Muscle pain management -
Clauw DJ. Fibromyalgia, chronic fatigue syndrome, and myofascial pain. In: Goldman L, Schafer AI, eds. Goldman-Cecil Medicine. Philadelphia, PA: Elsevier; chap Long B, Koyfman A. In: Walls RM, ed. Rosen's Emergency Medicine: Concepts and Clinical Practice.
Reviewed by: Linda J. Vorvick, MD, Clinical Professor, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington, Seattle, WA.
Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A. Editorial team. Share Facebook Twitter Linkedin Email Home Health Library. Muscle aches Muscle pain; Myalgia; Pain - muscles.
Considerations Muscle pain is most often related to tension, overuse, or muscle injury from exercise or hard physical work. Causes The most common causes of muscle aches and pains are: Injury or trauma, including sprains and strains Overuse including using a muscle too much, too soon before warming up, or too often Tension or stress Muscle pain may also be due to: Certain drugs, including ACE inhibitors for lowering blood pressure, cocaine, and statins for lowering cholesterol Dermatomyositis Electrolyte imbalance, such as too little potassium or calcium Fibromyalgia Infections, including the flu, Lyme disease , malaria , muscle abscess , polio , Rocky Mountain spotted fever, and trichinosis Lupus Polymyalgia rheumatica Polymyositis Rhabdomyolysis.
Home Care For muscle pain from overuse or injury, rest the affected body part and take acetaminophen or ibuprofen. These steps may help lower the risk for getting muscle aches: Stretch before and after exercising. Warm up before exercising and cool down afterward.
Drink lots of fluids before, during, and after exercise. If you work in the same position most of the day such as sitting at a computer , stretch at least every hour. When to Contact a Medical Professional Contact your provider if: Your muscle pain lasts more than 3 days.
You have severe, unexplained pain. You have any sign of infection, such as swelling or redness around the tender muscle.
You have poor circulation in the area where you have muscles aches for example, in your legs. You have a tick bite or a rash. The cause of fibromyalgia is unknown but is thought to involve genetics, mood disorders, past diseases, and chemical imbalances that cause a heightened sense of pain. In addition to muscle pain, people with fibromyalgia often experience sleep problems, fatigue, crawling skin sensations, morning stiffness, impaired concentration, and anxiety.
Treatment may include antidepressants, physical therapy, and other complementary and alternative therapies to reduce stress and a person's physical and emotional response to pain, such as:. Chronic fatigue syndrome , also known as myalgic encephalomyelitis , is a disorder that causes overwhelming fatigue that is not improved with rest.
In addition to tiredness and malaise the general feeling of unwellness , people with chronic fatigue syndrome commonly experience generalized muscle aches, memory problems, sore throat, and feeling dizzy when standing up. Chronic fatigue syndrome is closely associated with fibromyalgia, with some researchers contending that they are both parts of the same syndrome.
Tricyclic antidepressants may be recommended, and since there is no cure for chronic fatigue syndrome, treatment usually focuses on pain relief, which may include:. Polymyalgia rheumatica PMR is an inflammatory condition usually seen in adults in their 60s and 70s.
PMR causes morning aches and stiffness in the shoulders, upper arms, hips, thighs, and back of the neck. Fatigue, weight loss, poor appetite, and fever may also occur. People with PMR often complain of difficulties pulling up their socks or raising their arms above their heads to comb or wash their hair.
The cause of PMR is unknown but is thought to be the result of a combination of genetic and environmental factors. Treatment may include corticosteroids steroids , but long-term use of steroids like prednisone can cause serious side effects due to the prolonged suppression of the immune system.
Other steroid-sparing drugs like methotrexate can also reduce inflammation and may be safer for long-term use.
Monoclonal antibody biologics like Kevzara sarilumab may also be an option for some people. In February , the Food and Drug Administration FDA approved Kevzara for people with PMR who do not respond well to corticosteroid treatment or who cannot tolerate corticosteroid taper.
Kevzara is a monoclonal antibody that was first FDA-approved to treat rheumatoid arthritis and is given as a subcutaneous injection every 2 weeks. Rheumatoid arthritis RA is a chronic autoimmune disease that primarily affects the joints.
However, RA can also cause muscle pain. Autoimmune disorders occur when the immune system inappropriately attacks its own cells or tissues. Muscle pain from RA is usually felt all over the body. This differs from the joint symptoms of RA, which are typically isolated to specific joints on both sides of the body.
