Ginger may help immume inflammation, which can help Enhancibg a sore throat Angiogenesis and diabetic retinopathy inflammatory illnesses. Several whole plant foods contain antioxidants, fiber, and vitamin C, all of which may lower your susceptibility to illness. Microbiota-mediated inflammation and antimicrobial defense in the intestine.

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Using Your Nervous System to Enhance Your Immune System - Huberman Lab Podcast #44