Managing oily skin -
Ofodile says that inadequate daily skin cleansing could also contribute to your oily face. Remember, it's all about ~balance~. Yup, we've got more to say about that aggressive acne face wash of yours: You don't need it.
Mariwalla says that cleansers that strip the skin of its natural sebum and lipids—so your intense, tingly, slightly burning face wash—can actually trigger a cycle of dehydration and irritation, thus making your oily skin even oilier.
So yeah. Go easy on the cleanser, and stick with one of these below:. A combo of charcoal and 2 percent salicylic acid the strongest amount you can get OTC dissolves excess sebum and dead skin cells, while probiotics keep bad bacteria at bay.
Three different clays—french green, bentonite, and white kaolin—work together to de-gunk pores without over-stripping your skin.
It's benzoyl peroxide to the rescue! This cleanser uses it in a 5 percent concentration to kill P. Acnes aka acne-causing bacteria and prevent zits. Glycolic and lactic acids whisk away dead cells, while antiseptic green tea keeps excess oil in check for a complexion that's not overly shiny looking.
While blotting papers and charcoal masks won't do anything to stop your oil production at its source think of these products as band-aids, instead of actual fixes , they're still good to have on hand to help absorb excess oil and temporarily de-grease your face when you really need it.
An easy way to pick out drugstore skincare products for yourself is to look for things that say "oil-free" or "non-comedogenic," which will help steer you away from heavy skincare products that can trap oils in your follicle and irritate your skin.
It's not fool-proof, but it's a great starting place when looking for new products. It might go against everything you ever thought, but avoid drying out your skin because as Dr. Ofodile explains, dehydrated skin is thought to produce even more oil in compensation.
When your face is feeling a little dried out, use a hyaluronic acid face serum to pull hydration back into the skin without adding shine. Another myth is that moisturizer will make oily skin produce more oil.
Nope, nope, nope. Mariwalla says people who struggle with oily skin often have dehydrated skin , so their oil glands try to make up for moisture loss by producing extra oil. Don't trigger your oil production—use an oil-free moisturizer daily instead.
Ofodile's two favorites? Oil-free foundations and mattifying primers for oily skin should be at the top of your makeup shopping list if you don't already use them. These products use oil-absorbing ingredients and matte pigments to stop your makeup from sliding off or breaking up throughout the day.
Keeping with the theme of doing less, stop using overly harsh face scrubs. You cannot scrape away your oil glands, sorry. Exfoliating your face is still important, but Dr. Ofodile recommends doing so with products that contain alpha-hydroxy acids, like glycolic acid , or beta-hydroxy acids salicylic acid , which penetrate into pores to effectively remove excess sebum.
Not only does salicylic acid gently exfoliate by dissolving the glue that holds skin cells together , but it also works to treat oily skin, blackheads, and whiteheads and calm inflammation. It's a good acne spot treatment to have on hand. If you have oily skin with a side of acne, benzoyl peroxide is the perfect ingredient for you.
It kills acne-causing bacteria, helps calm red and inflamed skin , and minimizes oil production —what more could you want? The ingredient is known for being a little drying it's also known for bleaching your fabrics, but I digress , which might work well for your oily skin, but be sure to go with a lower concentration to avoid irritation.
Retinol or retinoids an all-encompassing term for all vitamin-A derivatives also help reduce sebum and oil production , but they do soooo much more than that like speed up collagen production, fade acne scars and hyperpigmentation, smooth skin texture, prevent acne, soften fine lines, etc.
Much better than an aggressive face wash. No, the sun will not dry up an oily complexion, so add that to the long list of oily skin myths and equally long list of the reasons why excess sun exposure is a no-no.
On the contrary, Dr. Mariwalla explains that unprotected sun exposure will only cause further damage. When you can't find any shade, you'll want to rely on sunscreen for sun protection. But if you have oily skin, you don't want to slather just any ol' sunblock all over your face. Ofodile says to avoid any kind of SPF formula with an occlusive ointment base or coconut oil.
Go with an oil-free formula designed for faces instead, like one of these:. In addition to topical retinoids, Dr. Ofodile also recommends oral retinoids to help regulate sebum and oil production.
Isotretinoin aka Accutane actually shrinks the size of your oil glands and reduces oil production. Amazing, yes, but it's not without a few potential side effects, so ask your doctor if you would be a good candidate. Another safer, lower-risk prescription option?
Spironolactone , a commonly prescribed medication that helps reduce your oil production and acne breakouts! by reducing the type of hormone responsible for stimulating your oil glands.
Again, chat with your dermatologist to see if they think you're right for it. For example, some people may have oily skin due to genetics. A study of young women in China also found a correlation between a higher body weight and frequent consumption of dairy or sweets with oilier skin.
People with oily skin who wear makeup may also find that the makeup can mix with the sebum , giving it a different consistency. Washing the skin with a cleanser can remove excess oil.
However, using harsh cleansers that strip all the oil from the skin can have the opposite effect. If a cleanser is too drying, it may cause the skin to produce more oil to compensate. As a result, it is advisable to strike a balance between cleansing oil away and maintaining hydration.
Look for a cleanser that is pH balanced, meaning it has the same acidity level as the skin. This is typically between 4. Face cleansers should also not contain harsh chemicals and soaps, such as alcohol and sodium lauryl sulfate.
Toners are liquids that people apply after cleansing. They can have several properties that may help oily skin.
For example, toners can be:. Each of these has their own advantages and disadvantages. For example, exfoliating toners contain acids, such as salicylic acid or alpha-hydroxy acids.
These acids may irritate some skin types , and they also increase sensitivity to UV light. Astringents draw moisture out of the skin, causing the tissue to tighten. This may make pores look smaller, but it can also be drying.
People should patch test any new product on a small area of skin before applying to the face to see how they respond to it. Many people with oily skin avoid moisturizers , believing their skin will look greasier. However, not all moisturizers are greasy or heavy. Some add moisture to the skin without adding oil, helping it feel soft and hydrated.
People of all skin types should wear SPF on exposed skin if they will be spending time outside, particularly if they are using acne treatments such as acid exfoliants or retinoids. The American Academy of Dermatology Association AAD recommends wearing at least SPF Look for sunscreens that are noncomedogenic and oil-free.
Blotting papers are portable sheets of absorbent paper that pull oil from the skin. They do not reduce sebum production, but they can reduce shine throughout the day.
Gently pat them on the skin, but do not rub, as this only spreads oil around. For oily skin that is severe, causes acne, or has an underlying medical cause, treatments may be available. A review of previous research highlights several options, including:.
It is not always possible to prevent oily skin. One of the best ways to manage oily skin is for an individual to find and maintain a consistent skin care routine that works. When oily skin arises, it can be tempting to hide it with makeup. However, certain products, particularly oil-based products, could worsen symptoms or clog the pores.
Water-based makeup may be a better option for some, while others find wearing no makeup works best for their skin. Some people anecdotally report that changing their diet helps to reduce oiliness. Some small studies suggest that this could be true. For example, a study of 84 Korean adults ages 19—37 found that a diet higher in meats, dairy, and alcohol correlated with higher sebum production.
Larger studies are necessary to confirm these results. Learn more about whether dietary changes help acne. Oily skin has an excess of sebum, which is the waxy substance that seals moisture into the skin and protects it.
Sebum is important for skin health, but too much can result in a shiny appearance, clogged pores, or acne. A regular skin care routine can help to manage oiliness, and may reduce it over time. If there is an underlying medical cause for the oiliness, a doctor may be able to advise on how to treat it.
People who dislike the appearance of large pores can try a range of treatments to reduce them. Here, learn about eight ways to get rid of large pores.
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