There are others that may be more challenging. First: what is the role of the ingredient in the recipe? If the recipe only has 5 ingredients and you need to swap out 4 of them, the end result might bear little resemblance to the original dish.

If you need additional help in finding product suggestions or where to find ingredients, post a message in the KFA Food and Cooking Support Forum to get suggestions from other parents who are also managing the same food allergies.

Fun Ways to Teach Children About Food Allergies. Not registered yet? Create an Account. Basic Ingredient Substitutions for Food Allergies Many common allergens are also common ingredients in your favorite recipes. There are many ways to substitute peanuts or nuts in a recipe!

There are commercially made sunflower seed butters, pumpkin seed butters, flax seed butters, and hemp seed butters. Serve with crusty bread to sop up all the braising juices.

Buffalo Wings A fiery legend steeped in American ingenuity, Buffalo wings are always a good idea. Leg of Lamb With Garlic and Rosemary This straightforward leg of lamb recipe uses a simple mix of garlic and rosemary to flavor the meat, making a perfect centerpiece for any holiday meal.

Tres Leches Cake This tres leches cake recipe gets its tenderness from the addition of a fourth type of milk and a kick from a shot of rum.

Bellini Bright, bubbly, and hard to resist, a well-made peach bellini is a thing of beauty. Vodka Martini Crisp, clear, and preferably ice cold, a vodka martini is anything and everything you want it to be.

Herb-Crusted Rack of Lamb This celebration-worthy rack of lamb recipe yields tender, rosy meat and a beautifully browned crust flavored with fresh herbs and garlic.

Aioli Simple, garlicky aioli comes together in just a couple of minutes and improves everything from sandwiches to grilled fish to fresh vegetables. Pull-Apart Sour Cream and Chive Rolls These melt-in-your-mouth dinner rolls from Claire Saffitz are even more tender and pillowy than the classic Parker House rolls.

Butter Cookies Remember that tin of Danish butter cookies you used to love? These are better. Measure advertising performance.

Measure content performance. Understand audiences through statistics or combinations of data from different sources. Develop and improve services. Use limited data to select content. List of Partners vendors. Healthy Recipes Dietary Restrictions.

Here are a few of our mealtime favorites. Sometimes you need a meal that you can prepare in advance and have ready to eat when you are! These are a few of our favorite "fix it and forget it" meals. Just because you have food allergies, doesn't mean you have to miss out on your favorite desserts!

Here are a few of our favorite desserts, cookies, and bars. Now that you have some recipes, start planning some meals! Read these tips for meal planning and getting organized in the kitchen. Feeling overwhelmed? Not sure where to start? Send me a message - I'd love to help!

Skip to main content Skip to primary sidebar menu icon. search icon. Dairy Free Foods. Dairy Free Stroganoff Without Sour Cream {Gluten Free}. Easy Dairy Free Waffles {Gluten, Egg and Soy Free}. Gluten Free Beef Stew {Slow Cooker or Pressure Cooker}. Dairy and Gluten Free Cheesy Potatoes {Allergy Friendly!

Oatmeal Applesauce Cookies {Top 9 Allergen Free! A useful timesaver, it can be made ahead and kept in the fridge for up to three days. A delicious dessert, made with gluten-free flour. You'd never guess this was an allergy free dessert - no nuts, dairy, gluten or eggs. The perfect solution to those tricky menus.

A quick, healthy, five-ingredient recipe that vegetarians will love. Make this creamy sauce to toss through pasta along with some parmesan, or enjoy with pan-fried chicken breasts or pork chops. Add chopped herbs, if you like.

Make your own sushi with these restaurant favourites that look impressive with the contrast of salmon, avocado, orange fish roe and sesame seeds.

We love this soup all through the year, but it really comes into its own at Halloween - for obvious reasons! Search, save and sort your favourite recipes and view them offline.

Join the BBC Good Food Wine Club. Join our Subscriber Club Download our app Good Food Shows Wine Club Recipe boxes Videos. Recipes Back to Main menu Dinner ideas Back to Recipes Healthy dinners Dinner for two Low-carb dinners Gluten-free dinners. Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes.

Back to Recipes Family lunch recipes Quick lunch recipes Healthy packed lunch recipes Budget Sunday lunch recipes. Back to Recipes Healthy salmon recipes Seafood recipes Paella recipes seafood White fish recipes.

