Contact Me. Your email address will not be published. This site uses Akismet to reduce spam. Learn how your comment data is processed. So excellent! I love the article. I love the recipe.

I love everything about it. Talk about clever manipulation for profit. You go girl! Fool them sheep into buying the NutriBullet, and get your cut! Who needs it, right?

Hello Gertrude Amplebottems. Thank you for your message. I am not sure if you saw at the very top of the post that this recipe was sponsored by Nutribullet. Its a perfectly delicious recipe that tastes really good and is good for your health.

I am in love this Nutribullet because it actually works better than any other blender I have ever used. I was compensated a flat fee for just creating the recipe. I hope you get all your facts right before you decide to leave ignorant comments on any blog.

Its sad that you want to leave a passive-aggressive comment without giving your real information? What are you afraid of? That you might be outed as a troll? If you would like to have a real conversation about capitalism and owning a small business, I am ready to talk to you about it.

Good luck to you! Thank you, Jamie. It is becoming my morning routine now. I had never thought to use collards in my green smoothie! I always use kale. Thanks for the switch it up idea. Thank you, Candice. I have tried this recipe with kale too. Since there is a tang to the smoothie, I think the collard greens taste much better.

I really need to start making more smoothies, especially ones like this! That NutriBullet looks pretty cool…maybe time to upgrade around here….

Thank you, Michell. The NutriBullet secret is now my most used kitchen gadget, lol. Skip to content. Jump to Recipe Pin Recipe Save Saved! Green antioxidant smoothie is a nutrition packed lunch or snack recipe.

Table of Contents. This green smoothie is packed with Antioxidants, proteins and omega 3! Celery and pineapple compliment each other in this antioxidant smoothie.

Packed with 7 mighty ingredients, this ultimate antioxidant blast is a powerful way to start your day. Print Recipe Pin Recipe Save Saved! Prep Time 5 minutes mins. Cook Time 10 minutes mins. Prep: 5 mins.

Cook: 0 mins. Total: 5 mins. Serving: 1 serving. A Note From Our Recipe Tester. Gather the ingredients. Recipe Variations Creamy consistency: You can add nut milk if you'd like to keep the smoothie dairy free, or use skim milk or yogurt if dairy is OK.

Sweeten it up: Add honey for sweetness or pomegranate juice for extra berry flavor. Adding liquid to the blender will thin out the berries a little, but it will allow them to move more freely in the blender.

Add liquids a little at a time so you can monitor the smoothie for the consistency you like best. Protein boost: Add a tablespoon or two of peanut or almond butter; the nut butter will create a thicker smoothie so you may need to thin it down a little with more coconut water.

The frozen fruit also can eliminate the need for ice cubes. If you aren't a fan of seeds in your smoothie, choose strawberries or blueberries instead of raspberries or blackberries.

If you have an abundance of fresh berries that you bought while they were in season, you can freeze them to use later.

Place them on baking sheets and put them in the freezer; once frozen, seal them in freezer-proof bags and use them in smoothies year-round.

How to Store Leftover smoothies can be stored in the refrigerator in an airtight container for up to two days. You can also increase the recipe and freeze the extra for later.

Place in an airtight container and freeze for up to three months. To thaw, place in the refrigerator for several hours or overnight. Shake or reblend if the ingredients have separated.

Fats: 6. Protein: Carbs: 39 g. Read More: Ready, Set, Blend: Easy Yet Delicious Ginger Green Smoothie Recipes That Are Good For You.

Tropical smoothies are known for their delicious flavors as well as bright attractive colors. Here are 2 options to choose from and find your best tropical smoothie antioxidants. Fats: 15 g. Protein: 3. Nothing beats the look and color or a gorgeous yellow smoothie.

Fats: 12 g. Protein: 2 g. Start using our app and watch the magic happen. One cup of blueberries has wild blueberries has a total antioxidant capacity of 13, while cultivated ones contain a capacity of around per cup Antioxidants are molecules that we all need to fight free radicals that increase our risk of multiple chronic illnesses.

