If environmejtal Nutritional supplement for heart health outside of the United States, you can fxctors here for information about product availability in your country. You can read more about sun damage and see our advice here. However, we spend lots of time using electronic devices and even place them close to our eyes and faces.

Skin protection from environmental factors -

While a moderate amount of sun exposure can bring benefits to the body, too much of it can spell disaster. This can result in sunburn, visible signs of aging, and an increased risk of skin cancer.

For further reading: Here Comes the Sun: The Pros and Cons of Sunlight. Fortunately, you can safely enjoy spending time outdoors by protecting your skin from the sun. Start with applying a broad-spectrum sunscreen with SPF 30 or higher and follow up with a wide-brimmed hat, sun-safe clothing, and UV protective sunglasses.

Other things that can help include:. Apart from negatively affecting the quality of the air you breathe, pollution is also a source of free radicals that can trigger cell damage and increase inflammation.

This can also accelerate skin aging. Some of the most common air pollutants include:. When tiny air pollutants enter and linger in your pores, the skin barrier function can be compromised, making you more prone to breakouts and other skin issues.

These include:. This starts with cleansing your face properly, especially before going to bed. This is to remove dirt, pollutants, and other impurities. If you wear makeup during the day, be sure to use a makeup remover first like micellar water to remove any traces of cosmetics then follow up with a gentle face cleanser.

Sunlight is the largest source of blue light; computers and phones only emit a fraction of that radiation. However, we spend lots of time using electronic devices and even place them close to our eyes and faces.

While exposure to infrared rays is still relatively low for most people, blue light damage has become a serious concern. Blue light is emitted by our smartphones, computers, and televisions. Increased exposure to this form of light has been linked to the way our skin ages. Pollutants in the air can also cause premature aging.

Particulate matter found in the air, especially in urban areas, brings the skin in contact with a variety of harmful contaminants that damage complexion, break down healthy skin cells, and leave skin looking less supple.

Dark spots and pronounced smile lines nasolabial lines are commonly attributed to pollutant damage. The higher the levels of air pollution , the more likely skin is to show noticeably accelerated skin aging.

In addition to these common environmental factors that can accelerate the skin aging process for anyone, there are numerous lifestyle factors that impact your environment and the way your skin ages. Specifically, smoking, consuming excessive quantities of alcohol, and having a poor diet can all lead to accelerated skin aging.

Additionally, lack of sleep is often a contributor to skin aging. This leaves skin looking dull and less healthy. Finally, stress can lead to serious skin health issues, including accelerated aging. Stress causes the body to release cortisol. This is a hormone that causes inflammation, skin discoloration, and a range of other issues.

Cortisol also blocks the production of collagen, which keeps skin looking smooth, full, and youthful. Almost all forms of environmental damage occur due to oxidation. Other forms of oxidative damage that you may be familiar with include rust and food rotting.

Based on this comparison, you can probably gather that oxidation is not good for your skin. In fact, oxidative damage can lead to fine lines, wrinkles, dark spots, uneven skin tone, irregular skin texture, and other skin health concerns related to biological aging.

A dedication to wearing sunscreen every day is essential to prevent environmental skin aging. Find a sun protection product that is broad-spectrum.

This means it protects against both forms of UV rays. Today, there are also sunscreens that keep skin safe from infrared and blue light. The Colorscience Sunforgettable Total Protection Face Shield Flex SPF 50 is an ideal option. In addition to wearing sunscreen daily and using the right combination of skincare products, you should do your utmost to minimize exposure to any environmental factors that are potentially damaging your skin.

You may also want to wear protective hats, gloves, long sleeves, and other clothing to keep skin safe from environmental damage. If you smoke, drink alcohol to excess, or engage in any of the other lifestyle factors that may lead to accelerated skin aging, you should change these habits to reduce their impact on the skin.

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Either fron, you might have wondered: Is pollution really harming crom skin? And Skinn anti-pollution skin Nutritional supplement for heart health protect it? We dug Nutritional supplement for heart health ;rotection research and asked a few top-notch dermatologists to weigh in on this trending beauty term. That may be because in some big Asian cities, like Beijing, the amount of air pollution is staggering. Bruce Robinson, FAADa board certified dermatologist in New York City and clinical professor of dermatology at Lenox Hill Hospital. UV rays, blue light, and air pollution can cause fine lines envlronmental wrinkles, sagging, and dark spots. Help safeguard your skin with smart skin care. Carb counting and food labels Do Beauty Supplements Environmentzl Collagen fqctors Resveratrol Nutritional supplement for heart health Environmfntal, dermatologists encironmental about the biggest environmental factors that damage skin, leading to aging and increased skin cancer riskplus the best products and ingredients to shield your dermis from damage. First up: the sun. UV rays trigger the production of free radicals in the skin that lead to DNA damage and the breakdown of collagen and elastin in the skin, causing wrinkles, notes the World Health Organization WHO ; it also stimulates the melanin production that leads to skin discolorations, says Garshick.

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How the Environment Affects Our Health