By Annie Blay. By Lauren Rearick. By Jennifer Hussein. Now that you're diligently exfoliating and your skin is baby smooth, make your face glow-y and dewy and — for lack of a better word — radiant with these hydrating, firming, and brightening ingredients.

Ceramides: Your skin has natural enzymes that help slough away dead cells, but they become inefficient if your skin is dry, explains Graf. Always choose moisturizers with ceramides.

In addition to hydrating, they reinforce your skin's natural moisture barrier. Retinoids: "Your skin reflects light even better when it's firm," says Brandt, who recommends a prescription-strength or over-the-counter retinoid we like Neutrogena Rapid Wrinkle Repair Moisturizer to stimulate collagen production.

Vitamin C: This potent antioxidant brightens skin and helps fade the sun spots that make your skin look flat and dull — a double whammy.

We'd choose Sunday Riley's C. Wow, that's a mouthful. Choose a champagne shade "It looks good on everyone," says makeup artist Mally Roncal and take it easy on the application.

If your skin is normal or dry, apply a cream formula with your fingers: "Tap up and down your cheekbones, and dab whatever's leftover on your brow bones, the center of your chin, and the tip of your nose. Chemical exfoliants will also help in removing dead skin cells and effectively cleansing the skin for a healthy glow.

Rabor recommends a balanced diet with antioxidant-rich foods and essential fatty acids which are crucial for healthy, glowing skin.

The skin restores and rejuvenates itself when you sleep, and an irregular sleeping pattern can take its toll on your skin. Consider these water-based formulas as a super-powered moisturiser, working hard to keep your skin from losing any moisture during your time in between the sheets. Prepare to wake up to hydrated, glowing skin that looks and feels renewed.

Rabor advises elevating your moisturising routine with hyaluronic acid for increasing the moisture content of your skin and achieving that dewy glow.

While citrus is usually considered as the go-to source for Vitamin C, pineapple also serves as a worthy candidate, believes Suzie Howe, director of training at Ananda in the Himalayas.

It also contains bromelain that breaks down dead skin and helps in clearing away blemishes. She recommends applying this DIY mask on the face and neck twice a week to observe results. What do the beauty routines of Katy Perry, Victoria Beckham, Jacqueline Fernandez and Malaika Arora have in common?

They all champion this over-achieving ingredient that floods your skin with AHAs to clear away dead skin cells. If working out in the gym can do wonders for your body, the same holds true for your facial skin.

Among the celebrity patrons of facial yoga are Meghan Markle, Gwyneth Paltrow and Jennifer Aniston. Then, place both palms on your temples and push them back to lift the sides of your face. Hold for five seconds and repeat twice. Beyond physical and mental well-being, Sandeep Agarwalla, head of yoga at Ananda in the Himalayas, believes that consistent yoga practice can pave the way for glowing skin.

This is usually seen on the skin in the form of wrinkles and other skin issues. Rejuvenating skin peels are one of my key secrets to maintaining beautifully glowing and clear skin all year round,' explains Dr.

We can now have rejuvenating peel treatments at regular intervals to achieve lasting results with minimal downtime. Vyas recommends superficial skin peels which use active compounds like alpha and polyhydroxy acids.

While we all probably associate masking with a pampering treat, the best face masks actually do so much more than help us unwind after a long week and can help you to get the glowing skin you're after. However, not all formulas are created equal, so it pays to choose wisely.

Congested skin? Serums are more concentrated than creams, so you tend to only need a small amount daily to see results,' says Fran Cook-Bolden, Director of New York's Skin Specialty Dermatology. They are also lighter and have the capability to absorb deeper into your skin.

Look for serums that contain antioxidants, the skin's major defence against free radicals and stress. The sequence in which you apply your products could be even more important than the products themselves. Reach for your serums first, as they will contain the most active ingredients.

If you're using more than one active product like an antioxidant serum and Retin-A , start with the thinner one. If you do it in reverse, the heavier cream will block the ingredients of the lighter one from penetrating the skin, so they won't have any impact.

According to a Stanford University study, that iPhone you can't keep your hands off, can get more germ-infested than a toilet in a public bathroom. In fact, the glass touchscreens on mobile devices are so good at spreading viruses that sharing them may be almost as bad as sneezing in someone's face.

Here's a scary thought: All those germs land right on your cheek and jawline every time you chat away, causing spots and irritation. To keep your phone and face bacteria-free, keep a handy pack of anti-bac wipes next to your charger to remind you to give it a clean.

We know, you've heard it all before, but it's called beauty sleep for a reason. physicians board-certified in both dermatology and psychiatry. It's also the best time to rejuvenate your skin. At least seven hours a night should do, if you've been questioning how to get glowing skin.

