Patients can self refer to any of the community education workshops. For questions about classes, please call the Weight Management Informaion line, Monday to Friday AM to PM excluding statutory holidays.

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Weight Management Adult Community Program Location: Alberta Wide. Contact Details Alberta Wide Location Info This program is based out of Edmonton and provides workshops online, and when possible at various locations. See weight management group education workshop calendars for dates, times and locations.

Telephone Press 2, Press 2 to register. aspx edmonton. Getting There The map does not show the actual location of this Organization or Service. Days of the Week.

Monday am - pm Tuesday am - pm Wednesday am - pm Thursday am - pm Friday am - pm. Service Providers May Include dietitians, psychologists, registered nurses RNs. If you decide to start a very low energy diet VLED using meal replacement shakes, bars or soups, consult a dietitian to make sure you:.

If you are unhappy with a weight management service, make a complaint to the company. If you are unsatisfied with the response or outcome, you can take the complaint further.

This page has been produced in consultation with and approved by:. Learn all about alcohol - includes standard drink size, health risks and effects, how to keep track of your drinking, binge drinking, how long it takes to leave the body, tips to lower intake.

A common misconception is that anorexia nervosa only affects young women, but it affects all genders of all ages.

Antioxidants scavenge free radicals from the body's cells, and prevent or reduce the damage caused by oxidation. No special diet or 'miracle food' can cure arthritis, but some conditions may be helped by avoiding or including certain foods.

It is important to identify any foods or food chemicals that may trigger your asthma, but this must be done under strict medical supervision. Content on this website is provided for information purposes only.

Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional.

The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances.

The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

Skip to main content. Weight management. Home Weight management. Weight management services. Actions for this page Listen Print. Summary Read the full fact sheet. On this page. Weight management Talk to your GP about weight management services Advice about weight management services Choosing a dietitian Choosing a reputable weight management service Weight management services to avoid Choosing a kilojoule-controlled meal service Making a complaint about a weight management service Where to get help.

Weight management Managing your weight within a healthy range can reduce your risk of developing health conditions. Talk to your GP about weight management services Your GP knows your medical history and can either discuss suitable weight loss strategies or recommend an accredited practising dietitian.

This is especially important if you take any form of prescription medicine or if you have a pre-existing condition, such as: obesity all types of diabetes including type 1 , type 2 and gestational pregnancy or breastfeeding kidney conditions liver conditions food allergies digestive system disorders such as coeliac disease high blood pressure hypertension heart conditions, angina or cardiac arrhythmia an eating disorder or a history of disordered eating cancer epilepsy thyroid conditions depression gall bladder problems such as gallstones gout.

Advice about weight management services Your GP or an industry body such as Dietitians Australia External Link [ can help you make a safe choice when choosing a weight management support service. Choosing a dietitian Accredited practising dietitians are recognised professionals who can provide expert nutrition and dietary advice.

You can contact a dietitian in various ways, including: Your GP may recommend and refer you to a suitable dietitian. Your council can provide a list of local dietitians. There may be a dietitian based at your local community health service. Choosing a reputable weight management service Generally speaking, a good weight management service will: Aim to improve overall health, such as lowering blood cholesterol , and reducing your risk of type 2 diabetes and heart disease.

Encourage a balanced approach to eating , including foods from all of the core food groups and in appropriate portion sizes. Cater to your individual requirements. Focus on decreasing body fat for example, waist measurement , not just total body weight.

Include regular exercise and physical activity , most days of the week. Advise against a daily energy intake of less than 5, kJ or 1, calories per day. Welcome input from your GP or healthcare professional.

Advise on how to improve long-term eating and exercise habits. Offer ongoing support with your weight management, even when you have achieved your target weight.

Offer details on all fees and costs of additional items. Give clear information on the refund policy. Weight management services to avoid Don't use a weight management service that advises you to: Cut out one or more of the major food groups.

Patient services include: Weight Management Group Education Workshop Series Weight Management Information and Advice Line Post Bariatric Surgery Information and Support Healthcare professional services include: Information and advice on patients' self-management of obesity and overweight and treatment options Education Workshops Community services include: Education sessions - currently onlinegement of obesity and overweight and treatment options Additional information: Resources and Workshops for Professionals.

Access Service Providers May Include dietitians, psychologists, registered nurses RNs. Service Access Patients can self refer to any of the community education workshops. This program is not recommended for pregnant women or persons under 18 years. Alberta Wide. Weight Management Information Line.