In addition, RA can cause a low-grade fever, weight loss, and fatigue. The cause of RA is unknown, but genetic and environmental factors are likely involved.
Treatment may include medications such as corticosteroids, NSAIDs, as well as massage, heat therapy and water therapy. Systemic lupus erythematosus SLE , also known simply as lupus, is a chronic autoimmune disease that affects nearly every organ in the body, including the skin, brain, eyes, mouth, lungs, heart, kidneys, intestines, and joints.
Muscle aches and weakness are common in people with lupus and are often the reason why a person first seeks diagnosis and treatment. Other symptoms include fatigue, skin rashes, hair loss, headaches, joint stiffness, weight loss, and chest pain with breathing.
Treatment for muscle pain associated with lupus includes rest, physical therapy, medications for pain and inflmmation. Inflammatory myopathies are a group of autoimmune diseases characterized by slow but progressive muscle weakness.
Some people with myopathy also have muscle pain or tenderness when touched. The term myopathy refers to disorders of the muscles of the skeleton. These include myopathies like polymyositis which affects muscles on multiple parts of the body , dermatomyositis which causes muscle pain and skin rash , and inclusion body myositis which causes muscle tissues to clump abnormally.
Treatment for these myopathies may include steroids and steroid-sparing drugs to reduce inflammation. Hypothyroidism an underactive thyroid gland commonly causes muscle aches and cramps in addition to fatigue, weight gain, constipation, cold intolerance, and dry skin.
Less commonly, an overactive thyroid gland hyperthyroidism can cause muscle cramps. The thyroid gland is responsible for producing hormones that help regulate metabolism the conversion of calories to energy and numerous other body functions. When thyroid hormone levels are too low or too high, they can interfere with the transmission of nerve signals that regulate the contraction of muscles, leading to muscle pain.
Hypothyroidism is treated with the replacement of thyroid hormone by taking a single daily tablet at a dose adjusted to produce normal thyroid hormone levels. Hyperthyroidism treatment may include antithyroid drugs, radioactive iodine, or in rare cases, thyroid surgery.
Addison's disease , also known as primary adrenal insufficiency, is a rare disorder that occurs when your adrenal glands do not produce enough of the hormones needed to regulate metabolism or sexual function. Addison's disease is often related to an autoimmune disease that attacks the adrenal glands but may also be caused by injuries or tumors.
Addison's disease can cause generalized muscle pain, fatigue, nausea or vomiting, darkening of the skin, weight loss, and salt cravings. Muscle pain associated with Addison's disease is often centered around the legs and lower back.
People with Addison's disease are treated by replacing the deficient hormones cortisol and aldosterone. Osteomalacia is the softening of bone due to the loss of bone minerals. It is commonly associated with a deficiency of vitamin D and calcium.
It is common in older people and linked to certain diseases like celiac disease and medications like anticonvulsants. People with osteomalacia can have muscle pain from muscle spasms and cramps.
They often have aching bone pain and tenderness. Osteomalacia can also increase a person's risk of bone fractures referred to as pathologic fractures. The treatment of osteomalacia often involves prescription vitamin D supplements to slow the loss of bone minerals.
You would also be encouraged to eat foods high in vitamin D. Depression , while a mental health condition, is commonly associated with physical symptoms such as muscle aches and joint pain. In fact, generalized aches and pains are commonly reported by people with undiagnosed or untreated depression.
While the pain may be psychogenic related to the mind , there is evidence that the imbalance of hormones that regulate moods, such as serotonin and norepinephrine, may contribute to chronic pain symptoms. Treatment for the combination of depression and pain may include:.
Rhabdomyolysis is a disorder in which muscle tissues begin breaking down and releasing harmful substances into the bloodstream. The classic triad of symptoms in people with rhabdomyolysis is muscle pain, muscle weakness, and dark urine. There are many causes of rhabdomyolysis, including excessive strenuous exercise, medications, illicit drugs, heatstroke, muscle trauma, and blood clots.
Treatment includes providing intravenous IV fluids and discontinuing medications or drugs that may be contributing causes. If left untreated, the accumulation of toxins can lead to acute kidney failure.
If your muscle pain is worsening or persistent, it's important to see your healthcare provider for a proper diagnosis. You should also seek immediate medical care if muscle pain is accompanied by some or all of the following symptoms:.