To make the most of your beauty sleep and get glowing skin, check out these seven beauty buys that work while you sleep.

Mervyn Patterson, a cosmetic doctor at Woodford Medical, told Business Insider that it is also important for your skin to be in the right condition when applying actives like retinol. Most of us are guilty of stopping our skincare routine as soon as we hit our chin, which may not seem like an issue if you're in your 20s, 30s and 40s.

However, as you age, signs will begin to appear on your neck and chest, and you will wish you paid those areas the same attention as you do your face. You can apply the same products to your neck that you use on your face but start lightly every other day when applying active ingredients like retinols or acids, since they may cause some initial irritation.

Aside from the hygiene reasons, it also helps keep your complexion clear. And remember what we said about phones? The same applies to dirty fingers that touch computer keyboards.

So, if you're a face toucher and seem to be getting spots in areas like your jaw, this could be the reason. Not only does the heat strip the skin's beneficial natural oils, but it creates a mild burn. Blood vessels respond by dilating in an effort to cool the skin, causing flushing and ruddiness.

Urban pollution — think car emissions and city smog — means that your face is bathing in free-radicals every day which, when left to linger on the skin, can damage our healthy cells and speed up the visible signs of ageing. Look for a serum with high anti-oxidant content. We're all in a hurry to see instant results, but it can take time for products to create an effect.

When you're starting a new product that contains active ingredients, use it every other day, and never try a few new buys at once.

And if you do, you'll know right away who the culprit is. Give any new potion at least 12 weeks and up to 6 months to see if it's really improving your skin before calling it quits.

If your skin is breaking out and looking dull, try switching to natural beauty products for a while and let your pH balance level out again. As if you need another reason to buy a new pair of sunglasses, turns out they provide more protection against under-eye wrinkling and ageing than you'd think.

To keep the wrinkles away, choose a pair of polarised glasses that are wide enough to fully cover the eye area. Pigmentation can be a real pain — especially in summer.

The good news is that new formulations are hitting the market that have been proven to fade the appearance of those pesky patches. When we wake, this fluid leads to those dreaded puffy eye bags. The best way to reduce them? Gently massage the roller over the contours of your face to kick your lymph flow into gear and drain any fluid build-up from under your eyes and along your jaw.

Make-up artist Caroline Barnes uses two cold spoons instead. Your best bet when it comes to dialling down dark circles? Look for an eye cream with caffeine near the top of the ingredient list — that way, you know it plays a starring role in the formula.

Before your head hits the pillow give Gua Sha a go. Hailing from traditional Chinese medicine, it harnesses a flat smooth crystal that you scrape across the skin. Small-scale studies have shown it increases blood circulation and blood volume, which in turn speeds up collagen production.

This enables your skin to hold onto its bounce and cushion. Gua sha also manipulates the fascia, muscles, and layers underneath the dermis, which contributes to a sculpted look over time.

Use the rounded edge to press-stroke the forehead, the cheekbones, then the lips. At the same time, bacteria is pushed deep inside the pore, and the oil glands burst, causing even more trauma. The result?

More acne, plus discolouration and scarring. If you're really hooked on popping, leave it to the pros and schedule regular monthly extractions with an aesthetician who knows how to do them safely and gently.

But by your 20s, turnover slows, and between 30 and 40, that rate slows to every 40 days. Slough them away by exfoliating at night as opposed to in the morning — you'll also remove all the gunk from the day.

Use a glycolic acid peel once a week. Double down on exfoliating. Your skin can handle, and in fact requires, deeper exfoliation than other skin types. Brandt recommends using a salicylic acid—infused cleanser daily try Aveeno Clear Complexion Cleanser and a gentle scrub once a week we like the fruit-scented Arcona Cranberry Gomage.

Go extra easy on the exfoliating: Your skin is especially prone to irritation, which can lead to even more dryness and age spots yes, really over time. Brandt recommends using a lactic acid peel, like Juice Beauty's Green Apple Peel Sensitive , once a week.

Because lactic acid is comprised of relatively large molecules, it doesn't penetrate the skin as deeply as other acids. By Annie Blay. By Lauren Rearick. By Jennifer Hussein. Now that you're diligently exfoliating and your skin is baby smooth, make your face glow-y and dewy and — for lack of a better word — radiant with these hydrating, firming, and brightening ingredients.