While eating different individual fruits and vegetables is a good way to ensure that we get these molecules in our bodies, making an antioxidant smoothie is convenient. Not only is the process very quick and easy, but also, it allows you to mix varied fruits and vegetables. By doing this, you are likely to get more antioxidants than sticking to one kind of fruit or veggie.

This article is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional advice or help and should not be relied on to make decisions of any kind. Any action you take upon the information presented in this article is strictly at your own risk and responsibility!

Does Using Detox Tea for Weight Loss Work? Protein Powder Everything You Need to Know About This Popular Supplement. Why Stop Eating Oatmeal — A Breakfast Revolution.

Kimchi: Calories, Nutrition, and Health Benefits. We will process your personal data in accordance with our Privacy Policy. Blog Nutrition Quick Antioxidant Smoothie Recipes For Improved Immunity.

Written by С. Kamau Reviewed by Kristen Fleming. See also. Benefits Of Cold Pressed Juice Will Make You Ditch Your Fav Box-Brand Juice. Summer Snacks: The Best And Worst Choices For Your Health.

Simple Meal Plan To Lose Weight: 7 Days Worth Of Meal Ideas Guaranteed To Help You Shed The Pounds. Purple Tea Facts, Health Benefits And Side Effects.

Radish Microgreens Nutrition, Flavor, Benefits, And Meal Ideas. SOURCES: Antioxidant Activity of Spices and Their Impact on Human Health: A Review , ncbi. gov Antioxidant Properties and Nutritional Composition of Matcha Green Tea , ncbi. gov Antioxidants: In Depth , nccih.

gov Apple phytochemicals and their health benefits , ncbi. gov Health benefits of nuts: potential role of antioxidants , pubmed. gov Oxidative stress in neurodegenerative diseases , ncbi.

gov Relationship between color and antioxidant capacity of fruits and vegetables , sciencedirect. com Retinal Diseases Associated with Oxidative Stress and the Effects of a Free Radical Scavenger Edaravone , ncbi.

This article is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional advice or help and should not be relied on to make decisions of any kind.

Any action you take upon the information presented in this article is strictly at your own risk and responsibility! Does Using Detox Tea for Weight Loss Work? Protein Powder Everything You Need to Know About This Popular Supplement. Why Stop Eating Oatmeal — A Breakfast Revolution.

Kimchi: Calories, Nutrition, and Health Benefits. We will process your personal data in accordance with our Privacy Policy. Blog Nutrition Quick Antioxidant Smoothie Recipes For Improved Immunity.

Written by С. Kamau Reviewed by Kristen Fleming. See also. Benefits Of Cold Pressed Juice Will Make You Ditch Your Fav Box-Brand Juice. Summer Snacks: The Best And Worst Choices For Your Health. Simple Meal Plan To Lose Weight: 7 Days Worth Of Meal Ideas Guaranteed To Help You Shed The Pounds.

Purple Tea Facts, Health Benefits And Side Effects. Radish Microgreens Nutrition, Flavor, Benefits, And Meal Ideas. SOURCES: Antioxidant Activity of Spices and Their Impact on Human Health: A Review , ncbi. gov Antioxidant Properties and Nutritional Composition of Matcha Green Tea , ncbi.

gov Antioxidants: In Depth , nccih. gov Apple phytochemicals and their health benefits , ncbi. gov Health benefits of nuts: potential role of antioxidants , pubmed. gov Oxidative stress in neurodegenerative diseases , ncbi.

gov Relationship between color and antioxidant capacity of fruits and vegetables , sciencedirect. com Retinal Diseases Associated with Oxidative Stress and the Effects of a Free Radical Scavenger Edaravone , ncbi. gov Updating the Free Radical Theory of Aging , frontiersin.

org Vaccinium corymbosum n. Share article: Facebook X Pinterest Email. I've struggled to maintain programs… Danielle.

