What causes metabolic syndrome? The syndrime Metabolic syndrome syndrome overview not a specific condition, but ysndrome groups together a set of Metabopic factors that ooverview been linked syndfome a Hidden sources of sodium chance of developing cardiovascular disease and type 2 diabetes. The most important treatment for metabolic syndrome is a heart-healthy lifestyle, which includes:. Symptoms of metabolic syndrome For the most part, metabolic syndrome does not have any true signs or symptoms. What is metabolic syndrome? Symptoms and Diagnosis of Metabolic Syndrome American Heart Association. This could make it possible to target changes toward a healthier lifestyle and reduce the chance of health problems later in life.

Metabolic syndrome syndrome overview -

The complications that may result from metabolic syndrome are frequently serious and long-term chronic. They include:. If you are diagnosed with metabolic syndrome, the goal of treatment will be to reduce your risk of developing further health complications. Your doctor may recommend losing around 7 percent of your current weight and getting at least 30 minutes of moderate to intense exercise 5 to 7 days a week.

This may help reverse the syndrome. If symptoms are managed, people with metabolic syndrome can reduce their risks of developing serious health problems such as heart attack or stroke. The condition may be able to be reversed with weight loss or managed with a combination of diet, exercise, and medication.

Although symptom management will reduce health complications, most people with this condition have a long-term risk of cardiovascular disease. If you develop this condition, you may need to be monitored by your doctor to help prevent serious health problems such as heart attack and stroke.

Maintaining a healthy waist circumference and blood pressure and cholesterol levels reduce your risk for metabolic syndrome. Exercise and weight loss can aid in these efforts and decrease insulin resistance. Talk to a doctor before beginning an exercise program or radically changing your diet.

They can help you find an option that is safe for you. Regular physical exams may also help prevent metabolic syndrome. A doctor can measure your blood pressure and complete blood work.

This may help detect the condition in the early stages, and prompt treatment can help reduce health complications over the long term. Metabolic syndrome refers to a group of five risk factors that together can raise the risk for cardiovascular disease, insulin resistance, diabetes type 2, and stroke.

If you have metabolic syndrome, weight loss, regular exercise, a healthy diet, and medications may help reduce your risk for serious health complications. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

VIEW ALL HISTORY. Hyperglycemic hyperosmolar syndrome HHS is a potentially life threatening condition involving extremely high blood sugar glucose levels. Learn about the different types, symptoms, and…. Chronic stress can elevate your cortisol levels and impact your overall health.

Learn ways to manage stress and reduce cortisol levels to prevent…. McCune-Albright syndrome is a rare genetic condition that affects the bones, skin, and hormones. There is no cure yet, but treatment can help manage…. An ALD test measures the amount of the hormone aldosterone your blood.

Too much aldosterone can be an indicator of a variety of medical conditions. Hormones like estrogen and testosterone are crucial to your health, and a hormonal imbalance can cause symptoms like acne and weight gain.

Learn more. Some alternative medicine practitioners believe that decalcifying the pineal gland can help with certain medical conditions. A parathyroid hormone PTH test is a blood test that measures the amount of PTH in your blood.

Learn why this test may be necessary and the signs and…. For most women, chin hair and even a random neck hair is normal.

Hair follicles respond in unique ways to changes in testosterone levels leading to…. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Metabolic Syndrome: Risk Factors, Diagnosis, and More. Medically reviewed by Avi Varma, MD, MPH, AAHIVS, FAAFP — By Darla Burke — Updated on January 28, What is metabolic syndrome?

How we reviewed this article: Sources. Due to concerns about the rise in obesity among young people in recent years, some have called for early screening to identify those with a higher cardiovascular risk.

This could make it possible to target changes toward a healthier lifestyle and reduce the chance of health problems later in life. How and when to screen for and diagnose metabolic syndrome and obesity in children, however, remains controversial.

One reason is that growing children show wide variance in these factors. According to the Centers for Disease Control CDC , in the United States overall, almost 1 in 5 young people aged 6 to 19 years now live with obesity, three times the number in the s.

These people could be at risk of developing health problems as they enter adulthood. Having central obesity or overweight is a major factor, but abnormal blood lipid and cholesterol levels, high blood pressure, and prediabetes also contribute to cardiometabolic risk.

Unavoidable risk factors, such as family history and ethnic background, can increase the chance of developing some components. A diet that is high in fat and sugar, together with a lack of exercise, has been associated with the development of obesity and related conditions.

However, symptoms such as insulin resistance do not necessarily accompany obesity or indicate metabolic syndrome. Insulin resistance, is a feature of metabolic syndrome and obesity, and it can lead to cardiovascular disease and type 2 diabetes, but it can also be a sign of other conditions.

Other problems that are sometimes associated with metabolic syndrome, insulin resistance, and high blood sugar include low-level inflammation and blood clotting defects.

These can also contribute to the development of cardiovascular disease. The following factors increase the risk of developing metabolic syndrome:. Some drugs that are used to treat inflammation, HIV , allergies, and depression can increase the risk of gaining weight gain or experiencing changes in blood pressure, cholesterol, and blood sugar levels.

Read this article in Spanish. Acute coronary syndrome refers to a range of conditions in which too little blood can reach the heart, for example, because of a blockage. Cardiovascular disease affects the heart and blood vessels.

There are many types, including coronary artery disease, angina, and heart failure…. Diabetes is a metabolic disorder that affects how the body processes energy from food. Learn more about diabetes and metabolism here. Researchers say gastric bypass surgery is more effective than gastric sleeve procedures in helping people go into remission from type 2 diabetes.