Ceramides: Your skin has natural enzymes that help slough away dead cells, but they become inefficient if your skin is dry, explains Graf. Always choose moisturizers with ceramides. In addition to hydrating, they reinforce your skin's natural moisture barrier. Retinoids: "Your skin reflects light even better when it's firm," says Brandt, who recommends a prescription-strength or over-the-counter retinoid we like Neutrogena Rapid Wrinkle Repair Moisturizer to stimulate collagen production.

Vitamin C: This potent antioxidant brightens skin and helps fade the sun spots that make your skin look flat and dull — a double whammy.

We'd choose Sunday Riley's C. Wow, that's a mouthful. According to board-certified Dermatologist Dr. Rina Allawh, those with sensitive or dry skin should stick to exfoliating just once to twice a week. Allawh says those with oily skin benefit most from exfoliating and can do it three to five times a week if their skin can take it.

Sleep is recovery time for your body and overall health—and that includes your skin, too. As you're sleeping, your skin rebuilds collagen and repairs any damage done by the sun and other environmental aggressors. Not getting enough sleep can wreak havoc all around.

Research shows that sleep deprivation can result in a fatigued facial appearance , including darker undereye circles, lackluster skin, and increased fine lines. The Sleep Foundation recommends getting at least seven to nine hours of sleep every night to let your body fully restore itself.

You'll not only feel good inside when you do, but you'll look better on the outside, too. While you can definitely indulge here and there to treat yourself, maintaining a healthy diet will keep your skin consistently glowing. The Mayo Clinic recommends you stay hydrated and keep a balanced diet of fruits, vegetables, whole grains, and lean proteins.

These efforts can go a long way in supporting both internal health and outward appearance. Sunscreen does more than just significantly decrease your chances of getting skin cancer; it's an important skin care step in getting a luminous complexion. The sun can cause a number of skin concerns, including acne, fine lines, wrinkles, and hyperpigmentation.

Using sunscreen can help shield your skin from these potential side effects of sun exposure and keep your skin looking healthy and radiant. Just remember to use a sunscreen with at least SPF 30, like the EltaMD UV Clear Broad-Spectrum SPF 46 and follow good sunscreen practices, such as reapplying every two hours wherever your skin is exposed.

A nighttime skin care routine can boost the benefits that sleep provides. So, it's important to build a regular routine that suits your skin type and keeps your skin supple and healthy-looking.

You'll first want to identify your skin type dry, oily, sensitive, mature, or combination , so you can look for the right products with the ingredients that work for you and target your most pressing concerns.

Ingredients like niacinamide, glycerin, and antioxidants can be beneficial to all skin types as they help strengthen your skin's barrier. You can even opt for something like the EltaMD Skin Recovery System , which contains amino acids that keep skin hydrated, strengthen your skin's immune system, and reduce signs of aging.

Now that you know how to get radiant skin, you can focus on perfecting your skin care routine and preserving that gorgeous glow. In the end, your skin—and your body—will thank you. Audrey Noble is a New York City-based reporter specializing in features, celebrity profiles, and beauty topics.

Her work has appeared in Vogue, Harper's BAZAAR, Allure, Vanity Fair, Refinery29, and more. She is a University of Southern California alumna with bachelor's degrees in print journalism and creative writing.

View all posts. Vitamin C and Sunscreen: The Power Couple of Sun Protection.

Incorporate a face mask: A face mask can provide an extra boost of hydration and nourishment to your skin. Opt for a mask that targets your specific skin concerns, such as brightening, revitalizing, or hydrating.

Apply the mask before bed and leave it on for the recommended duration. Rinse off with lukewarm water and enjoy the immediate glow. While you sleep, your body works to repair and regenerate cells, leading to a refreshed appearance.

Aim for hours of uninterrupted sleep each night to allow your skin to rejuvenate naturally. Consider sleeping on a silk pillowcase to prevent friction and minimize the risk of sleep lines and wrinkles.

Stay hydrated from within: Proper hydration is key to maintaining a radiant complexion. Drink an adequate amount of water throughout the day to keep your skin well-hydrated and plump. Herbal teas, infused water, and hydrating foods like fruits and vegetables can also contribute to your hydration levels.

Apply a broad-spectrum sunscreen with an SPF of 30 or higher every morning, regardless of the weather. This step helps protect your skin from harmful UV radiation and maintains its youthful glow.

Our Number 1 Tip to Achieve Radiant Skin Overnight Prepare your skin: Start with a clean face, free from makeup and impurities.

Apply a small amount of facial oil or a moisturizer of your choice to provide slip for your fingers during the massage. Warm up your hands: Rub your palms together for a few seconds to generate warmth. This gentle heat will help relax your facial muscles and enhance the massage experience.

