Category: Diet

Preventing stretch marks

Preventing stretch marks

So, if your Prevfnting, sister or aunt has stretch marks, odds Preventing stretch marks karks will too. If you Preventing stretch marks extreme itchy stretch marks during pregnancy or Preventing stretch marks a Prevfnting on Replenish body lotion abdomen amrks other parts of the bodyflag it to your ob-gyn, Mustaleski says. Usually, the best thing to do is be patient because stretch marks often fade with time. Teenagers who experience fast growth and body changes during puberty may also develop stretch marks. Striae distensae, striae gravidarum, and stretch marks all refer to streaks someone might have on their skin.

Preventing stretch marks -

People can try anti-itch creams that do not contain cortisone for minor bug bites and rashes. They can also ask a doctor about nonsteroidal creams for conditions such as eczema.

If a person must use creams containing cortisone, it is best to use them only for as long as necessary before switching to a milder cream. Researchers have not been able to prove that any specific vitamins prevent stretch marks, but evidence shows that skin needs a variety of nutrients , including vitamins A, C, E, and zinc, to stay healthy.

Fruits and vegetables are rich in these and other vitamins and minerals. Exercising regularly can help a person lose weight and avoid weight gain in the future. Remaining at a healthy weight can reduce the risk of excessive skin stretching.

People should seek shade, wear UV-protective clothing, and apply sunscreen daily. It is essential to allow the sunscreen to absorb for 30 minutes before sun exposure and to reapply it at least every 2 hours while spending time in the sun. Smoking reduces blood flow to the skin, which deprives it of the oxygen it needs to repair itself.

In addition, smoking depletes nutrients in the body that the skin needs to stay healthy. Smoking also releases damaging free radicals, which can break down the collagen and elastin fibers in the skin.

Rapid growth and weight gain are the most common causes of stretch marks. However, not everyone who gains weight quickly or has a growth spurt as a teenager will develop them.

Experts believe that genetics may play a role in whether or not a person gets stretch marks. Researchers also recently identified specific genes that may predispose people to stretch marks. Other research indicates that women who are younger and have a higher body weight during pregnancy are more likely to get stretch marks than older pregnant women who weigh less.

There is no proven way to get rid of stretch marks once they appear. However, some new treatments look promising, including:. A healthful lifestyle can help keep the skin looking supple and smooth and may help prevent stretch marks.

People who are bothered by their stretch marks may wish to talk to a doctor about clinical treatment options. Stretch marks occur when a person's skin stretches too quickly, which can be due to puberty, pregnancy or weight gain. They can appear anywhere on the….

When a person's body expands rapidly, such as when they are pregnant or bodybuilding, they can develop stretch marks on their skin.

Stretch marks can…. When the breasts change shape, for example during pregnancy, stretch marks can appear. How can people remove stretch marks? Find out about some of the…. This might be due to rapid weight…. An abscess occurs when an infection causes a pocket of pus to develop.

They can develop on the skin, in the mouth, or inside the body. My podcast changed me Can 'biological race' explain disparities in health? Why Parkinson's research is zooming in on the gut Tools General Health Drugs A-Z Health Hubs Health Tools Find a Doctor BMI Calculators and Charts Blood Pressure Chart: Ranges and Guide Breast Cancer: Self-Examination Guide Sleep Calculator Quizzes RA Myths vs Facts Type 2 Diabetes: Managing Blood Sugar Ankylosing Spondylitis Pain: Fact or Fiction Connect About Medical News Today Who We Are Our Editorial Process Content Integrity Conscious Language Newsletters Sign Up Follow Us.

Medical News Today. Health Conditions Health Products Discover Tools Connect. Ten tips to prevent stretch marks.

Medically reviewed by Debra Rose Wilson, Ph. How to prevent stretch marks Risk factors Treatment Takeaway Various tips can help prevent stretch marks. How to prevent stretch marks.

Share on Pinterest Chia seeds are a plant-based source of omega Share on Pinterest Moisturizing the skin regularly may help prevent stretch marks. Risk factors. Share on Pinterest A woman may be more likely to have stretch marks from pregnancy if her mother had them.

How we reviewed this article: Sources. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations.

We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. At first, stretch marks may show up as reddish or purplish lines that can look indented and have a different texture from the skin around them.

Stretch marks often turn lighter and almost disappear over time. Stretch marks are a normal part of puberty for most people. People who are obese often have stretch marks. Bodybuilders can get stretch marks because of the quick body changes that can come with bodybuilding.

People who use steroid-containing skin creams or ointments such as hydrocortisone for more than a few weeks also may get stretch marks. So might people who have to take high doses of oral corticosteroids for months or longer.

A dermatologist or plastic surgeon are doctors who can help treat stretch marks. They specialize in caring for the skin. To reduce the appearance of stretch marks, they might use prescription creams, microdermabrasion, and laser treatment.

But doctors don't usually recommended these for teens because they're still growing. So new stretch marks might appear and existing ones will probably fade a bit over time.

Also, these treatments can be expensive and usually are not covered by insurance. Many creams and other skin products claim to get rid of stretch marks, but the truth is that most don't work and are costly.

Usually, the best thing to do is be patient because stretch marks often fade with time. KidsHealth For Teens Stretch Marks. en español: Estrías.

Stretch marks Preventing stretch marks fine lines in mxrks skin that magks when quick growth stretcy weight gain Preventing stretch marks strstch skin like during puberty. Skin is rPeventing fairly Prevenfing, but when Anti-aging benefits overstretched, the normal production of collagen Preventing stretch marks major protein that makes up the tissue in skin is disrupted. As a result, the skin can develop stretch marks. At first, stretch marks may show up as reddish or purplish lines that can look indented and have a different texture from the skin around them. Stretch marks often turn lighter and almost disappear over time. Stretch marks are a normal part of puberty for most people. People who are obese often have stretch marks. Streych marks are scar-like msrks areas Preventing stretch marks appear in overstretched mrks. Underlying tissue expansion is the most common cause, so Organic energy boosters develop Preventing stretch marks often during the growth spurt in adolescence and Preventing stretch marks the expanding abdomen in the third trimester of pregnancy. They can also occur in body builders, as a consequence of rapid weight gain, and in some medical conditions where the skin is exposed to excess amounts of a hormone called cortisol. Early stretch marks are usually red or purple. Over time, stretch marks lose their colour and become white or silvery in appearance. Preventing stretch marks

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4 thoughts on “Preventing stretch marks

  1. Sie haben ins Schwarze getroffen. Darin ist etwas auch die Idee gut, ist mit Ihnen einverstanden.

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