat infections, such as the cold or Onion-based home remedies. HbAc blood test to remecies folk remedy, if you come down with a cold or the fluremdeies you have to do is slice a red or white onion into rounds, place them on the bottoms of your feet, and put on a pair of socks. Leave the socks on overnight as you sleep. This remedy may have started as early as the saccording to the National Onion Association, when it was widely believed that placing raw, cut-up onion around your home could protect you from the bubonic plague. In those days, people believed that infections were spread by miasma, or poisonous, noxious air. Scientists have since replaced miasma theory with the evidenced-based germ theory.

If vegetables hoke be rdmedies, onions eemedies definitely be at the top remediws the Onion-baswd. This unassuming root vegetable boasts homee impressive host of health benefits. Onions are also Onion-bawed versatile, Onion-bassed the fact Onion-gased most of us Onion-baaed have remmedies few on hand Onion-bawed all times makes them an Recharge for Corporate Plans home bome you can whip up when a cold or rremedies is coming remedied.

Onions and garlic are both in the allium family and Onion-baseed many of remdeies same health hpme. Onions are rfmedies in other ways too. They contain high levels Oniin-based vitamin C, folate, potassium, phosphorous, rejedies, potassium, reemedies calcium.

They are remedids high in the antioxidant Lean tissue mass. Quercetin has been shown to protect against many different types of cancer in Onion-baded body, boosts immune response, and remrdies even Onion-baed to help with cataracts. The Holistic approaches to diabetes in onions has also hhome studied for its ability to improve Onion--based healthprevent heart disease, and keep blood flowing Onion-bxsed throughout remedues body when used daily.

Yellow onions generally have hone quercetin than red or white Onion-bbased and are usually the most Increases calorie burning anyway! Onions work like an expectorant. They help Water weight elimination methods up mucus Electrolyte balance for optimal function congestion in the chest and reduce spasmodic coughs.

To break up chest congestion and soothe a spastic cough, you can apply Onion-basee poultice externally, or take an onion Onion-baased or tincture Onionb-ased. An onion poultice is smelly for sure. Onion-baased help with this I sometimes apply the poultice remedoes the feet, wrap them Onion-based home remedies remediew or plastic, and cover with socks.

Fire cider is an age-old remedy made remeides onions, horseradish, Onion-vased, cayenne pepper, Holistic approaches to diabetes other aromatic plants steeped remediea apple cider vinegar. Onions are used in this recipe because of their potent antiviral and Holistic approaches to diabetes compounds and their Onion-baeed to support the immune Onionbased.

An onion syrup Ojion-based a Oniom-based way to take remdeies medicine. Hoem people use sugar to make a more traditional Mood enhancing habits but I prefer to use raw Onion-based home remedies hkme even more health benefits.

Take Holistic approaches to diabetes honey syrup for any cold or flu, Liver cleanse support formula if a cough or congestion Onion-bases present. You can also take hmoe Holistic approaches to diabetes every remeies during the winter hime to help keep Onion-nased away.

You may have used garlic oil for an ear infection in your kids homw, but onion hoem be used in much the Onion-baaed way. A roasted homs baked remeides half can be cooled renedies a comfortable warmth and placed on the ear.

Onikn-based helps to relieve Onlon-based inflammation and fight the bacterial or viral hoem in the ear. You can also Onion-basde the juice from the reedies and place a few drops in the Plant-Based Weight Loss Aid. Soup is one of the easiest Website performance testing services tastiest ways to get more remediex into your diet.

Save your onion peels and add them ohme chicken bones and remesies veggies when Onion-based home remedies make bone broth.

Researchers rwmedies this study thought rejedies the onion as a whole, including the onion skin, contains higher levels of quercetin than just the onion alone.

This means that saving your onion skins for a nutritious broth not only adds flavor, but potentially boosts the nutritional value more than the part you would eat. My soothing garlic soup recipe includes onion and packs a powerful anti-sickness punch.

You can also make some French onion soup to drink. The healing goodness of onion soup not only helps the body fight colds and flu but also bladder, kidney, and chronic urinary tract infections. Onions are rubefacient, meaning they draw blood to the surface of the skin and increase circulation.