InformAlberta Home. Back To Results Start New Search Directories. Is this information correct? If not, click here. add to list print version. Telephone information and advice for adults in the community, and for healthcare providers, who have questions about successful self-management of overweight and obesity as well as about treatment options.

Less Information This website uses cookies and other technologies to personalize content and ads on this and other websites and provide social media services. If you click "I Disagree" you can still use this website. I Disagree. I Agree. Different Communities Experience Weight Management Differently Hear from the Experts.

Lilly Guest Author. How does Ethnicity Play a Role with Body Weight? Obesity Deciding Factors Social determinants of health SDOH can affect a person's risk of obesity and related health problems. Lower incomes and education levels can affect weight management. For example: High-poverty neighborhoods may not have places to exercise safely.

People with lower incomes may not be able to get or pay for high quality healthcare. A lack of nutrition education can make it difficult for people to make healthy food choices.

Some people have less community and social support. Lower-income neighborhoods often have more fast-food restaurants and less access to low-cost, healthy food.

Weight management services are offered by accredited practising dietitians , GPs , commercial weight loss programs, meal replacement programs very low energy diets and kilojoule-controlled meal programs. If you are aiming to lose weight, choose your weight management service with care.

Some commercial weight loss programs offer safe weight management and lifestyle suggestions to their clients. Others may rely on unproven or unhealthy methods. Aiming for weight loss may not be feasible for you at this time. Ensure to consult a healthcare professional when the time is right for you.

Receiving professional assistance for behaviour change can help you successfully achieve your goals. Your GP knows your medical history and can either discuss suitable weight loss strategies or recommend an accredited practising dietitian.

This is especially important if you take any form of prescription medicine or if you have a pre-existing condition, such as:. Your GP or an industry body such as Dietitians Australia External Link [ can help you make a safe choice when choosing a weight management support service.

Dietitians Australia is the national association for dietitians, with branches in every state and territory. Standards of practice are contained in the Accredited Practising Dietitian APD Program External Link.

Accredited practising dietitians are recognised professionals who can provide expert nutrition and dietary advice. Dietitians can guide you to sound food and health information that is specific to your individual needs.

If you decide to start a very low energy diet VLED using meal replacement shakes, bars or soups, consult a dietitian to make sure you:. If you are unhappy with a weight management service, make a complaint to the company. If you are unsatisfied with the response or outcome, you can take the complaint further.

This page has been produced in consultation with and approved by:. Learn all about alcohol - includes standard drink size, health risks and effects, how to keep track of your drinking, binge drinking, how long it takes to leave the body, tips to lower intake.

A common misconception is that anorexia nervosa only affects young women, but it affects all genders of all ages. Antioxidants scavenge free radicals from the body's cells, and prevent or reduce the damage caused by oxidation.

No special diet or 'miracle food' can cure arthritis, but some conditions may be helped by avoiding or including certain foods. It is important to identify any foods or food chemicals that may trigger your asthma, but this must be done under strict medical supervision.

Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional.

The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website.

All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances.

The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website.

Skip to main content. Weight management. Home Weight management. Weight management services. Actions for this page Listen Print. Summary Read the full fact sheet.

On this page. Weight management Talk to your GP about weight management services Advice about weight management services Choosing a dietitian Choosing a reputable weight management service Weight management services to avoid Choosing a kilojoule-controlled meal service Making a complaint about a weight management service Where to get help.

Weight management Managing your weight within a healthy range can reduce your risk of developing health conditions. Talk to your GP about weight management services Your GP knows your medical history and can either discuss suitable weight loss strategies or recommend an accredited practising dietitian.

This is especially important if you take any form of prescription medicine or if you have a pre-existing condition, such as: obesity all types of diabetes including type 1 , type 2 and gestational pregnancy or breastfeeding kidney conditions liver conditions food allergies digestive system disorders such as coeliac disease high blood pressure hypertension heart conditions, angina or cardiac arrhythmia an eating disorder or a history of disordered eating cancer epilepsy thyroid conditions depression gall bladder problems such as gallstones gout.

Advice about weight management services Your GP or an industry body such as Dietitians Australia External Link [ can help you make a safe choice when choosing a weight management support service.

Choosing a dietitian Accredited practising dietitians are recognised professionals who can provide expert nutrition and dietary advice. You can contact a dietitian in various ways, including: Your GP may recommend and refer you to a suitable dietitian. Weekly TOPS meetings led by volunteers focus on making small, steady lifestyle changes that provide lasting weight loss and better health.

Each meeting includes a confidential weigh-in so members can stay accountable to the scale, a brief educational program on nutrition, fitness, health, or behavior change, and an opportunity to share challenges and successes from the previous week.

