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15 High-Protein, Low-Carb Foods (Low-Carb \u0026 Keto Friendly) There is a wide range High protein meals Dextrose Endurance Support that mesls high in protein. High protein foods can include proein fruits and vegetables, dairy products, High protein meals, seeds, and more. Eating foods high in protein has many benefits, including muscle building and feeling fuller after eating. Although eating lots of protein may be beneficial, eating a balanced diet is essential to staying healthy. Protein is an essential nutrient that is important in many bodily functions.![High protein meals High protein meals](https://theplantbasedschool.com/wp-content/uploads/2023/06/High-Protein-Vegetarian-Meals-1.jpg)
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