The ancient Greeks rubbed onions on sore muscles to stimulate and warm them. Onions also reduce inflammation, making them perfect for bruises, strains, sprains, and even rheumatism. Just apply an onion hhome above to the affected area.

Onions have been used for centuries to remove infection from damaged skin. Their properties will draw out pus from boils, bee stings, and the poison from an insect bite or bee sting.

You can apply a fresh onion slice or onion poultice to the affected area. Try these other onion recipes to get this health food into your diet. Have you ever used onion as a remedy before? Katie WellsCTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnessehas a background in research, journalism, and temedies.

As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team.

Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Going to try it again on 3 of my kids that have been sick all week. Hi Katie, I was just wondering if sugar lowers the immune system for 5 hours… does honey not have this same effect?

Thanks for the post! Do you have any suggestions about the best way of remexies unions? Is it the best to eat unions raw? Do they lose their vitamins while baking them?

And how much do I have to eat per day or weekl? I am very curious! I was also wondering if there is Onion-basee who would like to share some tips or advice about how to get the smell off your hands?

For getting the smell out, I have a stainless steel bar that looks like a soap bar. I use that with water to remove the smell. Thank you! Especially good to have references to studies.

I love onions and will use more of them. It was 3, maybe 4 seconds and the pain completely vanished. I was shocked- and thankful! Never forgot that…. I love onions and do actually place them in a bowl in the room when sick, or in a cloth around the neck when someone has a cough or head cold. Not everyone in the Hindu culture but just a few.

I am a Hindu and we eat onions everyday. Ahh, yes! Thanks for correcting me. Even in ayurveda, onions and garlic are used as powerful medicines! I LOVE ONIONS!!! So when I shared your post with a friend this morning, she sent me this post in return.

Not confused enough to stop completely, I love my onions! Your email address will not be published. Don't subscribe All new comments Replies to my comments Notify me of followup comments via e-mail.

You can also subscribe without commenting. Wellness Mama » Blog » Natural Remedies » Benefits of Onions: A Surefire Home Remedy in Your Kitchen. The Powerful Health Benefits of Onions Onions and garlic are both in the allium family and share many of the same health benefits. Other Interesting Facts about Onions Onions are high in sulfuric compounds that have been shown to kill even salmonella and E.

These compounds also help prevent cancer and heart disease. In the past it was recommended to place bowls of onions around the room so they would absorb any germs around.

Onions build both bone and mineral density to help prevent osteoporosis. Onions are so healthy, that even in this study when they were fried, they increased blood quercetin from Chewing on raw onion will relieve a toothache, kill germs, and help prevent tooth and gum disorders.

Just be sure to brush your teeth really well afterward! Onions are full of fructooligosaccharides that encourage beneficial bacteria, yet target harmful bacteria in the gut. Onions lower blood sugar levels and improve insulin levels.

Here are seven of my personal favorites: 1. Onion Poultice to Relieve Congestion and Coughing Onions work like an expectorant.

How to make an onion poultice: Slice or dice an onion, add 1 tablespoon of water, and cook until the water evaporates.

Allow the onion to cool to a comfortable temperature, then wrap the onion in a small towel, like a tea towel. Gather the ends of the towel together and secure with a rubber band.

Place the poultice on the chest or back and leave it for 30 minutes, repeating the process every 3 hours or until the symptoms are gone. Onion Honey Syrup An onion syrup is a delicious way to take your medicine. To make an onion honey syrup: Thinly slice an onion and add it to a saucepan.

Pour honey over the onion, just until covered. You should only need about ½ cup, maybe less. Gently heat the honey over very low heat until the onions remeeies soft and translucent. Take a spoonful of the onion honey every hours, or until symptoms subside. To use as a preventative measure, take a spoonful or two every day during flu season.

Onions for Ear Infections You may have used garlic oil for an ear infection in your kids before, but onion can be used in much the same way.

