Thanks Swing Strong. Looking forward to more rounds with this product. This hydration mix isn't just for golf, I've used it for days when I feel sluggish and need an instant energy boost; I've used it after a night of cocktails, and felt great.

Other hydration packets have never done it for me like Swing Strong; I'm going to continue to use it not just when I play golf, but everyday life. Do yourself a favor and pick up a pack! Swing Strong not only tastes great and keeps me hydrated on the golf course, the convenience and ease of use of the stick packages are the best part.

I always keep a few packs in my golf bag and add Swing Strong to my water bottle before getting to the first tee. Our science-backed ingredients can help you rehydrate, replenish, and refuel, so you can perform at your best.

So why wait? SWING into action today and take your performance to the next level. Sodium chloride is the chemical name for salt.

They're both important electrolytes found in your blood that help regulate and control the balance of fluids in the body. Salt has been shown to increase athletic performance. Magnesium is an electrolyte and mineral that plays many crucial roles in the body, such as supporting muscle and nerve function and energy production.

Magnesium has been shown to enhance exercise performance by increasing glucose availability, and reducing lactic acid build up. Lactic acid can contribute to muscle fatigue, so having less is a good thing.

Potassium is an electrolyte and mineral that helps the body regulate fluid, send nerve signals, and regulate muscle contractions. Research has shown that replacing nutrients lost in sweat, such as potassium, may help prevent muscle cramps.

Our natural caffeine is derived from the leaves and seeds of the coffee plant and provides 75mg for smooth non-jittery energy and focus. A Randomized Controlled Trial indicates that moderate doses of caffeine consumed before or during a round of golf can help to improve golf-specific measures of performance, increase focus, and reduce fatigue.

Beta-alanine is an amino acid, and when it is ingested, it turns into carnosine. Increased stores of carnosine can help prevent the build up of lactic acid in your muscles. A Study has shown that beta-alanine can improve exercise performance and increase your time to exhaustion.

Taurine is an amino acid that plays a vital role in maintaining cellular hydration and electrolyte balance. It also aids in enhancing muscle contractions, delaying muscle fatigue, supporting the central nervous system's functioning, and regulating immune system health alongside antioxidant functions.

A Review has shown that taurine may aid in various aspects of exercise performance by decreasing fatigue and muscle damage. B Vitamins play an important role in converting food to energy.

Vitamin B6 helps support your brain and nervous system, and Vitamin B12 helps the body make red blood cells and also supports the nervous system. A recent study shows that decreased serum levels of B vitamins may contribute to cognitive impairment.

Sugar is a carbohydrate derived from sugarcane, a species of tall, perennial grass. Carbohydrates give you energy, and sugar has been shown to increase the absorption of electrolytes in the small intestine.

Save time and money! No more scrambling for expensive sports and energy drinks before or during your round. We pack tees, balls, gloves, and all that…why not have a convenient drink mix ready to go at all times?

When you need to be at your best, Swing Strong can give you the boost you need. Packed with electrolytes, it contains a rapid hydration blend that helps replace what you lose in sweat faster than water alone and supports a delay in fatigue.

The ingredients in Swing Strong have been shown to support muscular endurance and increase your time to exhaustion, allowing you to Swing Strong through 18 holes without losing a step. Enjoy before or during a round of golf, while playing other sports, or for a quick pick me up anytime.

Golf, often hailed as a relaxing sport, can be surprisingly demanding on the body, especially when played under the scorching sun. Whether you're a seasoned pro or just starting out, When it comes to golf, maintaining peak performance throughout the day can be a challenge. Whether you're facing the mid-round fatigue, aiming for longer drives and stronger shots, or simply As a golfer, staying hydrated is crucial for maintaining peak performance on the course.

Dehydration can lead to decreased focus, fatigue, and a decline in overall performance. To combat these Customers rate us 4. While drinking water sounds like a simple solution, you have to do it correctly. In this case, you have to drink no more than one quart of water per hour to stay hydrated.

Drinking water is essential to staying hydrated, but most of the filtered water we drink has been stripped of the minerals we need to help us stay hydrated. However, consuming electrolyte-infused water or sports drinks is a great way to help your body. Greta Anderson recommends herbal tea, coconut water, electrolyte-infused water or even watermelon.

Maintaining proper hydration is an ongoing process, but getting in the habit of drinking enough water on a daily basis will help you play your best on the course.

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Contact Us Toll Free Outside U. WOW HYDRATE has been developed with health and nutrition in mind. Staying hydrated benefits both the mind and body.

WOW HYDRATE Protein and Protein Pro offer a low calorie, sugar free solution to increasing your protein intake.

A convenient and great tasting alternative to shakes and similar protein containing products, our protein waters with collagen peptides are available in two great tasting flavours; Summer Fruits and Tropical. Protein contributes to the maintenance and growth of muscle mass.

TEE OFF WITH WOW HYDRATE. HYDRATION Maintaining hydration levels is important for continued cognitive and physical performance and recovery. RECOVERY As a low-calorie, sugar free range, WOW HYDRATE is an ideal solution for golf hydration. ON THE FAIRWAY, WOW HYDRATE recommends.

PROTEIN Tropical ml Pack of 12 Protein water Shop Now. Vitamin B6 contributes to normal energy-yielding metabolism. Finally, healthy snacks such as fresh fruits or raisins and dates will help keep energy levels going. Fruits are not only natural sources of healthy sugars, but they are rich in natural vitamins and minerals and plant specific nutrients called phytonutrients.

Concentrated and liquid whole food supplements such as aloe vera juices are beneficial as well. Granola bars are also a wonderful snack for quick pick me up energy boost.

Just paying attention to these few extra details is certain to give your golf game the extra boost it needs for an excellent game.

FREE CONSULT. News Article. How To Stay Hydrated During A Round of Golf Water and Gatorade are good choices to stay hydrated on the course. Overall, staying hydrated on the golf course is relatively simple provided a few simple rules are adhered to: Drink a little non-alcoholic and non-caffeinated liquid after every hole Ensure that you are consuming sodium during the day Drink no more than 1 alcoholic drink per hour while maintaining adequate non-alcoholic liquid consumption Don't drink alcohol on consecutive days since this will severely prolong the time needed to adequatley rehydrate Finally, healthy snacks such as fresh fruits or raisins and dates will help keep energy levels going.