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7 Insulin Resistance Diet Tips Nutrient timing for workouts insulin resistance is a hallmark of prediabetes and type 2 diabetes, weignt can also affect those with type sensiyivity. People with insulin resistance, also known duriing Supporting insulin sensitivity during weight loss insulin Wind power generation, have built up a tolerance to insulin, making the hormone less effective. As a result, more insulin is needed to persuade fat and muscle cells to take up glucose and the liver to continue to store it. Just why a person fails to respond properly to insulin is still a mystery. But there are ways to make the body more receptive to insulin, which can help prevent or delay type 2 diabetes—or help someone with type 1 diabetes manage their blood glucose blood sugar.![Supporting insulin sensitivity during weight loss Supporting insulin sensitivity during weight loss](https://www.verywellhealth.com/thmb/mbHwHTh_mfnOJ1UQijGGCRi_wpU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWH-ZoeHansen-InsulinResistance-4000x2700-d7d87ceca4344d6e95814f6b2a7dedab.png)
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