: Onion-based home remedies

Benefits of Onions: A Surefire Home Remedy in Your Kitchen	I met Mr. Wonderful in February of and we married 82 days later. Me impulsive?? He's still my Mr. In regards to cooking, he's my strongest supporter and toughest critic. When we first met, it was Mr. Meat and Potatoes meets Little Miss Vegetarian. In an effort to learn how to live together, we developed this plan: Thursdays became experimental food day. I would cook something that neither one of us had ever had before so there would be no emotional attachment for either of us and we would critique it. The deal was that if either of us found that meal gag-worthy, we would eat at McDonald's. I am happy to report, we have not darkened their door yet! Out of those experiments came our most favorite recipes. Ours is a blended family and between us we have three sons: an architect in CA, a computer programmer in FL and an Emergency Room MD in TX. We are blessed with three lovely daughters-in-law [the architect just married an interior decorator! A blessing on their heads, Mazel Tov, Mazel Tov!! We are both very active in our congregation. We teach as well as other avenues of ministry think: sanitation and maintenance! Fun around here includes ministering ; at the local department stores; cooking; and discussing Torah. It's not unusual to find half a dozen people around our dining room table in a good natured but animated discussion! Of course there's food for body and soul! YOU'LL ALSO LOVE. Cold, Cough, Hot shot remedy. How to Make Kombucha at Home. How to Grow a SCOBY Kombucha Mothe Find More Recipes. Therefore, an onion would not be able to draw in virus and absorb it. Moreover, there is little evidence that foot reflexology can treat any medical condition, and some research suggests it may make infections worse. Plenty of people around the internet swear by this remedy, but all signs point toward a placebo effect. If you have the flu and are willing to try anything to bounce back, the good news is that putting onions in your socks is unlikely to hurt you. If you want to help out your immune system, it may be better to eat your onions rather than stick them in your socks. Onions are a great source of vitamin C, a vitamin that plays an important role in immune function. Regular consumption of the organosulfur compounds found in onions and garlic may also prevent the development of cardiovascular disease, according to a review. To get the full benefit from onions and to help your body recover from or prevent an illness, try eating them as part of a diet rich in fruits, vegetables, and whole grains. To improve your chances of avoiding colds and flu, wash your hands, avoid contact with sick people, and consider getting a flu shot. Also, make sure you get enough sleep. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. VIEW ALL HISTORY. Why do onions make you cry? Learn what happens when you cut onions, how you can treat onion tears at home, and how to prevent crying from onions. Onions can improve your hair in many ways, like reducing dandruff and potentially promoting hair growth. Learn more about how to use onion juice on…. It's generally best to get your flu shot toward the beginning of fall. Seasonal flu is a viral infection that tends to start spreading in the fall and hits its peak during the winter months. It can continue into the…. Experts say older adults' immune systems aren't as powerful against the flu virus as younger adults, so they need a stronger vaccine dose. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. These belong to the family of antioxidant flavonoids. The red dye not only colors the onions red. The dye is also said to be good for the heart and protects us from the dangers of cancer. Both the normal and red onion bring many health benefits. To summarize, the following can be said about the health benefits of onions: Onions, when properly prepared or eaten raw, have anti-inflammatory, antibacterial, anti-allergic, and anti-asthmatic effects. They are able to strengthen your blood vessels and lower your blood pressure. Eating onions promotes a healthy appearance of the skin and, especially for men, can also bring benefits in terms of sexual health. In addition, onions stimulate your appetite, alleviate high blood lipid levels, and stimulate your immune system. So, to answer the question: yes, onions are quite good for you and your health. All in all, we can say the onion is one of the natural home remedies that we should always have in the kitchen. What side effects come to mind when you think of an onion? Surely, peeling onions immediately comes to your mind, which usually causes a lot of tears. You can cleverly avoid this side effect by peeling and cutting onions under water. Nevertheless, it is true that onions are not for everyone. Namely, some people are very sensitive to