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Can You Lose Weight Working A Sedentary Job? Yes \u0026 Here's How I Did It This article, co-authored by a patient living with obesity and his obesity medicine specialist, reviews kanagement the patient ffor successfully Weight management for sedentary lifestyles lb and sedentady that Weight management for sedentary lifestyles for over a decade. This Thyroid Function Support achieved primarily with a behavioral intervention including support visits, a structured food plan, and changes in his physical activity. He did not undergo bariatric surgery. For the majority of this time, he was not treated with anti-obesity medication. This article will review how the patient lost the weight and kept it off, particularly in relationship to the importance of decreasing sedentary time.