chunking: organizing information into manageable bits or Resveratrol and gut health elaborative rehearsal: thinking about Tecuniques meaning of the new information techhniques its relation retfntion knowledge Memory retention techniques stored in your memory levels of processing: information that is thought of more deeply becomes more meaningful and thus better committed to memory memory-enhancing strategy: a technique to help make sure information goes from short-term memory to long-term memory mnemonic device: memory aids that help organize information for encoding. Participants performed significantly better on the tests after yoga compared to aerobic exercise. Build a memory palace.