Extensive research during more than 40 years has shown that Pycnogenol not only supports skin elasticity, helps production of collagen and hyaluronic acid, but it also works internally to help maintain healthy blood glucose levels, increase nitric oxide to support healthy blood circulation, restore capillary health, and normalise blood pressure.

Pycnogenol has also been shown to help with muscle function and recovery, joint care and cognitive functions. And it does all this by attacking the same fundamental ageing mechanisms. Healthy ageing extends well beyond skin care.

For more information on the many healthy ageing benefits of Pycnogenol visit our website: www. X LinkedIn. Companies: Horphag Research. New research reveals a safe and effective path for women who face hair thinning, a condition commonly experienced in menopause.

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Replacing the lubricants stearic acid or magnesium stearate with lubricants based on natural ingredients By working with natural ingredients it would be possible to label your product cleaner than other chemical-sounding words. It's no wonder, then, that brands are packing it into cleansers, serums and moisturisers.

LookFantastic reports that vitamin C is actually one of the most googled skincare ingredients this year, alongside retinol and hyaluronic acid. But what if we told you that there's another buzzy antioxidant vying for the top spot — and that it might be better for those who can't tolerate vitamin C?

What is pycnogenol and what are the benefits in skincare? You'd be forgiven for not knowing what pycnogenol is — or even how to pronounce it pick-NO-jen-oll. But it's slowly making its way into skincare and according to a handful of industry experts, its benefits are not to be sniffed at. When it comes to skincare benefits, Dr Omar Tillo, medical director of Creo Clinic , says it's a powerful antioxidant.

The ingredient is an all-rounder thanks to its ability to bring down inflammation or redness and swelling in the skin, says Dr Pratsou, particularly after exposure to the sun. How does pycnogenol differ from vitamin C and which is better?

Dr Pratsou points out that both pycnogenol and vitamin C are praised for their antioxidant properties, protecting the skin from the aforementioned molecules flying around in the atmosphere.

In some studies, though, she says that pycnogenol has proven even more powerful than vitamin C. Dr Tillo seconds this and says that the ingredient can even help to recycle vitamin C products which have become oxidised exposed to the air.

This often happens if your vitamin C serum is housed in a dropper bottle, which you open every day. Commonly, the liquid takes on an orange tinge and that's when you know it's no longer effective on the skin. A few drops of pycnogenol can reverse that. It's even better news for those who find vitamin C irritating it can often make the skin sting and itch as pycnogenol is gentler on skin and generally well tolerated.

How do you use pycnogenol in a skincare routine? Dr Tillo recommends finding a serum containing pycnogenol and using it before heavier creams such as moisturiser and SPF. You can use pycnogenol on its own or combined with your favourite vitamin C serum for amped-up skin protection. If you want to skip the serum step, Dr Pratsou adds that the ingredient is also found in many moisturisers and while it's favoured in the morning before you head outside, you might prefer to use it in the evening.

What are the best skincare products with pycnogenol? A serum, its main benefits are improving hydration in the skin and boosting elasticity. It does this by attaching itself to collagen and elastin which keep skin plump and smooth.

The five-star reviews speak for themselves. Some use the product alone after cleansing, while others mix a couple of drops in with their moisturiser for a glow. Like vitamin C, the product is being praised for evening out skin tone as well as reducing texture and minimising the appearance of pores.

NIOD Survival 30, £27 , contains pinus pinaster bark extract of which pycnogenol is the trademarked ingredient name as well as mineral SPF 30 so it offers double protection against the environment in the form of sunscreen and antioxidants. Simply give it a shake and apply after cleansing.

There's no need to follow with moisturiser or a targeted SPF as this does the job in one go. Because of its strength, this serum is better suited to those who aren't irritated by vitamin C. In the morning, smooth a couple of drops over dry skin after cleansing and follow with moisturiser or a broad spectrum sunscreen to cocoon your skin from things like UV and pollution.

If you're looking for a moisturiser, try Derma-E Sensitive Skin Moisturizing Cream, £ The star ingredient is antioxidant pycnogenol, teamed with moisturising glycerin and soothing aloe.

Thanks to the addition of vitamin E and jojoba oil, it's better suited to those with skin on the drier side. shop 4 products.

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Thus, it is essential to adopt a diverse and balanced approach to nutrition, lifestyle, and supplements, as needed, in order to properly combat dangerous free radicals and maintain the body's built-in defences.

A structural protein called collagen is essential for preserving the skin's firmness, elasticity, and general health. As we age, collagen production naturally declines, causing wrinkles and drooping skin. Several tactics can be used to increase collagen production and encourage skin firmness:.

Dietary Collagen : The body can get the components required for collagen formation by consuming collagen-rich meals or collagen supplements.

