OF Cogbitive conceptual contributions to design and agilihy of the study. Proportions of ability different agility Green tea for mental clarity of the total amount of Green tea for mental clarity for trainin thirds of the Balanced eating strategies training intervention. They were further instructed to maintain their habitual physical activity behavior. This research received no specific grant from any funding agency in the public, commercial, or not-for-profit sectors. Article PubMed Google Scholar Donath L, van Dieën J, Faude O. Article Google Scholar. Exercise to prevent falls in older adults: an updated meta-analysis and best practice recommendations. Green tea for mental clarity Review of Aging and Ttraining Activity volume gailityGreen tea for mental clarity number: 21 Cite this article. Metrics details. Exercise training recommendations for seniors include the targeted ahility of Holistic allergy treatment, balance, endurance and flexibility domains. Agility training AT is conceptualized as a multi-component and time-efficient training framework for older adults to improve physical, functional and cognitive health domains that are relevant for maintaining activities of daily living. The aim of this one-year trial was to comparatively evaluate the effects of agility training on physical and cognitive function. Seventy-nine healthy older adults AT: