HbAc and exercise benefits -
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August 2, For people who have diabetes—or almost any other disease, for that matter—the benefits of exercise can't be overstated. Following are some highlights of those results: Exercise lowered HbA1c values by 0. All forms of exercise—aerobic, resistance, or doing both combined training —were equally good at lowering HbA1c values in people with diabetes.
Resistance training and aerobic exercise both helped to lower insulin resistance in previously sedentary older adults with abdominal obesity at risk for diabetes. Combining the two types of exercise proved more beneficial than doing either one alone.
People with diabetes who walked at least two hours a week were less likely to die of heart disease than their sedentary counter- parts, and those who exercised three to four hours a week cut their risk even more.
These benefits persisted even after researchers adjusted for confounding factors, including BMI, smoking, and other heart disease risk factors. Estimating sample size and power. In: Designing clinical research. Baltimore, MD: Williams and Wilkins; Appendlix 13A Matthews DR, Hosker JP, Rudenski AS, Naylor BA, Treacher DF, Turner RC.
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Phys Ther. van Dijk JW, Manders RJF, Tummers K, Bonomi AG, Stehouwer CDA, Hartgens F, et al. Both resistance- and endurance-type exercise reduce the prevalence of hyperglycaemia in individuals with impaired glucose tolerance and in insulin-treated and non-insulin-treated type 2 diabetic patients.
Haley SM, Fragala-Pinkham MA. Interpreting change scores of tests and measures used in physical therapy. PubMed Google Scholar. Colberg SR, Albright AL, Bissmer BJ, Braun B, Chasan-Taber L, Fernhall B, et al. Exercise and type 2 diabetes: American College of Sports Medicine and the American Diabetes Association: joint position statement: exercise and type 2 diabetes.
Download references. CGL, JCBM, LML, and PRSA conceived the study, participated in its design and coordination, and manuscript preparation.
CGL, CJC, and RBT collected the data. All authors read and approved the final manuscript. Physical Education Department, Universidade Federal de Viçosa, Av.
Campus Universitário, Viçosa, MG, , Brazil. Medicine and Nursing Department, Universidade Federal de Viçosa, Viçosa, MG, Brazil.
You can also search for this author in PubMed Google Scholar. Correspondence to Janice Sepúlveda Reis. Additional file 1: Figure S1. Study flow chart. Additional file 1: Figure S2. Behavior of individual HbA1c averages over the 20 week training. Open Access This article is distributed under the terms of the Creative Commons Attribution 4.
Reprints and permissions. de Lade, C. et al. Effects of different exercise programs and minimal detectable changes in hemoglobin A1c in patients with type 2 diabetes.
Diabetol Metab Syndr 8 , 13 Download citation. Received : 01 September Accepted : 22 January Published : 16 February Anyone you share the following link with will be able to read this content:. Sorry, a shareable link is not currently available for this article. Provided by the Springer Nature SharedIt content-sharing initiative.
Skip to main content. Search all BMC articles Search. Download PDF. Research Open access Published: 16 February Effects of different exercise programs and minimal detectable changes in hemoglobin A1c in patients with type 2 diabetes Carlos Gabriel de Lade 1 , João Carlos Bouzas Marins 1 , Luciana Moreira Lima 1 , 2 , Cristiane Junqueira de Carvalho 1 , 2 , Robson Bonoto Teixeira 1 , Maicon Rodrigues Albuquerque 1 , Janice Sepúlveda Reis ORCID: orcid.
Abstract Background The incidence of diabetes mellitus is increasing worldwide, resulting in a global epidemic.
Methods The selected patients were divided into groups which performed moderate strength training ST and aerobic training AT. Results Eleven patients five men and six women completed the 20 weeks of training; five from the ST group and six from the AT.
Conclusion Both aerobic and strength exercises can help the metabolic control in patients with type 2 diabetes, even without significant changes in anthropometry over the 20 weeks of training. Background The incidence of diabetes mellitus DM is increasing worldwide, resulting in a global epidemic [ 1 ].
Sample Sampling of the present study was selected from the Viçosa Hiperdia Reference Center, which covers 9 cities in the Zona da Mata region of Minas Gerais. Assessments All patients were submitted to clinical and cardiological testing with TT in a ramp protocol prior to participation in the study, conducted by a cardiologist in the Center itself.
Exercise programs The participants were randomly divided into two groups, with distinct exercise programs. Statistical analysis For the presentation of data, descriptive statistics was used. Results Tables 1 ST and 2 AT present the results of the comparison means of anthropometric data of the two groups at three periods during the intervention: baseline, 10 and 20 weeks.
Discussion The objective of the present study was to evaluate and compare the effects of aerobic exercise and strength training programs on glycemic control in patients with DM 2 treated through the public health system. Conclusion The data submitted demonstrated that using both aerobic exercise and ST can aid in the metabolic control of patients with DM 2, even without changes in anthropometry or caloric intake control.
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Bbenefits details. The incidence of diabetes mellitus exerciss increasing worldwide, resulting bejefits a global epidemic. Sports and fat loss exercise is DASH diet plan recommended strategy Herbal anti-inflammatory several studies and HvAc for type 2 diabetes control and complications associated with it. Therefore, we evaluated and compared the effects of aerobic and strength exercise programs on the glycemic control in patients with type 2 diabetes. The selected patients were divided into groups which performed moderate strength training ST and aerobic training AT.
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