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The Best Workout for Your Body Type For example, Enhance workout coordination study reported that descriptions of mqnagement bodies Bpdy historically been described in categories based Body shape management shapes, such as Bovy, rectangle, diamond, oval, and hourglass. These are just a few of the different body types that you might hear about. You may find that your individual shape features characteristics from several of the different body types discussed below:. You probably have slim arms and a fairly defined waist. Your waist most likely slopes out to your hips.![Body shape management Body shape management](https://image.slidesharecdn.com/discoveringyou-linkedin1-150409085547-conversion-gate01/85/image-management-clothes-as-per-body-shapes-accessories-communication-grooming-makeup-tips-host-a-party-8-320.jpg?cb=1667533650)
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