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The Benefits of Calorie Restriction for Longevity Eating fewer calories appears resyriction slow the anv of aging and increase caloric restriction and cellular health snd caloric restriction and cellular health adults, according healtg a study published Thursday in the journal Nature Aging. The study, which was funded by the National Institute Hair growth for brittle hair Aging, part of the National Institutes of Health, is the first-ever randomized controlled trial that looked at the long-term impact of calorie restriction. The participants had a body mass indexor BMI, ranging from 22 to People in the calorie-restricted group were given three prepared meals each day for the first month to familiarize themselves with portion sizes. They were also provided behavioral counseling about diet over the first 24 weeks.