The diagnosis of muscle pain starts with a detailed history and physical exam. Lab and imaging tests may also be ordered. During the evaluation, your healthcare provider will ask several questions to narrow down the possible causes of your muscle pain, such as:.
During the physical exam, your healthcare provider may press on various muscles to check for pain and tenderness including trigger points. They may also inspect the skin and surrounding tissue for signs of swelling, warmth, redness, or discoloration.
Blood tests can be useful in diagnosing certain causes of muscle pain. These include tests called erythrocyte sedimentation rate ESR and C-reactive protein CRP that detect inflammation that can occur with certain diseases or infections.
If an autoimmune disease is suspected, there are blood tests that can check for autoantibodies. These are proteins produced by the immune system that target and attack normal tissues. An example of a test is the anti-citrullinated protein antibody anti-CCP assay used to diagnose rheumatoid arthritis.
Thyroid function tests can also check for thyroid disease, while a creatine kinase CK test can check for an enzyme caused by the breakdown of muscle in people with rhabdomyolysis.
Urinalysis is also commonly used to diagnose rhabdomyolysis based on toxins and waste found in the urine. Muscle pain causes can also be narrowed done more through imaging tests. Your provider can use these tests to check for abnormalities in your muscles, including tears, lesions, bleeding, and abnormal growths.
Imaging tests that can be used to diagnose muscle pain include:. You cannot prevent all types of muscle aches and pains, but you may be able to reduce your risk for certain types, like muscle strains, muscle cramps, and chronic compartment syndrome,.
To reduce the risk of acute or repetitive muscle injury:. Muscle pain, known as myalgia, can be caused by many different things.
It may be due to a localized injury such as a sprain or caused by a localized infection like pyomyositis. At other times, it may be the result of a systemic whole-body disease or infection. The cause of muscle pain may require an evaluation by a healthcare provider who can diagnose the condition based on a review of your symptoms, medical history, lab tests, and imaging studies.
The treatment of muscle pain can vary by the cause and may involve everything from prolonged rest to surgery. Muscle pain that is severe, persistent, or worsening should always be a cause for concern. You should also consider seeing a healthcare provider if muscle pain is accompanied by symptoms such as fever, nausea or vomiting, difficulty breathing, trouble swallowing, severe fatigue, or confusion.
Muscle pain can be a symptom of infectious, chronic diseases and disorders especially those that are inflammatory , and mental health conditions.
Aching muscles can also be a sign of a problem like a nutritional deficiency, organs that are not working well, or some forms of cancer. Statin drugs used to treat high cholesterol are commonly linked to myalgia muscle pain. Other medications associated with myalgia include corticosteroids steroids , immunosuppressants, and fluoroquinolone antibiotics.
It depends on the cause. Muscle strains a. a pulled muscle can take three to six weeks to heal. If the muscle pain is a symptom of an infection or disease, the recovery time can be as short as a few days such as for the flu or an ongoing concern such as with lupus.
It can be difficult to tell the difference. However, with a sore muscle, the pain will develop a day or two after strenuous activities. With a pulled muscle muscle strain , the pain will be immediate and often be sharp.
Complementary therapies, including massage, acupuncture, or reflexology, may relieve muscle pain by targeting specific trigger points, promoting relaxation, and enhancing blood flow to the affected muscles.
Chronic muscle pain can be complex, and traditional treatments may not always be successful in providing sufficient relief. However, the option of non-pharmaceutical treatments through innovative therapies can offer effective solutions in addressing your muscle pain more effectively.
By exploring Neuragenex advanced approaches to pain relief, you may finally find a long-lasting solution to alleviate your muscle pain. Electroanalgesia relieves muscle pain by utilizing cutting-edge, high-frequency electronic waves that reach deep down into your muscles.
This painless, non-invasive treatment has been used for decades and works by promoting muscle healing at a cellular level. Electroanalgesia reduces inflammation and blocks pain signals, ultimately eliminating pain and discomfort right at the source.
At Neuragenex, we have seen patients experience great results when receiving electroanalgesia over multiple sessions or when it is combined with specialized IV therapy and lifestyle coaching.
Intravenous IV therapy is another non-pharmaceutical treatment option that can relieve muscle pain. This is especially beneficial for chronic muscle pain while additionally helping to improve energy levels and reduce fatigue.
