Thanks for trying it out! Yes, flax meal does have a fishy taste to it, but I rather enjoy it and so does my picky 2 year old.

Did you make it with brown or gold flax? I personally find that the gold flax meal tastes less fishy. Hope this helps. Thanks again. again the flax seems to ruin the flavor despite the added seasonings. It has this fishy taste that overpowers the other ingredients.

Texture is good for a cracker and does not crumble. also very healthy ingredients vs. lots of nut flour and cheese. Made these crackers with freshly ground golden flaxseed, onion and garlic powder and a peri peri seasoning, they are amazing!!

Thank you so much. Made them with brown flaxseed today and they have a fishy aroma. Golden flaxseed seems to be the way to go! Has anyone modified the recipe with cinnamon? How much cinnamon would be good and also most importantly Keto. Just made these and they are awesome! I used brown milled flax seed and sprinkled the top with salt, pepper, and chia seed for texture.

Keto Flaxseed Chips. Prep 10 min. Cook 10 min. Share Me! Cut it with a pizza cutter before baking. Easy Peasy Baking Crisps Flaxseeds Gluten Free Keto Low Carb paleo Protein Vegan Crisps Dip Flaxmeal Flaxseeds Gluten Free High Fiber Keto paleo Snack Vegan.

Recipe By Cherry. Cherry Author 7 years ago. Sorry for the late reply. They keep well for about days in an airtight container.

Rhoda 7 years ago. Fatima 7 years ago. Second time making these. Your recipe is perfect! Its super easy and the flavour is great! Ground flax, baby. That said, the process of grinding—in a blender, coffee grinder, or food processor—breaks up the seed, making it easier for your body to digest.

At the end of the day, ground flaxseed provides more nutritional benefits. Want to grind your flaxseeds at home? We have a tutorial for you! Properly storing flaxseeds is essential to maintaining their freshness and nutritional value. Light and heat are not their friends!

When possible, buy whole flaxseeds they have a longer shelf life and grind your flaxseeds at home. Simply grind your flaxseeds as needed, ideally as part of your weekly meal prep. In turn, this prevents the seeds from going rancid.

When it comes to gut health, flaxseeds pack a punch. Loaded with dietary fiber almost six grams for two tablespoons! Additionally, their high fiber content acts as a prebiotic, providing nourishment for the bacteria in your gut.

Furthermore, flaxseeds contain lignans , which have antioxidant and anti-inflammatory properties. These compounds can also help balance hormones! Enhance digestion, support a diverse microbial community, and foster a healthier gut environment with these tiny but mighty seeds.

Not sure how to incorporate flaxseed into your daily diet? We have you covered. From oatmeal and smoothies to salads and energy bites, a dash of flax does the body good. Most of these recipes are gluten-free and vegan, too! Simply swap the tablespoon of chia seeds for ground flax. Pair with a chilled glass of non-dairy milk and thank us later.

Then started making trips to a specialty store to get it. But now after a decade later flaxseed meal is readily available in almost every grocery store specialty or otherwise. Even Indian grocery stores here in Canada stock it up. So it should not be a big deal finding it.

Also do not buy huge packs unless and otherwise you know that you will use it regularly. The taste and texture of the baked treat will have to be compromised then.

As the name implies, it is a seed, a miracle plant-based food, rich in Omega-3 fatty acids, an important source of the essential fat for vegetarians especially. We can make ground flax seed at home by freshly milling the seeds in a coffee grinder or get pre-ground flaxseed from the store.

It is vegan making it perfect for vegan baking. Check-out the step-by-step instructions on how to make flax egg here. When using flax eggs, baked goods are heavier, dense, and has a chewy texture.

Ground Flaxseed has a nutty flavor, so it works best in recipes that are grainier and nuttier, such as waffles , pancakes , bread, bran muffins, and oatmeal cookies. Here is the full list of baking recipes that use Flax Seed Meal as an egg substitute.

Also, find some non-baking recipes that use flaxseed meal as one of the ingredients. Madhuram's Eggless Cooking. Flaxseed Meal. Flax Seed Meals — A Quick History The history of flaxseed goes back to as early as BC. How do you say Flax Seeds in other languages? Flax Seed Meal Recipes.

Vegan Whole Wheat Blueberry Muffins from 39 reviews. Can whole grain and vegan blueberry muffins be as tasty as its white counterpart? Try this recipe and you will definitely agree with me. Easy Eggless Brownies using Brownie Mix and Flaxseed Meal from 7 reviews.

