L-carnitine may be Increase metabolism naturally for treating emtabolism number of conditions, Increaes heart disease, peripheral artery disease, and Cognitive function boosting neuropathy. Tip: Eat broccoli steamed or roasted. Regular movement, including activities like strength and interval training, making changes to your diet, and getting enough sleep are all ways to see potential improvements to your metabolism.

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Slow Metabolism? 8 Proven Ways to Boost It \u0026 Lose Weight - Joanna Soh