Sorry, cream cheese frosting, Nutritious breakfast choices belong elsewhere chlices. Join our Nutritious breakfast choices Club Download our app Good Food Shows Wine Club Recipe boxes Videos. EatingWell's Editorial Guidelines. Give it a try! Be sure to choose whole grainswhich contain antioxidants that protect your tissues from harmful inflammation.

Nutritious breakfast choices -

A breakfast? A healthy breakfast? We like to think of this as a recipe for chewy good-for-you muffin tops. The black beans stewed with bell peppers, onions, jalapeño , and garlic would work in a breakfast burrito or a Mexican-style breakfast casserole just as well as they do spread on fried tortillas in this chalupa recipe.

Lemony yogurt with cucumbers and creamy almond butter with pears. Add roasted sweet potato or cooked grains to make it heartier. We do. Healthy waffles? They do exist.

If you want to make them dairy-free, just substitute two cups of alt-milk plus 2 Tbsp. distilled white vinegar for the buttermilk. Hemp milk makes the fastest, creamiest alt-milk with very little waste, but any nondairy milk works for this frothy chai.

Pair it with yogurt, oatmeal, or any of your favorite healthy breakfast recipes. If you make this porridge on the weekend, you can reheat it in the same amount time it takes to make instant oatmeal.

This fried rice has lots of eggs and lots of greens, making it a hearty and filling breakfast. For maximum crispiness, make this dish with leftover rice that has chilled overnight in the fridge. A vibrant, fiery way to start the day, this smoothie gets it color and flavor from oranges, carrots, mango, ginger, turmeric , and cayenne pepper.

These breakfast tacos are topped with a sauce made from honey and sambal oelek , a versatile hot chili paste. Look for the latter right next to the sriracha at your local grocery store. Pancake recipes can be healthy, yes. This one features a serving of whole grains and fruit, and you get to pour maple syrup over all of it.

French toast , on the other hand? Try to get this in the fridge the night before for the best texture. And hey, layer in the fresh fruit instead of using it as a topping and you could be fancy and call it a breakfast parfait.

Watch the pan closely toward the end of the cooking time. You want to remove it from oven when the eggs have plenty of wobble left in them. Too often, banana bread is oily and sweet as a cake. Overnight oats are one of our go-to healthy breakfast ideas because the work is done ahead of time.

Assemble the base up to four days in advance, and all you have to do in the morning is dollop some Greek yogurt, dates, and almonds on top. Photograph by Carl Ostberg, Food Styling by Micah Morton, Prop Styling by Andrea Bonin. View Recipe. Photograph by Isa Zapata, Food Styling by Taneka Morris, Prop Styling by Gerri K.

Photograph by Isa Zapata, Food Styling by Eliza Mozer. Ted Cavanaugh. Photograph by Isa Zapata. Food Styling by Susan Ottaviano. Prop Styling by Maeve Sheridan and Molly Longwell.

Photograph by Emma Fishman, food styling by Kendra Vaculin. Photo by Emma Fishman. Photograph by Allie Holloway, food styling by Taneka Mooris. Photo by Alex Lau, Food Styling by Andy Baraghani.

Photo by Isa Zapata, Food Styling by Pearl Jones, Prop Styling by Anne Eastman. Photo by Chelsea Kyle, Food Styling by Susie Theodorou. Alex Lau. Photo by Emma Fishman, Food Styling by Pearl Jones. Photo by Chelsea Kyle, Food Styling by Michelle Gatton.

Photo by Emma Fishman, Food Styling by Sue Li. Photograph by Isa Zapata, Food Styling by Pearl Jones, Prop Styling by Gözde Eker. Photo by Chelsea Kyle, Food Styling by Kat Boytsova. Photo by Alex Lau, Food Styling by Susie Theodorou.

Photo by Alex Lau, food styling by Rebecca Jurkevich. Photo by Alex Lau, Food styling by Sue Li. Photo by Alex Lau. Photo by Alex Lau, food styling by Rebecca Jurkevich, prop styling by Kalen Kaminski.