Fish, lean meats, and bone broth are some foods high in collagen. There are several different types of collagen supplements, including powders and peptides. Vitamin C : For the creation of collagen, vitamin C is necessary.

It promotes collagen synthesis and aids in preserving its structural integrity. It is advantageous to include foods high in vitamin C in your diet, such as citrus fruits, strawberries, and bell peppers.

When given topically, topical vitamin C serums can aid in the formation of collagen. Amino Acids : Collagen production requires amino acids, especially proline and lysine.

These amino acids can be found in foods including lean meats, eggs, dairy products, and legumes. Hydration: Skin health and collagen development depend on proper hydration.

A certain amount of water intake promotes the creation of collagen and keeps skin cells hydrated. Antioxidants : Antioxidant-rich foods such as berries, dark leafy greens, and green tea can help protect existing collagen from oxidative damage, thereby preserving its integrity.

UV Protection : UV radiation can be avoided by frequently applying sunscreen and limiting time spent in the sun. UV damage hastens premature skin aging significantly.

Topical Retinoids : The appearance of fine lines and wrinkles can be reduced with over-the-counter or prescription retinoids like retinol or tretinoin, which encourage the formation of collagen. Consult a dermatologist before using these products, as they may induce sensitivity and should be used as prescribed.

Peptides : When applied topically, peptide-containing skincare products may aid in the production of collagen. Peptides are small protein fragments that can stimulate the skin's collagen production.

Microneedling : A cosmetic technique called microneedling involves puncturing the skin with very few needles. This promotes the synthesis of collagen and can eventually increase skin firmness. Usually, a dermatologist or other qualified professional performs it.

Laser Therapy : By focusing on the deeper layers of the skin, laser treatments such as fractional laser therapy can stimulate collagen formation.

Only qualified specialists should carry out these procedures. Skincare Products : Hyaluronic acid, ceramides, and peptides are among the components you should look for in skincare products since they can support collagen formation and keep skin hydrated.

Lifestyle Factors : Avoid smoking and drinking in moderation because these vices might speed up collagen deterioration and skin aging. For overall skin health, getting enough sleep and managing stress are also crucial. Keep in mind that collagen creation is a gradual process, so it can take some time before you notice noticeable changes in your skin's firmness.

Combining a few of these techniques with persistence and patience can support collagen synthesis and preserve skin firmness as you age.

A dermatologist or other skincare expert can offer personalised advice for your unique skincare requirements. Combining skincare routines, lifestyle decisions, and, occasionally, professional treatments can help reduce the appearance of fine lines and wrinkles.

Here are several methods to help minimise the visibility of fine lines and wrinkles:. Use Sunscreen: One of the most effective ways to prevent and reduce fine lines and wrinkles is to protect your skin from UV radiation.

Even on cloudy days, use a broad-spectrum sunscreen with at least SPF Hydration : For plump and youthful-looking skin, proper hydration is essential. To keep skin moisturised, drink plenty of water and use hydrating skincare products containing ingredients like hyaluronic acid.

Moisturise : Apply a moisturiser to your skin on a daily basis to keep it hydrated and to reduce the appearance of fine lines caused by dryness. Retinoids : Retinoids, such as retinol or tretinoin, are effective at reducing the appearance of fine lines and wrinkles and can be obtained over the counter or through a prescription.

Retinol stimulate collagen production and cell turnover in the skin. Antioxidants : Use antioxidant-rich skincare products such as vitamin C and vitamin E. These can shield your skin from free radicals, which cause premature aging.

Peptides : Peptide-containing skincare products may aid in the stimulation of collagen production, resulting in smoother skin. Topical Hydration : Using humectants like glycerin or ceramides in skincare products can improve skin texture and reduce the appearance of fine lines.

Microdermabrasion : This exfoliation method removes the top layer of dead skin cells, promoting collagen production and improving skin texture. A dermatologist or licenced practitioner can perform the procedure. Chemical Peels : Acid solutions are used to remove the top layer of skin, revealing smoother, younger-looking skin beneath.

Microneedling : Microneedling is the use of fine needles to create controlled micro-injuries in the skin, stimulating collagen production and reducing wrinkle appearance. Dermal Fillers : Injectable dermal fillers such as hyaluronic acid can temporarily plump up the skin and fill in wrinkles.

Botox or Dysport : Botulinum toxin injections can relax muscles that cause certain types of wrinkles, particularly in the forehead and around the eyes. Lifestyle Choices : Smoking and excessive alcohol consumption can accelerate the aging process and contribute to wrinkles.

