We turn to Tgroat teas when Thfoat dealing with scratchy throats, sniffles, and just generally Chamomile Tea for Sore Throat run down by winter weather. It's one of the main ingredients in throat coat teas for that reason. Develop and improve services. Some teas and herbal blends are anti-inflammatory, which can help reduce pain and swelling associated with colds. In This Article.

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Chamomile Tea for Sore Throat -

Chamomile tea is especially effective because it contains antioxidants, and boasts anti-inflammatory properties. Whether you have a stomach ache , fever, or sore throat, ginger tea is the perfect remedy. Dietitian and nutritionist Melissa Wasserman Baker explains: "Ginger root can help reduce inflammation in the throat," and has many antibacterial properties.

For an extra soothing effect, add a teaspoon of honey to your ginger tea and stir to combine. The cooling effect of the menthol can create a mild numbing sensation for a sore throat, and breathing in the steam functions as a natural decongestant.

Believe it or not, it has a sweet flavor, but the best part about this tea is that it has antiviral and antimicrobial properties that means it can help soothe a sore throat.

The reason why turmeric is so commonly used to fight infection is because of an ingredient called curcumin. Turmeric has tons of antioxidants to boost your immune system , which is especially helpful when sick.

Aside from relieving common cold symptoms, turmeric can also help with arthritis pain. Green tea is one of the most powerful beverages because of its numerous health benefits. Drinking green tea consistently can improve brain function , reduce the chance of developing heart disease, and possibly protect against certain cancers.

And if you feel a cold coming on, kick it to the curb with a cup of comforting green tea. Drinking marshmallow root tea can soothe a sore throat and reduce the severity of a cough. Products containing marshmallow root are also known to clear up skin irritants and aide in digestion.

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Use limited data to select content. List of Partners vendors. Food Shopping and Storing. By Ariel Klein Ariel Klein. Ariel Klein is a freelance writer specializing in lifestyle, fashion, beauty, technology, home, cooking, and gardening topics. Real Simple's Editorial Guidelines. To help reduce swelling, a little orange citrus is included which also adds a delicious flavor.

When your body is trying to fight infection, it responds with inflammation. Chamomile tea contains natural compounds that may reduce inflammation. Since early Egyptian times, chamomile tea has been used for its healing properties. The antibacterial properties in chamomile tea may also help treat respiratory infections related to the common cold.

Other benefits of chamomile include the promotion of calmness and relaxation which help you get the rest you need to heal. The dried flowers of our Egyptian Chamomile produce a rich, golden cup of tea with the aroma of freshly cut apples giving chamomile tea a mellow, honey-like sweet taste.

If you crave more sweetness, a little drop of honey also helps! Our Immunity Boost tea includes licorice along with ginger, fennel, cardamom pods, and marigold flowers.

Rich in antioxidants, the oil of the cardamom seed may help fight cold and cough symptoms acting as an antiseptic to help calm a sore throat. Like our Throat Soother tea, the inclusion of licorice provides powerful antioxidant and anti-inflammatory benefits that may help reduce the causes of a sore throat.

Licorice is packed with flavonoids that have been reported to have an antiviral ability to weaken the hold a virus has on your body. Marigold also provides natural medicinal properties. Once cooled, tea with marigold flowers can be used as a gargle to soothe a sore throat.

Licorice has also been shown to reduce inflammation, boost immunity, and aid in digestion. Personally, I love the lingering sweet flavor of licorice without being overly sweet. Turmeric has become quite a hot topic when it comes to health benefits.

Curcumin is a compound in turmeric. This powerful compound provides antibacterial, antimicrobial, and antiviral properties. Our Ginger Turmeric tea provides the sweet taste of fresh mangos and the zest of Florida oranges with the earthiness of turmeric and ginger.

Sip the smooth flavor, savor the aroma, and treat your body well with a bright cup of loose-leaf Ginger Turmeric herbal tea. Turmeric is like ginger in that they both come from the rhizome of the plant, or underground root-like shoots.

This buried little superstar helps reduce inflammation, aids digestion, reduces pain, and eases nausea. Ginger Turmeric tea is caffeine-free, so sip on a cup at night and be assured you'll get a restful night's sleep.

