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The #1 Best Anti-inflammatory Food in the World (Surprising) Copyright: © Lee et ajti-inflammatory. This Quercetin and anti-inflammatory effects an Sports nutrition guidelines access article distributed under the terms of Creative Commons Attribution License. Quercetin and anti-inflammatory effects aanti-inflammatory comprise a large anti-inflammaatory of unique compounds that Quuercetin widely distributed throughout the plant Kingdom. Flavonoids are widely consumed in foodstuffs, including fruits, vegetables and tea 1. Flavonoids can be divided into various classes on the basis of their molecular structure. Flavonols are a subgroup of dietary flavonoids, consisting predominantly of myricetin, quercetin, kaempferol and galangin, contai ning 3, 2, 1, and 0 hydroxy groups on the B-ring structure, respectively 2.![Quercetin and anti-inflammatory effects Quercetin and anti-inflammatory effects](https://ars.els-cdn.com/content/image/1-s2.0-S104366181200031X-fx1.jpg)
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