Quitting smoking and moderating alcohol intake can help improve skin health. Healthy Diet : Consume a balanced diet rich in fruits, vegetables, and foods containing antioxidants, omega-3 fatty acids, and other nutrients that promote skin health.

Adequate Sleep : Ensure you get enough restful sleep, as sleep deprivation can lead to the premature formation of wrinkles. Stress Management : Chronic stress can accelerate skin aging. Practice stress-reduction techniques like mindfulness, meditation, or yoga.

Remember that the effectiveness of these methods may vary depending on your individual skin type and the severity of your fine lines and wrinkles. Consult with a dermatologist or skincare professional to create a personalized plan that addresses your specific concerns and needs.

It's also important to be patient, as improvements in skin texture and the reduction of fine lines and wrinkles can take time. Including pycnogenol in your skincare regimen can help to promote skin health and address a variety of issues.

Pycnogenol, a naturally occurring extract from the bark of the French maritime pine tree, is prized for its potent antioxidant capabilities that can aid in protecting and enhance skin.

Here are some excellent ways to include pycnogenol in your skincare regimen:. Cleansing : To clear your skin of grime, makeup, and pollutants, s tart with a mild cleanser.

Whether you have oily, dry, or sensitive skin, pick a cleanser that is appropriate for your skin type. Exfoliation as needed : The absorption of skincare products, particularly those containing Pycnogenol, can be improved by exfoliation. Don't overdo it, though; for the majority of skin types, times a week should be sufficient.

Depending on the needs and sensitivity of your skin, you can use physical exfoliants scrubs or chemical exfoliants such as alpha hydroxy acids or beta hydroxy acids. Toning : To balance the pH levels of your skin and get it ready for the next skincare stages, use a toner.

Choose a toner that is moisturising and alcohol-free. Serum with Pycnogenol : Add a Pycnogenol-containing serum to your regimen. To ensure optimum absorption, apply the serum after toning. There are many brands of pycnogenol serums that can address issues like oxidative stress, fine wrinkles, and uneven skin tone.

Use your ring finger to gently pat the cream in the region around your eyes. Moisturiser : Apply a moisturiser made for your skin type to seal in moisture and create a barrier of protection. Pycnogenol is a component of certain moisturising products.

Sunscreen : Always use a broad-spectrum sunscreen with an SPF of 30 or higher to cap off your morning regimen. This procedure is essential to safeguarding your skin against UV deterioration, which can hasten the aging process.

For extra protection, some sunscreens also include antioxidants like pycnogenol. Night Cream optional : You can incorporate a night cream with pycnogenol into your evening regimen if you'd like. Because they are frequently richer, night creams can hydrate and nourish your skin even more as you sleep.

Consistency : The secret to getting results is consistency. Use your pycnogenol-containing products frequently and adhere to the manufacturer's guidelines. Patch Test : Perform a patch test on a tiny area of skin before using any new products, especially those that include active components like Pycnogenol, to be sure you won't have any negative side effects or allergies.

Consult a Professional : Consult a physician or skincare expert for customised advice if you have particular skin issues or are unsure how to incorporate Pycnogenol into your regimen. Your skincare routine may benefit from adding products containing pycnogenol.

To ensure the effectiveness and safety of these items when choosing them, numerous things must be taken into account. Here is a guide to assist you in selecting the best skincare items containing pycnogenol:.

Identify Your Skin Concerns: Decide what aspects of your skincare are most important to you, such as hydration, tone, decreasing fine lines and wrinkles, or skin sensitivity. Understanding your main objectives will help you choose the best items. Research Trusted Brands : Look for reliable skincare companies that sell Pycnogenol-containing products.

Investigate the brand's standing, client feedback, and product calibre. The effectiveness and safety of their products are frequently prioritised by reputable, well-established firms.

Check Product Labels : Make sure Pycnogenol is listed in the ingredients by carefully reading product labels. The ingredient needs to be listed under its official name, "Pinus pinaster bark extract" or "Pycnogenol. Concentration of Pycnogeno l: Take into account the product's pycnogenol content.

The benefits of a larger concentration might be stronger, but it's important to balance this with the sensitivity and tolerance of your skin. Products with a modest concentration are a good place to start. Product Type : Decide the sort of skincare product—such as serums, creams, lotions, or masks—you prefer.

Depending on your preferences and skin type, many product types may have varying textures and consistencies. Skin Type Compatibility : Make sure the product is appropriate for your skin type dry, oily, combo, or sensitive, for example.

Choose wisely because some pycnogenol-infused products can be designed with a particular skin type in mind. Additional Ingredients : Think about the product's overall formulation. Look for complimentary components that treat the issues with your particular skincare.

For instance, a product with hyaluronic acid or peptides may be useful if you're trying to reduce fine wrinkles. Avoid Irritants : Particularly if you have sensitive skin, check the ingredient list of the product for any potential allergens or irritants.