Start at the center: Begin at the center of your face and work outward. Use your fingertips to apply light pressure in upward and outward motions.

Start at the middle of your forehead and move towards the hairline, then move to your temples, cheeks, and jawline. Focus on problem areas: If you have specific concerns like puffiness or tension in certain areas, spend a little extra time massaging those areas.

For instance, use your index and middle fingers to gently tap and massage the under-eye area to reduce puffiness and improve circulation. Apply upward strokes from the base of your neck to your jawline to promote lymphatic drainage and reduce fluid retention.

Use additional techniques: Incorporate additional massage techniques for added benefits. We will look at some of these in the following sections. Many people start working towards healthy-looking skin with skin care products. This can feel complicated, as there are many companies that claim their products will help someone achieve glowing skin.

However, the Academy of American Dermatology AAD states that skin care does not have to be complex or expensive. Many people benefit from a simple routine that consists of cleansing, moisturizing, and sun protection.

Cleansing products help remove dirt, makeup, and excess oil from the skin. When choosing a cleanser, it is important to look for one that is gentle, pH-balanced, and does not include harsh chemicals or soap.

Cleanse the skin upon waking up, before going to sleep, and after sweating. Use warm water rather than cold or hot, and pat the skin dry with a clean towel.

Moisturizers add water to the skin. For best results, the AAD recommends applying moisturizer immediately after cleansing in order to to trap moisture in the skin.

People with oily skin may prefer an oil-free moisturizer, while those with dry skin may prefer something heavier that contains oils or butters. Sunlight contains UV light, which can cause burning, sun damage, and visible signs of aging. Applying an SPF product before going outside is an easy way to reduce the risk.

When choosing an SPF product, look for one that is:. Apply sunscreen to all areas of exposed skin, including around the eyes and neck. When the sun is at its strongest, stay in the shade or wear lightweight clothing and a hat to cover the scalp.

Find tips for choosing a sunscreen here. For example, chemical exfoliants are popular products that dissolve the top layer of skin cells, making way for new cells underneath. People can use these to improve skin texture and appearance. Chemical exfoliants are not always suitable for those with darker skin.

Always wear SPF when using a chemical exfoliant. Learn more about chemical exfoliants and how to use them. Hair removal can easily cause irritation, ingrowing hairs, or a shaving rash. To avoid this :. Learn how to prevent and treat razor burn.

A healthy diet benefits the entire body, including the skin. Even if a person has a good skin care routine, they may not find their skin looks healthy if they do not take care of themselves internally. Making some simple lifestyle changes can have an impact on skin health and appearance.

They include:. Smoking can contribute to several skin problems, including:. Smoking also increases the risk of squamous cell skin cancer, particularly on the lips. Stress can impact the skin in a number of ways. Scientists believe that it can raise inflammation levels, decrease blood flow to the skin, and delay skin healing.

Reducing stress and making time to relax is generally beneficial for the body and mind. People can do this by:. Learn five relaxation techniques to try. Sleep can help support mental health and allow the body to heal from damage, which can benefit the skin. However, because the study did not include people of other genders, ethnicities, or races, this may not reflect a broad range of opinions.

Aim for 7—9 hours of sleep every night. The body requires adequate water intake to stay healthy. In contrast, alcohol can trigger or worsen :. Now that you're diligently exfoliating and your skin is baby smooth, make your face glow-y and dewy and — for lack of a better word — radiant with these hydrating, firming, and brightening ingredients.

Ceramides: Your skin has natural enzymes that help slough away dead cells, but they become inefficient if your skin is dry, explains Graf. Always choose moisturizers with ceramides.

In addition to hydrating, they reinforce your skin's natural moisture barrier. Retinoids: "Your skin reflects light even better when it's firm," says Brandt, who recommends a prescription-strength or over-the-counter retinoid we like Neutrogena Rapid Wrinkle Repair Moisturizer to stimulate collagen production.

Vitamin C: This potent antioxidant brightens skin and helps fade the sun spots that make your skin look flat and dull — a double whammy. We'd choose Sunday Riley's C. Wow, that's a mouthful. Choose a champagne shade "It looks good on everyone," says makeup artist Mally Roncal and take it easy on the application.

If your skin is normal or dry, apply a cream formula with your fingers: "Tap up and down your cheekbones, and dab whatever's leftover on your brow bones, the center of your chin, and the tip of your nose.

We love Becca's cult-favorite Shimmering Skin Perfector in Champagne Pop highlighter, which comes in both cream and powder formulas so you can choose what works best for you.

It really does look great on everyone — we tried it! Instead of body lotion, try botanical oils: They contain the same lipids as your skin's own moisture barrier.