A simple recipe to make eggless chocolate brownies using an egg substitute and walnuts.

This smoothie is loaded with energizing fruit, antioxidants, and probiotics. Summer never tasted so refreshing. Simple yet effective, you probably already have most of these ingredients at home!

Add a tablespoon of flax for an extra dose of healthy fats and fiber. With ingredients like tahini, nutritional yeast, and honey, this pasta salad is a flavor explosion—in the best way possible. In many ways, every salad is an opportunity to add a dash of ground flax on top.

And this salad with fruit is no exception. Add a few teaspoons of flax to the ricotta dip—no one will notice! Without changing the consistency or texture, add one tablespoon of ground flax to this wholesome, unique granola recipe.

For an additional boost of fiber, sprinkle another few teaspoons on top of your bowl. Add an additional two teaspoons of flax to the recipe. A match made in heaven, peanut butter and banana are a timeless classic.

Amp up the nutrition profile with a dash of flax on top. Made with nourishing ingredients—like flaxseed, coconut oil, and cashews—a bowl of these baked oats will keep you full all morning. We may be biased, but this is the most delicious and satisfying midday meal. Featured image by Michelle Nash.

In this article What are flaxseeds? Ground Flax vs. Whole Flaxseed Storing Tips Flaxseeds For Gut Health: What You Need To Know 15 Flaxseed Recipes for Gut-Friendly Goodness. Edie Horstman Edie is the founder of nutrition coaching business, Wellness with Edie.

More Like This: More Gut Health. Search the site. Flavorful orange and cranberry muffins studded with pieces of pecans. These muffins are vegan and low fat too but this does not affect the taste.

Flax seed powder is used as an egg substitute in this recipe. Vegan Oatmeal Raisin Cookies from 22 reviews. Nobdoy can guess these are vegan cookies. Vegan version of the classic cookies are chewy and tasty.

How to Make Flax Egg? A detailed discussion about the properties of whole flax seeds and ground flax seed Flax Egg and it's role as an egg substitute while baking. Vegan Oatmeal Raisin Muffins from 21 reviews. This vegan oatmeal raisin muffin recipe is a humble recipe without too many ingredients but plenty on taste and texture.

These "not-so-sweet" vegan muffins are perfect to pack with your kids' lunch or a great after-school snack. Of course, adding some mini chocolate chips would make it even more kid friendly. Homemade Chocolate Cereal using Ragi Flour from 2 reviews.

Homemade Chocolate Cereal? Yes, it is! Try this low fat, low in sugar cereal and I bet your kids would love it. This is also a 2-in-1 recipe. You can eat it as cereal with some warm milk and touch of maple syrup or eat it by itself as a cracker.

Outrageous Oat Bran Cookies from 8 reviews. Don't let the name scare you away because these super healthy oat bran cookies without eggs will be a hit even with the kids. This cookie recipe is a proof that healthy and tasty doesn't have to be mutually exclusive.

Wholesome cookies made with white whole wheat flour, oat bran and flax-seed meal, doesn't get any better. Vegan Brownie Cupcakes from 4 reviews. A very simple recipe to bake healthy vegan brownies. It, too, is easy to make, requiring only seven ingredients eight if you add ice and 5 minutes of your time.

Anyone who knows me knows that I love pretty food, and the super green smoothie bowl is gorgeous. You can make it in 10 minutes with fewer than ten ingredients, and you can add whatever toppings you like best to tailor its flavor better to suit your tastes.

The chocolate chips also add a nice dash of decadence to them. That way, you can keep things as healthy and as natural as possible without having to worry about what kind of additives are in the store-bought versions.

It takes only 40 minutes to make, and you can create big batches and store them for future use. These no-bake breakfast bars are another breakfast option that looks much too indulgent to be healthy. But this flaxseed porridge is phenomenal! This particular oatmeal uses only eight ingredients: whole milk, water, oats, flaxseed meal, salt, fresh blueberries, chopped and toasted pecans, and maple syrup.

Add some nutrition to your diet with these healthy flaxseed recipes! From meatloaf to pancakes to smoothies, flaxseed is a wonderful addition to plenty of dishes. Grain-Free Beef and Sausage Meatloaf.

Flaxseed Pancakes. Vegan Black Bean Burgers. Peanut Butter Breakfast Cookies. Vegan Flaxseed Pudding. Banana Almond Flax Smoothie. Keto Flaxseed Bread.

Flaxseed Wraps. Super Green Smoothie Bowl.