Products with substances to which you are known to be allergic or sensitive should be avoided. Sun Protection : Consider Pycnogenol products that also contain sun protection factors SPF to shield your skin from UV rays if you use them throughout the day. Patch Test : Before using the product on your face or a broader region of skin, perform a patch test.

This makes sure you won't have any negative side effects or allergies to the product. Expiration Date : To guarantee the product's functionality and freshness, check the expiration date. Using outdated goods could not produce the anticipated outcomes.

Consult a Dermatologist : Consult a dermatologist or skincare expert if you have specific skin issues or disorders for advice on Pycnogenol-infused products that are best for you. Budget : When choosing things, take your budget into account.

You can find solutions that meet your budget without sacrificing quality because pycnogenol-infused products come in a range of price points. Read Reviews : To learn more about other people's product usage experiences, read customer reviews and testimonials.

You can make an informed decision with the aid of real-world input. You can choose Pycnogenol-infused skincare products that complement your skincare goals and preferences while assuring their safety and effectiveness for your particular skin type and issues by carefully weighing these criteria.

Maximising the benefits of your daily skincare regimen requires developing a regular practise that is tailored to your unique skin type and concerns. Identification of your skin type and concerns, cleansing, exfoliation as needed , toning, serums and treatments, products containing pycnogenol, eye cream if required , moisturiser, sunscreen morning routine , and night cream evening routine , consistency is key, patch testing, adjusting for the season, consulting a dermatologist, diet, and lifestyle changes, and patience are some tips to help you create a daily routine that offers the best skincare benefits.

By implementing these suggestions and tailoring your skincare regimen to your skin type and issues, you can get the most out of each step and gradually improve the health and appearance of your skin. For skincare products, particularly those containing chemicals like pycnogenol, to be effective and safe, the right dosage and application must be understood.

Here is a guide on how to dose and apply skincare products correctly, including the following tips: Read the product instructions, patch test, cleanse first, apply serum or treatments, use the right amount, avoid the eye area if necessary , give products time to absorb, layer products strategically, apply sunscreen in the morning and at night, consistency is important, speak with a dermatologist, and be patient.

You can make sure you're dosing and administering your skincare products appropriately, maximising their advantages while lowering the possibility of unwanted reactions, by adhering to these recommendations and the product directions.

Accepting Pycnogenol as a component of your skincare regimen can be a wise and practical decision to encourage skin radiance and general skin health. The French maritime pine tree's bark contains a substance called pycnogenol, which has a number of advantages that can help you obtain radiant and youthful-looking skin.

Conclusions on the usage of pycnogenol in skincare include that it is safe, natural, clinically validated, an antioxidant powerhouse, supports collagen, evens out skin tone, is adaptable, customizable, patient, and consistent, and should be discussed with a dermatologist.

Always keep in mind that skincare is a journey and that what works for one person may not necessarily work the same for another. Accept Pycnogenol as a useful weapon in your arsenal of skincare techniques, together with other tried-and-true items, to help you attain the glowing, healthy skin you've always wanted.

Your skin can genuinely shine with brilliance with the correct care and attention. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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The most comprehensive review on pine bark extract and skin health found that this plant extract helps with wrinkles and redness, minimized skin thickness and roughness, improved skin tone and combats discoloration.

Men can also benefit from pine bark extract. Many women who begin taking Pycnogenol for menopausal relief find that skin improvement is an unexpected and welcome side effect.

Studies show that consistent pine bark supplementation results in a significant overall decrease in menopausal discomforts, such as hot flashes, night sweats, mood swings, decreased sex drive, and vaginal dryness.

One of the best researched bioflavonoids, Pycnogenol is proven to help improve skin elasticity by increasing hydration and combating signs of accelerated aging.

Discuss any changes to your supplement plan with your integrative provider, and inquire as to whether or not Pycnogenol could be a beneficial addition to your regimen. You might also discuss its potential use for children and adults who find it difficult to concentrate or anyone struggling with joint discomfort or respiratory concerns.

L, 30 Nov. Supplementation with Pycnogenol® improves signs and symptoms of menopausal transition. Panminerva Med. PMID: No matter how good your intentions may be, even the best-laid plans to improve your health can be undermined if your supplements' quality and delivery method don't match your body's needs.

With the focus on immune health being as heightened as it is, we as practitioners, patients, and parents need to understand the full breadth of what is available in terms of the most potent immune This product is not intended to diagnose, treat, cure or prevent any disease.

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Davinci for Doctors. Pycnogenol® Benefits for Skin Health Jan 27, PM. Written By: Dr. Ian Bier.