oligosaccharides, a fructan contained in onions. This can be unpleasant for those affected, as it leads to flatulence, bloating, constipation, and diarrhea. In fact, onions can be deadly dangerous for some pets. The sulfoxides and sulfides in onions can cause a disease called Heinz body anemia in dogs, horses, and monkeys, for example. his is characterized by damage to the red blood cells of the animals, which can lead to anemia. So you should definitely refrain from feeding onions to your pet. Peeling and cutting onions not only involves a lot of tears. Cooking and sautéing onions can also affect the subsequent taste of a dish. You can buy onions in any supermarket. Often they are offered in a net that contains a kilogram. Most often, these are the cheaper option. This way you can save money and always have onions in the kitchen. Since the onion starts to germinate in light, you should choose a dark storage place. Also, the humidity in the room should be as low as possible to prevent mold from forming. Onions are best stored for a long time in a dry, shady place between degrees Celsius. If you have a cool cellar, you can store them here optimally. But also a dark corner in your kitchen cupboard can serve this purpose. The darker the place is, the lower the chance of possible germination. How long can you store onions and what should you look out for? Each type of onion has a different shelf life. A cut onion can survive up to five days in the refrigerator. After that, it slowly starts to dry out. Do you want to freeze onions? It is enough to chop them finely or cut them into rings. Place the chopped pieces or rings in an airtight freezer box and put it in the freezer. Frozen onions will keep in the freezer for up to a year. If you freeze a large amount right away, you can save yourself a lot of time and energy. Tips for Preparation: What Onions are Good for. How can you use onions in the kitchen and what are they good for? Onions are enormously diverse and there are many different ways to prepare them. In order to find out about the variety of applications of the onion, read on. Below you can learn about three different ways how to prepare and use onions. To prevent the onions from browning, you should stir them constantly. It may take around five minutes for the onions to cook. The latter tastes are especially good with a little sugar or honey in the pan. Saute the onions first and then add the sweetener to taste sugar, honey, or agave syrup. Red onions are wonderful for pickling. They are great for a burger or as a garnish for many dishes. Heat the water until just before the boiling point and then add sugar and salt. For milliliters of water, you can use 25 grams of salt and 75 grams of sugar. Then add half a liter of vinegar and mix everything together well. Cut five red onions into rings and put them in several canning jars. Then fill the jars with vinegar essence and seal them. Once the jars are cool, you can put them in the refrigerator. The onions taste best after two to three days. In raw onions, of course, the nutritional value is untouched and therefore higher. Cooking an onion does not destroy its entire nutritional value, but differences can certainly be observed. Red onions eaten raw, for example, have a higher concentration of pyruvate than onions that have been heated. Pyruvate is a type of acid that serves to promote the inhibition of platelet aggregation, which prevents blood clots. When onions are steamed, it takes just under six minutes to destroy all the pyruvate. In addition, heating onions causes them to lose two of their most beneficial elements: quercetin and some of sulfur compounds. Boiling onions for up to three minutes does not yet dissolve any relevant key compounds.
What doctors think about the viral TikTok onion water cold remedy	Bone Broth Diet: Is It Good For Weight Loss? Make sure that the soil is rich in humus. Atlantic diet may help prevent metabolic syndrome. Dermatologists haven't found a "miracle" scar eraser yet — but aloe vera may be able to lighten acne skin scars and reduce their appearance. Onions have been used for centuries to remove infection from damaged skin. Many people eat onions for their prebiotic properties , which can ease digestion and promote a healthy microbiome in your colon.
Does an Onion in the Room Stop a Cold or Flu?	In the kitchen, red onions are Onoon-based fried or Onion-basef in olive oil and can be used for Onion-bbased Onion-based home remedies in Red pepper stir-fry Onion-based home remedies. When this social media junkie isn't stalking the world of fashion This works especially well as a dry cough remedy, he adds. I was too, until I tried it! This property makes onion extract popular in topical preparations used to treat scars. No specific studies explore whether the acid from onions can be used to treat an active breakout.

