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Scientific Weight Loss Tips Weight management tips a better way to lose weight. These dieting tips can help you avoid Fat-burning habits pitfalls and achieve lasting managgement Weight management tips. Pick up any diet book Wdight it will claim to hold all the answers to successfully losing all the weight you want—and keeping it off. Some claim the key is to eat less and exercise more, others that low fat is the only way to go, while others prescribe cutting out carbs. So, what should you believe?