Members are urged to consult with their healthcare provider to set a realistic, healthy goal weight and a calorie level that is safe, effective, and sustainable. The first visit to any chapter is free. Membership includes weekly weigh-ins and meetings, chapter materials, a subscription to the magazine, a quick-start guide, and online tools.

Online support includes a virtual online chat for online-only members , recipes, a self-care program, and online weight and exercise trackers.

Weight-loss: TOPS advocates slow, steady weight loss using techniques and small behavior changes that members can naturally incorporate into their day and keep for a lifetime. A university study of 42, TOPS members found that those staying in TOPS for three years were able to maintain their weight loss throughout that time and lost as much weight as dieters using popular commercial weight-loss programs.

Concerns: Regular attendance and participation in a local chapter or online community are necessary for success. Each chapter tends to take on its own personality, reflecting the ages, backgrounds, and interests of its members. As a leading nonprofit organization for strengthening the community through youth development, healthy living, and social responsibility, the YMCA believes all people should be able to live their fullest, healthiest lives.

The month, group-based program consists of 16 one-hour weekly sessions, followed by monthly sessions led by a trained lifestyle coach who facilitates a small group of people with similar goals. You will discuss topics such as healthy eating, increasing physical activity, reducing stress, problem-solving, and much more.

The program will also help you stay motivated to maintain progress toward program goals with monthly sessions geared toward weight maintenance. The program states that you will accomplish these goals by eating healthy, increasing physical activity, and losing weight.

Concerns: As with all support-based programs, you must take part in the program to experience the results. The main focus of this program is to prevent diabetes; however, weight is also addressed as weight and diabetes are related.

You must also be diagnosed with prediabetes to enter the program.

Weekly TOPS meetings led by volunteers focus on making small, steady lifestyle changes that provide lasting weight loss and better health. Each meeting includes a confidential weigh-in so members can stay accountable to the scale, a brief educational program on nutrition, fitness, health, or behavior change, and an opportunity to share challenges and successes from the previous week.

Members are urged to consult with their healthcare provider to set a realistic, healthy goal weight and a calorie level that is safe, effective, and sustainable.

The first visit to any chapter is free. Membership includes weekly weigh-ins and meetings, chapter materials, a subscription to the magazine, a quick-start guide, and online tools.

Online support includes a virtual online chat for online-only members , recipes, a self-care program, and online weight and exercise trackers. Weight-loss: TOPS advocates slow, steady weight loss using techniques and small behavior changes that members can naturally incorporate into their day and keep for a lifetime.

A university study of 42, TOPS members found that those staying in TOPS for three years were able to maintain their weight loss throughout that time and lost as much weight as dieters using popular commercial weight-loss programs.

Concerns: Regular attendance and participation in a local chapter or online community are necessary for success. Each chapter tends to take on its own personality, reflecting the ages, backgrounds, and interests of its members. As a leading nonprofit organization for strengthening the community through youth development, healthy living, and social responsibility, the YMCA believes all people should be able to live their fullest, healthiest lives.

The month, group-based program consists of 16 one-hour weekly sessions, followed by monthly sessions led by a trained lifestyle coach who facilitates a small group of people with similar goals. You will discuss topics such as healthy eating, increasing physical activity, reducing stress, problem-solving, and much more.

The program will also help you stay motivated to maintain progress toward program goals with monthly sessions geared toward weight maintenance.

The program states that you will accomplish these goals by eating healthy, increasing physical activity, and losing weight. Concerns: As with all support-based programs, you must take part in the program to experience the results.

The main focus of this program is to prevent diabetes; however, weight is also addressed as weight and diabetes are related. You must also be diagnosed with prediabetes to enter the program. Or complete our online referral form. Depending on your criteria BMI; health conditions you will be referred to the most appropriate service for you, either the Community or Specialist service.

Click here to calculate your BMI. Alternatively, acute referrals can be made via TrakCare. Instructions for making a referral in Trak can be found here. Our full referral criteria and guidance can be found here.

General enquires about the service should be made to by phone to: or by email to: WeightManagement. Yes Please. Use the tabs below to find out a bit more about the service and how you can be referred.

The Programme. Your Weight Management membership through NHSGGC provides you with: Access to a timetable of local workshops, held in local venues.

Self Referral NHSGGC Weight Management Services support individuals with existing health conditions that could be improved by losing weight.

To self-refer: Call: Monday — Friday, am — pm Email: WeightManagement. uk Or complete our online referral form. Some inspirational stories from people who have participated in our weight management programme.