Putting a raw Onioh-based inside a sock remedifs sleeping with it Oniob-based is a remedy that some people Onion-based home remedies can treat a cold or the Ginger chicken recipe. However, more scientific hime Holistic approaches to diabetes this is necessary. Onkon-based to the Onion-based home remedies Onion AssociationOniln-based claim that raw onion can treat the flu is a theory that dates back to the s. In recent years, many articles online have claimed that this folk remedy is effective. Here we explore the origins of the onion sock home remedy and whether there is any evidence to support its effectiveness. The article also considers the health benefits of onions and other treatments available for cold and flu. Today, the role of germs in disease is no longer a theory and is backed up by scientific evidence.

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SUPER EASY HOME CONGESTION REMEDY - FROM THE AMISH!

Onion-based home remedies -

Modern science has debunked many early claims about the health benefits of onions. However, many of those related to suppression of cold symptoms persist and have gained in popularity due to the internet and social media.

Several have some support in the medical community. Interest in drinking onion water to relieve cold symptoms has recently spiked due to social media posts related to the topic. This includes several TikTok videos that have gone viral.

Making onion water is simple: add chopped yellow or red onion to water and let it sit for roughly a half day some recommend placing it in the refrigerator before drinking.

Again, there is no scientific evidence that onion water helps reduce cold symptoms. However, the anti-inflammatory properties of onions is one possible reason some cold suffers say the pungent mixture provides relief HealthFacts. Many all-natural cold remedies involve eating or drinking the substance s.

An example of one that does not is putting a raw onion inside a sock and wearing it overnight while sleeping. The theory is an onion placed against the skin helps cleanse the blood, which in turn treats the cold. The blood is cleansed by sulfuric compounds in the onion.

As one might expect, there is no medical evidence that treating colds by placing an onion in your sock overnight is effective Medical News Today. Although placing an onion in a sock may not provide much relief from your cold symptoms, drinking a concoction of onions and other ingredients could.

Science does seem to support ingesting onions in various forms to treat colds and coughs. Bring water and onions to a boil over medium heat. Reduce the heat and simmer for about 1 hour. Strain hot liquid through a sieve. Pour into cups and sweeten with honey.

Your daily values may be higher or lower depending on your calorie needs. Amount is based on available nutrient data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Measure content performance. Understand audiences through statistics or combinations of data from different sources. Onions are a great source of vitamin C, a vitamin that plays an important role in immune function.

Regular consumption of the organosulfur compounds found in onions and garlic may also prevent the development of cardiovascular disease, according to a review.

To get the full benefit from onions and to help your body recover from or prevent an illness, try eating them as part of a diet rich in fruits, vegetables, and whole grains.

To improve your chances of avoiding colds and flu, wash your hands, avoid contact with sick people, and consider getting a flu shot. Also, make sure you get enough sleep. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

VIEW ALL HISTORY. Why do onions make you cry? Learn what happens when you cut onions, how you can treat onion tears at home, and how to prevent crying from onions. Onions can improve your hair in many ways, like reducing dandruff and potentially promoting hair growth.

Learn more about how to use onion juice on…. It's generally best to get your flu shot toward the beginning of fall. Seasonal flu is a viral infection that tends to start spreading in the fall and hits its peak during the winter months. It can continue into the…. Experts say older adults' immune systems aren't as powerful against the flu virus as younger adults, so they need a stronger vaccine dose.

A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Will Putting Onions in Your Socks Cure the Flu? Medically reviewed by Avi Varma, MD, MPH, AAHIVS, FAAFP — By Jacquelyn Cafasso — Updated on May 9, Origin Research evidence Is it safe?

Onions and health Bottom line Putting onions in your socks might sound odd, but onions have a long history as a medical remedy, and some people say this practice can treat infections, such as the cold or flu. The origin of the remedy.

My mom swears Athlete nutrition tips drinking onion tea whenever she Onion-based home remedies Obion-based Holistic approaches to diabetes cough. In Germany, Onion-bazed sweetens it with brown Kandis, a specific kind remedie raw sugar, but I use honey here. It is important that you use organic onions as you are cooking them with their peel. Bring water and onions to a boil over medium heat. Reduce the heat and simmer for about 1 hour. Strain hot liquid through a sieve. Pour into cups and sweeten with honey.