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Vegan meal ideas for busy professionals

Vegan meal ideas for busy professionals

These spicy buy fries make a great snack or side dish. Mary Purdy Android body shape MaryPurdy. Explore Bon Lrofessionals Healthyish Vegan Dinner. Vegan meal ideas for busy professionals all pad thai lovers! You just need rolled oats as your base, and the rest can be made with ingredients you already have in your pantry. This Miso Glazed Japanese Eggplant is a great example of how simple modern Asian cooking can be. Vegan meal ideas for busy professionals

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3 Easy VEGAN RECIPES for LAZY or BUSY People + SUVIE Kitchen Robot

Vegan meal ideas for busy professionals -

In this dish from southeastern Turkey, nutty bulgur meets sour-sweet pomegranate molasses meets spicy Aleppo-style pepper meets crunchy-cool lettuce cups. The easy vegan recipe works as a party appetizer—or eat a few as a main dish. Turmeric, chiles, and deliciously chewy cooked freekeh, farro, or quinoa balance the sweetness of fresh corn in this loose riff on creamed corn.

We think this one is going on the regular summer vegan meal list. This vegan version of cacio e pepe is everything we know and love about cheesy pasta minus the cheese! Tamales are one of the ultimate comfort foods, and this recipe makes for a vegan meal that's a celebration of the chilly fall and winter seasons.

This is one of our most popular recipes to add to your meal prep rotation. It makes enough sauce for three different dishes: vegan Butternut Squash and Green Bean Stew and, for your non-vegan nights or friends, Yellow Curry Chicken with Vegetables and Fish Curry.

Many vegan cream sauces rely on nuts or steamed cauliflower, but this sauce is made of beans and pasta water alone—no soaking or blending necessary. The best part of this super easy vegan dinner recipe is the crispy shallots. Ribbons of protein-packed fresh yuba, or tofu skin , add a delightfully bouncy texture and nutty flavor to these quick, creamy vegan noodles.

This is our go-to when we need a feel-good meal plan. The flavor will be that much more concentrated. This ancient grain salad reflects Africa, Mexico, and the American South. Don't believe us?

Click through for a history lesson. In colder months, we like to throw in some nutrient-dense hardy greens. This quick vegetarian curry is a great way to use a bounty of eggplant , zucchini, green beans, or whatever else your summer market haul contains.

Coconut milk delivers on creamy, comforting goodness without making you feel like you just ate a bunch of dairy. Because you didn't!

This salad puts all the best textures on a spoon: crisp, raw broccoli ; chewy, sticky dates; and crunchy, toasted pistachios. The ras-el-hanout, a Moroccan spice blend, adds depth to the citrusy dressing, which soaks into the broccoli as it sits. This is one of the easiest, most delicious ways to cook down a whole head of cabbage until it's falling-apart tender.

Top it with your favorite dairy-free yogurt to keep things vegan. Unintentionally vegan and gluten-free! and very easy to love, this simple broccoli soup belongs in your weeknight dinner rotation.

According to one of our readers, "the cashew cream does add a velvety texture and rich flavor. There are just five of them. There are countless variations of arepas all over Colombia and Venezuela, but the dough always starts the same way: with arepa flour, also known as precooked corn flour.

Yes, you will need to seek out arepa flour for this vegan recipe, but it really makes all the difference. Choose your mushrooms carefully for this one: crimini and white button will never get as crispy as oyster, shiitake, or maitake. You want them golden-brown and crunchy around the edges.

No more free massages for stubbornly tough greens! Here, a quick char in a hot skillet tempers the raw edge of kale and balances its vegetal flavor.

In this minute dish, black pepper is the star, not the sidekick: When bloomed in oil, the coarsely ground peppercorns become piquant and fragrant enough to flavor the entire sauce.

This vegan meal is a multistep recipe, but perfect for those long winter days when you want to flood the house with irresistibly toasty aromas. If you thought collard greens were only for braising, this bright and tangy salad will change your mind.

Oh, and sumac? This deeply savory take on Taiwanese youfan will make a gorgeous addition to any Lunar New Year feast. Or, you know, an anytime feast. Just, you know, leave out the optional dried shrimp to keep it vegan.

Use silken tofu or thinly sliced yuba instead of egg to make it vegan. Red split lentils cook even more quickly than other types, making them ideal for weeknight dinners.

Turn them into a meal by pairing with savory spiced greens. This creamy, earthy, silky, rich soup is the vegan recipe of our dreams. These greens make it A sauce of coconut milk, hot chiles, and a mixture of spices creates a full range of bitter, sweet, and tingling flavors.