I've struggled to maintain programs before, but somehow I've been able to stick with this. I enjoy the workouts and have made healthy changes to my diet with the challenges.

Its nice for something to really have stuck and worked. I did the sugar free challenge and it's really changed how I relate to the signals my body is giving me about the food I'm eating.

Our Journey Alain. This has been an awesome journey for my wife and I. Not only are we losing weight , but we are living a new life style. Our eating habits have been reformed by following the meal plan and our bodies have become stronger by simply doing the ten minute, sometimes twenty minute workouts.

It really has been easy and convenient to transition into a healthier routine and has truly re energized our lives moving forward into the future. It Works! This program is working for me!

lynne R. After a little over a month, I have lost 10 pounds. This antioxidant smoothie primarily consists of organic berries and citrus fruits. These are the ingredients you need to make a tasty berry smoothie recipe rich in antioxidants to support over wellness and clear skin:.

I tend to use frozen organic berries in this drink recipe during the winter months as the fresh ones are relatively expensive. I know that it takes a little extra effort to juice fruits.

However, you are not getting the same level of the antioxidant vitamin C and live enzymes from store-bought juice. This is because manufacturers must pasteurize the juice before it can be sold on grocery store shelves.

In order to skirt the removal of vitamin C that occurs during the pasteurization process, companies add a vitamin C supplement afterwards. Therefore, I highly recommend that you opt for fresh squeezed juice to make homemade smoothies wherever possible. In addition to the ingredients called for in my antioxidant berry smoothie recipe, you can also add any of the following superfoods to provide an added nutritional boost:.

Here is how to create this amazing drink to enjoy throughout the day:. If you aren't using frozen fruit, you can pop the fresh fruit in the freezer overnight before making this detox smoothie the next day. This antioxidant berry smoothie recipe is naturally sweet due to the sugar found in the fruit.

Therefore, you do not need to add additional sweeteners to this fruit smoothie. If you have a sweet tooth and prefer a sweeter taste, you may add a Tablespoon of raw honey or date sugar to the recipe.

As with other berry fruit smoothies, this drink is best served while still cold. If you have leftovers, you may store this mixture in the refrigerator overnight to enjoy the next day. If you love this antioxidant smoothie for skin, then be sure to also try this glowing skin smoothie. This healthy drink recipe is a wonderful way to detox skin and nourish cells.

So, you get clear skin that looks amazing, while also providing antioxidants and nutritional support. You may also want to try my mango and pineapple mocktail for another great way to enjoy the antioxidant benefits of fruit. Or, explore more plant based recipes by following Becca Ink on Pinterest , Facebook and Instagram.

I may receive compensation from links on this site. As an Amazon Associate I also earn from qualifying purchases. It has been a while since I have posted a smoothie recipe! I made this one on the fly last week when I was craving something berry refreshing… lol, and this recipe turned out so amazing I had to share it with all of you!

Berry season is almost over and that means the outdoor farmers markets are coming to a close soon 🙁 so I stocked up on a ton of berries from the market and put them in the freezer for smoothies!

I was so obsessed with blackberries this summer which was weird because normally they are not my favorite, they were extra sweet and tasty this year! For more read here. I was at the organic market and spotted a superfood powder I have yet to try — Antioxidant Berry Blast.

Organic Traditions have come out with so many unique products lately, props to them! Organic Traditions Antioxidant Berry Blast is a delicious blend of Blueberries, Acai berries, Maqui berries and Camu Camu berries. Blueberries, Maqui berries and Camu camu berries all provide whole food Vitamin C while Acai berries are a source of Fiber and monounsaturated fatty acids such as Oleic Acid or Omega 9.

Antioxidant flavonoids known as anthocyanins give these berries their striking purple pigment. One serving of Antioxidant Berry Blast delivers an ORAC value of 2, per 1 teaspoon 4 gram serving. The ORAC value is a measurement of the antioxidant capacity of different foods.

It is a concentrated powder with no fillers, flavors, sugars or excipients added, just pure antioxidant rich berries with an incredible taste.