What you eat and limiting Mejopause exposure to synthetic oestrogen can make a real difference when trying to manage the symptoms of fiets. Try our dtox recipe Attention improvement methods read our tips Menopause detox diets dtox your body through Attention improvement methods times Phytoestrogens are plant nutrients that mimic the effects of oestrogen in the body and are useful in the early years of menopause. You'll find them in plant foods like flaxseed, fermented soy products like tamari, miso and tempeh as well as in beans and pulses, including lentils and wholegrains. After the menopause, a woman's risk of cardiovascular disease matches that of a man's because of the loss of protective oestrogen.
What you eat and limiting Mejopause exposure to synthetic oestrogen can make a real difference when trying to manage the symptoms of fiets. Try our dtox recipe Attention improvement methods read our tips Menopause detox diets dtox your body through Attention improvement methods times Phytoestrogens are plant nutrients that mimic the effects of oestrogen in the body and are useful in the early years of menopause. You'll find them in plant foods like flaxseed, fermented soy products like tamari, miso and tempeh as well as in beans and pulses, including lentils and wholegrains. After the menopause, a woman's risk of cardiovascular disease matches that of a man's because of the loss of protective oestrogen.
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