At Neuragenex, we customize IV therapy programs for patients by analyzing their bloodwork and addressing specific needs, such as deficiencies, hydration, or electrolyte imbalances, aiming to support natural healing processes. At Neuragenex, we believe in a holistic approach to muscle pain treatment, managing all aspects of your life for effective pain management.
Our comprehensive range of guidance, resources, and techniques related to diet, exercise, and stress management, is carefully individualized to reduce or even eliminate your painful symptoms and improve your overall well-being.
With lifestyle counseling, you can take control of your pain and enjoy a more fulfilling life. Our specialized team at Neuragenex is dedicated to providing safe and effective relief for muscle pain. Our advanced therapies offer a non-pharmaceutical, non-surgical, non-chiropractic, and non-invasive option that is specifically designed to address the complexities of long-lasting muscle pain.
Through our innovative techniques, we strive to deliver personalized treatment options that provide relief to those who have been struggling with persistent stress and discomfort. Whether it is through electroanalgesia, IV therapy, lifestyle counseling, or other advanced modalities, our aim is to provide options that target the root cause of your muscle pain.
We invite you to explore the possibilities with Neuragenex, where we want you to safely and effectively eliminate your pain, restore your function, and help you enjoy life to the fullest once again. William is a healthcare executive, innovator, entrepreneur, inventor, and writer with a wide range of experience in the medical field.
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William has an associate degree in electrical technology, two undergraduate degrees in biotechnology and archaeology, an MBA, and attended medical school in Alabama. William took a leave of absence from medical school to open his first biotech lab and serve as the chief science officer, writer, and innovator.
William has founded and launched multiple biotech ventures while serving in a range of positions in that field as chief executive officer, chief science officer, chief medical officer, founder, and innovator. William has brought multiple biologic products to market for clinical use applications and written many treatment protocols for application of use and helped pioneer the use of regenerative medicine in the medical field.
William's research-based protocols paved the way for widescale procedure use application in the medical field. Many physicians and medical providers still use his protocols in their practice today and have shared their success and techniques with hundreds of physicians and providers.
William was one of the first entrepreneurs to actively help integrate regenerative medicine into mainstream healthcare and coached hundreds of physicians and providers across the nation in the use of regenerative medicine.
William has founded and launched a range of new medical businesses and served as an executive in multiple companies in the healthcare field:. Where Can Muscle Pain Occur? Neck Muscle Pain Whether it is caused by poor posture, muscle strain, and tension, or an injury such as whiplash, pain in the neck muscles can cause stiffness, limit the range of motion or cause frustrating headaches.
Shoulder Muscle Pain The intricate muscles of the shoulders are commonly overused through repetitive movements, heavy lifting, or sports injuries. Back Muscle Pain With a total of 40 muscles, the back is very complex and susceptible to muscle strain and injury.
Leg Muscle Pain Pain throughout the muscles of the leg can affect different areas, such as the thighs, hamstrings, and calves. Does Muscle Pain Go Away On Its Own?
When To See A Doctor Most muscle pains can typically be managed at home with simple treatments. These include Muscle stiffness or weakness that affects daily activities. Inability to move the affected muscle or joint.
Numbness and tingling sensations. Severe pain without a clear cause. Pain accompanied by a rash or a tick bite. Redness and swelling in the affected area. Pain that arises after starting a new medication. Pain that occurs after an increase in body temperature.
Water retention or noticeable swelling. Difficulty in swallowing or persistent trouble breathing. Presence of fever or recurrent vomiting. Magnetic resonance imaging MRI An MRI generates detailed images of the muscles, tendons, and surrounding tissues.
Pain is Pan very common condition. The Cauliflower and tomato pasta of pain rises as mamagement get older, and women are more Mudcle Muscle pain management experience pain than men. Pain may be anything from a dull ache to a sharp stab and can range from mild to extreme. You may feel pain in one part of your body or it may be widespread. Understanding the cause and learning effective ways to cope with your pain can improve your quality of life. Key pain management strategies include:. Managemeht [mahy-AL-juh] is muscle Muscle pain management Secure website hosting general. Managemetn pain is a symptom of many Muscle pain management and disorders, including:. A managemeht cause of muscle pain is from overusing a group of muscles. Many people get muscle pain by overstretching or overusing muscles in the back. Acute low back pain pain that lasts 8 weeks or less is very common. This includes episodes of sciatica [sy-AH-tik-uh].
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