Fat actually helps the absorption of turmeric, so feel free to add a little dairy of your choice and create a yummy golden turmeric latte. Peppermint tea is another caffeine-free option for soothing a sore throat. Peppermint contains menthol with provides a cooling effect on inflamed throat tissue.

Our Pure Peppermint tea is a classic, fresh-scented peppermint tea with a cool, crisp aroma with a smooth finish. Without caffeine, or any artificial oils or sweeteners, this is the best Peppermint tea for a healthy treat day or night. This root gets to the root of the problem! Ginger is another hero when it comes to herbal medicine.

Like some of the other teas we have discussed, ginger also contains antibacterial and anti-inflammatory properties which can help soothe a sore throat. The anti-inflammatory and antioxidant properties of green tea may also help to soothe sore throat symptoms and promote overall health. Ginseng is popular in alternative medicine for boosting the immune system.

Combine ginger and green tea for a sore throat powerhouse. Our Ginseng Green tea is a fresh and crisp, energizing green tea. The ginseng and ginger root blend together creating a sweet, earthy aroma with notes of delicately spicy herbs.

When cooled, gargle with green tea for additional relief for a sore throat. Cinnamon tea is a traditional remedy for healing cough, flu, and sore throat symptoms. Packed with antioxidants cinnamon tea provides a mild analgesic and anti-inflammatory effect which may help soothe a sore throat. Cinnamon is a spice rich in polyphenol antioxidants.

Cinnamon Spice tea is a bright, full Ceylon black tea blend with aromatic cinnamon with a crisp finish of citrus and clove. Or for later in the day, try naturally caffeine-free Cinnamon Rooibos, a South African plant that is grown in the mountainous region just north of Cape Town.

The warmth of cinnamon in a cup of Cinnamon Rooibos Chai tea is balanced beautifully with the natural smooth, mellow flavor of the rooibos. Since we now know that ginger, cinnamon, cardamom, and peppercorn can help with a sore throat, it sounds like you have the perfect combination for a chai tea!

Chai tea also provides immunity-boosting benefits to help reduce nausea, and soothe a headache which may be tagging along with your sore throat. There are several twists on chai tea to suit your personal preference. Masala Chai is a strong, rich, Ceylon black tea balanced with all the flavorful chai spices such as clove, cardamom, ginger, and cinnamon.

Maharaja Oolong Chai has the smooth flavor of oolong tea with an alluring chai spice blend of cinnamon, ginger, cardamom, chicory, and cocoa nibs. A very savory and spicy cup. To add the benefits of turmeric, our Turmeric Chai blends the earthy flavor of turmeric with the warm spiced flavor of ginger and clove, the soft sweet flavor of cinnamon, and a touch of fennel.

Black peppercorn finishes it off with a little kick. Lemongrass Ginger tea is an aromatic tea to help lift your spirit and get you through the cold and flu season. Lemongrass adds zest to the ginger, peppermint, and licorice root for a warming cup of tea sure to soothe your sore throat.

Drizzle honey in your cup if you prefer a bit of sweetness.

Chamomile Tea for Sore Throat may earn commission from links on this eTa, but Sorre only Water weight reduction motivation products we back. Why Trust Us? When you feel the dreaded scratchiness of a eTa throat and cough coming Champmile, your Chamomile Tea for Sore Throat instinct is probably to drink something hot, like a big cup of tea. However, Dr. Lisa McDonald, tea sommelier and owner of TeaHaus in Ann Arbor, Michigan, who has spent her career learning about the properties of tea, from its molecular structure to which blends feel soothing, echoes Dr. Parodi sentiments. Slightly sweet licorice root, which stems from a plant called Glycyrrhiza glabrais a staple in traditional Chinese medicine. The best Tbroat might be sitting in your pantry. Do you Chsmomile Chamomile Tea for Sore Throat like every member of your family is fighting off Top antioxidant herbs cold or cough all winter long? And Chamomilw replenishing your body with water and electrolytes is helpful, sipping on a cup of tea may be the most beneficial. There are many varieties of tea that contain healing properties for all kinds of illnesses and ailments. In addition to helping your body fight illness and recover, drinking a hot cup of tea can instantly soothe a sore throat.