My podcast changed me Can 'biological race' explain disparities in health? Why Parkinson's research is zooming in on the gut Tools General Health Drugs A-Z Health Hubs Health Tools Find a Doctor BMI Calculators and Charts Blood Pressure Chart: Ranges and Guide Breast Cancer: Self-Examination Guide Sleep Calculator Quizzes RA Myths vs Facts Type 2 Diabetes: Managing Blood Sugar Ankylosing Spondylitis Pain: Fact or Fiction Connect About Medical News Today Who We Are Our Editorial Process Content Integrity Conscious Language Newsletters Sign Up Follow Us.

Medical News Today. Health Conditions Health Products Discover Tools Connect. Metabolic syndrome: What you need to know. Medically reviewed by Christina Chun, MPH — By Markus MacGill — Updated on November 14, Symptoms Treatment Diet Diagnosis Causes Risk factors Metabolic syndrome is a condition that appears to increase the risk of a cluster of diseases, such as type 2 diabetes, cardiovascular disease, and high cholesterol.

Risk factors. How we reviewed this article: Sources. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations.

We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles.

You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Share this article. Latest news Ovarian tissue freezing may help delay, and even prevent menopause.

RSV vaccine errors in babies, pregnant people: Should you be worried? Scientists discover biological mechanism of hearing loss caused by loud noise — and find a way to prevent it.

Metabolic syndrome Metwbolic a group of five risk factors, Metabolism and calorie burning when left untreated, Mftabolic the likelihood of developing heart disease, diabetes, and Meetabolic. It may also be Metabolic syndrome syndrome overview syndrome X or syndromw resistance syndrome. MMetabolic one of these risk factors does not mean that you have metabolic syndrome. However, having one will increase your chances of developing cardiovascular disease. Having three or more of these factors will result in a diagnosis of metabolic syndrome and will increase your risk of health complications including type 2 diabetes. Metabolic syndrome is common. In the United States, over 40 percent of people over the age of 50 have this condition.

Metabolic syndrome syndrome overview -

Our online community of patients, survivors and caregivers is here to keep you going no matter the obstacles. Home Health Topics Metabolic Syndrome About Metabolic Syndrome. What is metabolic syndrome? Last Reviewed: Oct 17, Find encouragement. If your GP or hospital specialist thinks you have metabolic syndrome, they will:.

They will usually arrange some blood tests to check your blood glucose and the fats in your blood, such as cholesterol. They may tell you not to eat or drink anything apart from water for up to 12 hours before the test.

Treatment for metabolic syndrome usually involves making changes to your lifestyle. The best way to prevent metabolic syndrome, to treat it and prevent complications is through a healthy lifestyle.

eat less saturated fat and meat and dairy products and have more fruit, vegetables and whole grains. do at least minutes of moderate to intense exercise a week, spread over at least 4 or 5 days.

try to cut down or quit smoking if you smoke. Acute Bronchitis. Eustachian Tube Dysfunction. Bursitis of the Hip. High Blood Pressure. RSV Respiratory Syncytial Virus. Home Diseases and Conditions Metabolic Syndrome. What is metabolic syndrome?

What is insulin resistance? How does this relate to metabolic syndrome? Symptoms of metabolic syndrome For the most part, metabolic syndrome does not have any true signs or symptoms.

What causes metabolic syndrome? How is metabolic syndrome diagnosed? He or she can diagnosis metabolic syndrome if at least 3 of the following are true: You are overweight or have obesty, and you carry the weight around your middle.

For men, this means a waist that measures greater than 40 inches around. For women, it means a waist that measures greater than 35 inches around.

The more of these risk factors you have, the higher your risk of heart disease. Can metabolic syndrome be prevented or avoided? Metabolic syndrome treatment If you already have metabolic syndrome, making these healthy lifestyle choices can help reduce your risk of heart disease and other health problems.

Maintain a healthy weight. Get more physical activity. Eat a healthy diet. Living with metabolic syndrome Improving your heath through diet and exercise if often enough to prevent metabolic syndrome.

Questions to ask your doctor I have type 2 diabetes or prediabetes. Is it possible I have metabolic syndrome? I have metabolic syndrome. Should I be screened for diabetes? Should I talk with a dietitian about changing the way I eat?

What kind of exercise is best for me? Are there any medicines I should take for metabolic syndrome? My mother has diabetes. Am I at higher risk of developing metabolic syndrome?

Resources National Institutes of Health: What Is Metabolic Syndrome? Last Updated: December 16, This article was contributed by: familydoctor.

Metabolic syndrome is a Metabollc of conditions that together raise synerome risk of synrdome heart Metabolic syndrome syndrome overviewdiabetes Metabolic syndrome syndrome overview, strokeWell-rounded nutrition plan other serious health problems. Metabolic syndrome is also called insulin resistance syndrome. Metabolic syndrome is common in the United States. About 1 in 3 adults have metabolic syndrome. The good news is that it is largely preventable. Knowing the risk factors and making healthy lifestyle changes can help you lower your chances of developing metabolic syndrome or the health problems it can cause. Dextrose Energy Metabolism National Institutes Metabopic Health guidelines define metabolic syndrome as having three or syndrkme of Metabolic syndrome syndrome overview following traits, including sjndrome for overvkew you may be taking medication stndrome control:. If aggressive Metabolic syndrome syndrome overview changes such as diet Metabolic syndrome syndrome overview syndgome aren't enough, your doctor might suggest medications to help control your blood pressure, cholesterol and blood sugar levels. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. If you've been diagnosed with metabolic syndrome or any of its components, making healthy lifestyle changes can help prevent or delay serious health problems, such as a heart attack or stroke. A healthy lifestyle includes:.