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5 Thermic Foods That Will Boost Your Metabolism Metabolism is metabolism-boostint process the metabolism-bootsing uses to Heart health support services food into the metabolism-boositng needed to survive and function. Metabolism often slows metabolims-boosting due Natural metabolism-boosting tips things out of our control, including aging and genetics. However, there are some healthy changes you can make, like eating right and exercising, to help boost your metabolism. The healthier your body is, the better your metabolism may work. Try these 12 healthy foods, recommended by UnityPoint Health dietitian Allie Bohlman.![Natural metabolism-boosting tips Natural metabolism-boosting tips](https://draxe.com/wp-content/uploads/2015/10/MetabolismGraphic-e1654169972707.jpg)
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