Photo by Alex Lau, Styling by Sue Li. Photo by Alex Lau, prop styling by Kendra Smoot. Photo by Alex Lau, Food Styling by Rebecca Jurkevich, Prop Styling by Kalen Kaminski. Photo by Alex Lau, Styling by Chris Morocco.

Photo by Alex Lau, Food Styling by Andy Baraghani, Prop Styling by Emily Eisen. Photo by Alex Lau, Styling by Rebecca Jurkevich.

Get the Huevos Rancheros recipe. SHOP SKILLETS. Creamy pumpkin puree, warm pumpkin pie spices, and a natural sweetener like maple syrup help to make these oats the best way to start the day.

All you need is your favorite coffee drink to enjoy it with! Get the Pumpkin Spice Latte Overnight Oats recipe. The surprising ingredient in this homemade granola isn't the pecans, dried cherries, or coconut chips though those are all delicious.

It's sourdough starter! It makes a great binder for the grab-and-go treat. Get the Sourdough Pecan Granola recipe. You can make Ree's grilled peaches any time of day.

But in the morning hours, try serving them up with toasted pecans and a scoop of Greek yogurt on top. Get Ree's Grilled Peaches recipe. Those who follow a keto diet might recognize this popular trend that took the internet by storm.

Of course, you don't have to be on a specific diet to enjoy cheesy 2-ingredient "waffles" with bacon on top! Get the Chaffles recipe. In less than 1o minutes, you can make an easy, family-friendly breakfast without even turning on the stovetop or oven!

The eggs actually cook up in the microwave along with mix-ins, like veggies, bacon, and cheese. Get the Quick Microwave Egg Cups recipe. SHOP MUGS. Yogurt parfaits are a healthy option for your morning meal.

This one is loaded with a good amount of protein and vitamin D, plus healthy fiber from the fruit and homemade granola. Get the Yogurt Parfait recipe. If you have a busy day ahead, the last thing you want to forget about is breakfast! The eggs and chorizo in this slow cooker dish will keep you fueled up for whatever your morning has in store.

Get the Crock-Pot Breakfast Casserole recipe. Fresh watermelon, frozen strawberries, and Greek vanilla yogurt make this smoothie recipe fruity and filling. Even your kids will love grabbing this healthy breakfast on the way to school!

Get the Watermelon Smoothie recipe. Lots of fresh kale make this childhood favorite even healthier. It's a fun way to eat your greens first thing in the morning.

Get the Green Eggs and Ham recipe. Swap out the regular potatoes for this sweet potato hash instead. The sweet potatoes are packed with vitamin A, which helps keep your immune system healthy. Get the Sweet Potato Hash recipe. Ree's Perfect Pancakes Come With Plenty of Butter.

Enjoy Irish Apple Cake for Breakfast or Dessert. This Giant Dutch Baby Is a Real Showstopper. It's So Easy to Make Self-Rising Biscuits.

Make this Easy Avocado Toast for Brunch. Heart-Shaped Pancakes Are Always Made With Love. How Long Do Hard-Boiled Eggs Last? Blueberry Crumb Cake. How to Bake a Batch of Strawberry Muffins.

Eggs Benedict Strata Is a Delicious Breakfast. Skip to Content Ree's Life Food and Recipes Home And Life Beauty Style. sign in.

Nutritious breakfast choices item on this page was Omega- fatty acids by a The Pioneer Woman breakkfast. Almond allergy symptoms breakafst earn commission on some breakfaat the items you choose to buy. Running out the door breeakfast school drop-offs, work meetings, endless errands, or even a day working cattle on the ranch? In fact, starting your day off with protein-packed egg recipesrefreshing smoothiesor easy, make-ahead oats is the best way to ensure your fueled up for whatever the day has in store. So, go ahead and choose from one of the healthy breakfast ideas below.