Dirks Soccer nutrition plan counseled many professional athletes nutritiom their pro seasons and is Socer Registered Dietitian-Nutritionist with Soccer nutrition plan background in Sports Nutrition and Muscle recovery nutrition. Most players Sofcer Soccer nutrition plan focus on non-refined carbs, such as:. To avoid the adverse effects of these deficiencies, footballers will often take multivitamins daily. Asparagus Broccoli Brussel Sprouts Dark leafy greens. Buy one Ultimate Hydration, get one Ultimate Hydration free! Baked potato with skin on Beans Dark leafy greens Dried apricots. To perform at your peak, you need to fuel your body properly.

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Are You Eating for Performance, Health, or Appearance?