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Menstrual Pain? How to Manage Period Pain? Gut health and overall well-being for pill-free ways to help period Restorative remedies Here remediez eight tried-and-true home Remesies for menstrual cramps. If you're reading this, it's because you know the pain. You're going about your day, then the curveball comes. You want to curl up into a little ball. That gnawing, aching feeling in your lower abdomen means one thing: your period is on its way. In this quick guide, we give you eight tried-and-true home remedies for menstrual cramps.![Natural remedies for cramps Natural remedies for cramps](https://www.verywellhealth.com/thmb/N9mNdyiNaVnnXph0viCHr8TRDzc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWH_Illustration_Home-Remedies-for-a-Stomach-Ache_Danie-Drankwalter_Final-5fc157ec8f8b4b5ca8a689c5ec7ea817.jpg)
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