Back to Recipes Vegetable soup recipes Creamy soup recipes Chicken soup recipes Low-carb soup recipes. Back to Recipes Quick pasta recipes Carbonara recipes Lasagne recipes Bolognese recipes. Back to Recipes Low-calorie chicken recipes Low-calorie vegetarian recipes calorie meal recipes Low-carb family meals.

Back to Recipes High-protein vegan High-protein lunch recipes High-protein snacks High protein bowl recipes. Back to Recipes Vegan dinner recipes Easy vegan recipes Vegan slow cooker recipes Vegan soup recipes.

Back to Recipes Easy vegetarian recipes Healthy vegetarian recipes Vegetarian dinner recipes Vegetarian slow cooker recipes.

Back to Recipes Winter warmers Winter salads Healthy winter meals Quick winter recipes. Back to Health Oily fish benefits Is peanut butter healthy? Is sourdough good for you? Healthiest winter foods. Back to Health Celeb diets reviewed Intermittent fasting 's best diets Weight-loss myths busted.

Back to Health Is vegan 'meat' healthy? Do aphrodisiacs work? Back to Health Daily steps to lose weight Protein for muscle building Your healthiest exercises Protein — all you need to know. Back to Main menu Cooking tips Back to How to Roast timer Seasonal calendar Conversion guides Glossary.

Back to How to School packed lunch ideas Hot lunch ideas Healthy lunch ideas for work Easy lunch ideas. Back to How to Vegetarian family classics Twists on chilli con carne Best vegan curry recipes Vegetarian fakeaway recipes.

Back to How to How to cook sprouts How to cook cabbage How to cook sweet potatoes How to cook long stem broccoli. Back to How to How to poach an egg How to cook rice How to make risotto How to cook couscous How to knead bread dough. Back to Main menu Birthdays Back to Inspiration Lemon drizzle cake recipes Red velvet cake recipe Chocolate cake recipe Gluten free cake recipes.

Back to Inspiration Lemon tea recipe Mocktail recipes Winter drinks recipes Non-alcoholic drink recipes. Back to Inspiration Indian fakeaway recipes Slow cooker Sunday lunch Brunch recipes Chinese fakeaway recipes. Back to Inspiration Vegetarian air fryer recipes Healthy air-fryer recipes Air-frying for beginners Air-fryer chips.

Back to Inspiration Healthy smoothie recipes Green smoothie recipes Breakfast smoothie recipes Spinach smoothie recipes.

Back to Inspiration Easy midweek meals Quick dinner recipes Family one-pot recipes No-cook recipes. Back to Inspiration Family casserole recipes Family chicken recipes Bolognese recipes Cheesy pasta recipes.

Back to Inspiration Quick cake recipes How to make muffins Tray bake recipes Easy dessert recipes. Back to Inspiration Chinese New Year Valentine's Day Mother's Day Easter.

Back to Inspiration Budget Valentine's Day recipes Easy Valentine's Day recipes Healthy Valentine's Day recipes Easy vegetarian Valentine's Day recipes. Back to Main menu Batch cooking Back to Budget Healthy batch cooking Vegetarian batch cooking Batch cooking on a budget Batch cooking for beginners.

Back to Budget Slow cooker budget recipes Budget vegetarian recipes Healthy budget dinners Budget friendly meals for two. Back to Budget Freezable vegetarian meals Healthy freezable meals Freezable chicken recipes Freezable family meals.

Back to Budget Tempeh recipes Budget vegetarian recipes Veggie meal plan Vegan student recipes. Back to Budget Leftover chicken recipes Leftover pork recipes Leftover bread Leftover lamb recipes.

Back to Main menu Appliance reviews Back to Reviews Best frying pans Best air fryers Best air fryer accessories Best juicers Best slow cookers Best coffee machines Best soup makers Best food processors Best breadmakers Best pizza ovens.

Back to Reviews Best non-alcoholic beer Best non-alcoholic spirits Best non-alcoholic fizz Best hot chocolate Best coffee beans. Back to Reviews Air fryer deals Coffee machine deals Stand mixer deals Fridge freezer deals.

Back to Reviews Best recipe boxes Best protein powders Best protein bars Best collagen Best veg box Best vegan cheese Plant Based Awards. Back to Reviews Valentine's gifts Best cookbooks to buy. Home Recipes Collection Nut-free recipes.

Nut-free recipes.