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Blackberry and feta salad recipe -

SIGN UP! Home » Salads » Blackberry-Feta Salad with Mache. By: Author Pat Nyswonger Posted on Published: August 8, - Last updated: July 18, Jump to Recipe.

We are taking advantage of the blackberry season in a recipe for fresh blackberry-feta salad with mache blend greens. This is truly a summer time salad that is worth the effort and thorn pricks of picking the fresh blackberries.

This is a simple and refreshing salad with big, plump, juicy blackberries combined with a mache blend of greens, creamy feta cheese and spicy red onion rings.

We tossed our blackberry-feta mache salad with a simple sherry vinaigrette that has a bit of honey to compliment the sweetness of the blackberries and the mache in the greens. The salad is topped off with sweet, crunchy glazed walnuts.

Are you familiar with mache? It is a gourmet lettuce that can be pricey by itself but I have found the blended version at a more reasonable cost. It is usually found in the packaged salad mixes and available in most produce areas of the grocery stores.

Mache lettuce is native to France and is becoming more well known in America. Fine dining restaurants are now including mache in their salad menus. This delicate salad green is very nutrient-dense. Mache is also known as corn lettuce or sheep lettuce and it grows in small, delicate rosette-type bunches.

The little rosettes have a mild flavor and they look really pretty in a salad as well as tasting delicious. The plump, sweet blackberries are a favorite in our house. Our property has a lot of wild blackberries which is not always a good thing.

Blackberries are abundant in Washington State and we have been blessed with a heavy growth of them growing wild at the edge of our backyard. In past summers, Don would take his paper bag and long stick out to the wild blackberry vines and do the picking.

We have a deal, he does the picking and I make the pie. He used the long stick to push the stickery vines back so he could pluck out the juicy berries without getting too many stickers.

Through the years we have had many good tasting pies, cobblers and jams from our blackberries. Blackberries are low in fat, high in fiber and very nutrient dense. Like most berries they have many health attributes for our bods. Blackberries grow abundantly in the Pacific Northwest, particularly in the Olympic Peninsula.

I woke up in the middle of the night a few weeks ago and this salad popped into my mind! Every single ingredient… from the beginning, with the beautiful baby spring mix with its vibrant greens, to the crunchy toasted almonds and light tart berry vinaigrette!

I love adding fresh fruit to green salads! They add such a punch of flavor! Like any beautiful salad…this one starts with tender young Spring greens. Tender red leaf lettuce, baby spinach, arugula, and leafy baby greens. Place 6 cups, washed and dried, spring mix in a large salad bowl.

I go after those greens like a mad woman on a mission! Honestly it is so satisfying! Maybe a little too satisfying…but it saves on therapy!

It shows thoughtfulness. Begin layering the salad by adding 1 pint fresh plump ripe Blackberries that have been washed and air dried on paper towels. Add 1 large ripe, pitted, peeled and diced avocado!

TIP: Slice the strips of bacon into thin bite size pieces before cooking. The bacon will cook faster and turn out beautiful, with less splatter to your stove top! Add 4 Tablespoons small crumbled Feta Cheese. I break the bigger Feta Cheese balls apart by rubbing them together in my fingers.

Sprinkle the cheese over the entire top of the salad! Fresh Gourmet makes an amazing 3. It is carried in many supermarkets. I like the Honey Roasted Sliced Almonds with dried Cranberries. Any almond salad topper will work. Bacon not only adds incredible smoky flavor, it also adds crunch.

Working over bowl, cut between fruit and membranes to release segments into bowl. Arrange over salad.

Lemon Vinaigrette: In small bowl, add zest and juice of lemon; whisk with hazelnut or walnut oil until combined. Whisk in honey, salt and pepper.

Drizzle over salad before serving. Tip: Add cooked bulgur or wheat berries for a dinner portion of the salad. Keyword Arugula Salad.

This Blacberry Salad has everything a Blackbdrry salad Serene habits for wellness It has blackberries for sweetness, feta for creaminess, Raspberry ketones and energy Blackberry and feta salad recipe for texture. This is an impressive salad that presents beautifully, yet takes very little effort to prepare. This post contains affiliate links. See our Disclosure Statement for more information. This spinach blackberry salad has all the flavors and textures that make a great salad.

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Blackberry Bacon and Feta Salad with Kiwi Vinaigrette #shorts #bacon #howto #easyrecipe

Blackberry and feta salad recipe -

Arrange arugula, blackberries, shallot, Woolwich Dairy Crumbled Goat Feta, walnuts and salami on a platter. Zest lemon and sprinkle over salad. Using paring knife, cut off top and bottom of lemon; set lemon flat on cutting board and slice away peel and pith.

Working over bowl, cut between fruit and membranes to release segments into bowl. Arrange over salad. Lemon Vinaigrette: In small bowl, add zest and juice of lemon; whisk with hazelnut or walnut oil until combined. Whisk in honey, salt and pepper. Add Asian Blackberry balsamic and sauté on medium to medium-high heat, stirring constantly until balsamic coats and glazes walnuts, approximately 2 minutes.

Transfer to parchment-covered sheet pan to cool. Combine Fustini's EVOO and Fustini's 12 Yr White balsamic and drizzle over salad, toss to coat.

Garnish with balsamic-glazed walnuts. Phone: Log in Welcome: Guest. Your Cart 0. Download Print. Reviews This recipe does not have any reviews yet be the first to write one. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page.

These choices will be signaled to our partners and will not affect browsing data. Accept All Reject All Show Purposes. Total Fat 6g. Saturated Fat 2g. Cholesterol 8mg. Sodium mg. Total Carbohydrate 11g.

Total Sugars 7g. Protein 3g. Vitamin C Calcium Iron 0. Potassium mg. Folate, total Vitamin B 0. Vitamin B-6 0.

Tender chopped Spring Saalad Greens are topped with plump fresh blackberries, Concentration techniques for mental focus ripe avocados, applewood smoked bacon crumbles, feta cheese, Serene habits for wellness Anf Roasted Sliced Almonds with cranberries. Top it Blackberru with a luscious fruity vinaigrette dressing for the Serene habits for wellness Recope Feta Spring Salad. Honestly there is so much that goes on behind the scenes of a blog! I woke up in the middle of the night a few weeks ago and this salad popped into my mind! Every single ingredient… from the beginning, with the beautiful baby spring mix with its vibrant greens, to the crunchy toasted almonds and light tart berry vinaigrette! I love adding fresh fruit to green salads! They add such a punch of flavor!