Disease prevention -
Share your family health history with your doctor, who can help you take steps to prevent these conditions or catch them early. CDC Feature: Knowing is Not Enough—Act on Your Family Health History.
By making healthy behaviors part of your daily life, you can prevent conditions such as high blood pressure or obesity, which raise your risk of developing the most common and serious chronic diseases.
Learn more about healthy actions you or your loved ones can take. Skip directly to site content Skip directly to search. Español Other Languages. How You Can Prevent Chronic Diseases. Minus Related Pages. Quit Smoking.
Eat Healthy. Get Regular Physical Activity. Avoid Drinking Too Much Alcohol. Get Screened. Take Care of Your Teeth. Get Enough Sleep.
Know Your Family History. Make Healthy Choices in School and at Work By making healthy behaviors part of your daily life, you can prevent conditions such as high blood pressure or obesity, which raise your risk of developing the most common and serious chronic diseases.
Never self-medicate with antibiotics or share them with family or friends. Report to your doctor any quickly worsening infection or any infection that does not get better after you take a prescribed antibiotic.
If you travel internationally, get all recommended immunizations, and use protective medications for travel, especially to areas with malaria.
more Keep Clean Wash your hands often, especially during cold and flu season. more Be aware of what you eat, and prepare foods carefully. Protect Yourself From Disease Carriers Be cautious around all wild and domestic animals that are not familiar to you. After any animal bite, clean the skin with soap and water, and seek medical care immediately.
Avoid areas where there are ticks. Protect yourself from mosquitoes. Defined by the World Health Organization , health promotion:. Disease prevention differs from health promotion because it focuses on specific efforts aimed at reducing the development and severity of chronic diseases and other morbidities.
Wellness is related to health promotion and disease prevention. Wellness is described as the attitudes and active decisions made by an individual that contribute to positive health behaviors and outcomes.
Health promotion and disease prevention programs often address social determinants of health , which influence modifiable risk behaviors. Social determinants of health are the economic, social, cultural, and political conditions in which people are born, grow, and live that affect health status.
Modifiable risk behaviors include, for example, tobacco use, poor eating habits, and lack of physical activity, which contribute to the development of chronic disease.
Typical strategies for health promotion, disease prevention, and wellness programs include:.
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Sie sind nicht recht. Es ich kann beweisen.
die Wichtige Antwort:)
Ja, wirklich. So kommt es vor. Geben Sie wir werden diese Frage besprechen.
Eben dass wir ohne Ihre bemerkenswerte Idee machen würden