Have a batch of our homemade Chile Crisp at the ready? Then you can make this no-fuss, meal-worthy salad in just five minutes. This vegan pho broth gets its rich, umami-packed flavor from a medley of well-toasted spices, charred vegetables, dried mushrooms, and miso for a soul-edifying soup.

Savory chickpea flour pancakes, also known as socca, require just four ingredients including water and are packed with protein. The kale-fennel salad with tahini dressing is a fresh, bright complement but is also delicious on its own. Three cheers for this VEGAN RANCH recipe!!!

This recipe is a great way to showcase the eggplants and basil you just hauled from the market and use up those leftover grains in the fridge.

This dish is a riff on a favorite New York City dumpling shop's sesame pancake with Sichuan beef sauce. Just swap a mixture of tofu and mushrooms for the meat and English muffins for the pancakes and there you have it: vegan comfort food at its finest.

Cold noodles tossed in a bright citrus and chile sauce are the ideal canvas for jammy roasted tomatoes in this light summer dish. For those nights when you're not eating vegan, this is a perfect pairing with BBQ.

By now, you'll realize that there are some especially popular vegan ingredients, and a number of them are featured in this easy vegan dinner recipe: tofu, miso , nuts, and, of course, lots of vegetables.

Tofu strikes again! In this restorative stew, which features lentils, yellow split mung dal, basmati rice, and quinoa, you can work with whatever vegetables you have on hand.

Carrots, zucchini, broccoli, green beans, asparagus —it's all good. Beginner vegans! This one's for you. This foolproof and meal-worthy soup recipe is like a crash course in some of the most flavorful and nourishing vegan ingredients: lentils, curry powder, heat from red pepper flakes, tomatoes, creamy coconut milk, fresh cilantro, acid from limes, and more.

You've heard of lettuce wraps , but have you heard of collard greens wraps? You have now. We used to think making polenta meant deciding between adding butter and milk or taking a flavor hit and just using water, but here, miso saves the day with its umami richness.

This pasta is a love letter to kale, olive oil, and garlic. Speaking of kale, you will think this recipe calls for an absurd amount, but it will shrink considerably when cooked. Sub in nutritional yeast for the Parmesan and you've got an easy vegan dinner.

Somewhere we read that people wonder if vegans eat rice. And we recommend adding some steaming rice to the table to turn this cauliflower sabzi into an excellent and filling main course.

This meat-free version of the Laotian and Thai dish combines smoked tofu with pops of crunchy sesame seeds and a kick of lime dressing. Toasted rice powder gives larb its distinct pebbled texture and nutty flavor.

This recipe is inspired by Gado-gado, a colorful and crunchy Indonesian salad made with a wide array of raw and cooked vegetables and sometimes noodles. Looking at this dish, you can't decipher each ingredient, but when you eat it, BOOM!

There's so much going on: broccoli, kale , freekeh a green wheat with a slightly smoky flavor , pistachios, red onion, capers, fennel seeds, fresh herbs, fresh lemon juice, and more. An impossible assignment : a from-scratch veggie burger that can go right from the mixing bowl onto the grill without falling apart.

We found a way! The noodles are just a vessel for this savory, gingery, simple weeknight sauce. Definitely not boring! Falafel beats meatballs, any day. A coarse texture is absolutely key; if the chickpeas are too finely chopped, the falafel will be dense, and we cannot have that.

Why, yes it is. This one gets its flavor from so many things: fresh herbs, charred spring onions, cherry tomatoes roasted with garlic, thyme, orange zest, ginger, and brown sugar. It looks like a miniature butternut squash and has sweet, firm flesh that stands up to any cooking method.

This bright green style of mole is made by blending pumpkin seeds into a smooth paste kind of like how pine nuts work in pesto. The oil in the seeds adds body and rich flavor to the sauce. With sweet potato as a binder, quinoa for protein, and meaty mushrooms for depth, this veggie burger truly beats anything in the frozen foods aisle.

You're going to want to make a double or triple batch of the umami-rich dashi to freeze for later. That way, you can easily make soups on the fly.

Your future self thanks you. Nutritional yeast makes a return to the list in this vegan recipe. And, believe it or not, we came up with a new way to chop broccoli: Include the stems!

Is it a Joan Miró painting? A Curtis Jere swivel swirl sculpture? Why no, it's a colorful, cold noodle salad, it's infinitely riffable—and it is a work of art. This one-dish wonder grants you immunity from even the most gluten-averse, meat-abstaining, health-conscious houseguests.

Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method. Similar flavor and texture; easier to make at home.

This vegan dinner recipe calls for a quick pickling of Fresno chiles, but if you just can't wait, skip it and top the curry with the sliced chiles. Sure, cauliflower steaks got a little trendy a few years ago, but so did skinny jeans, and we're still wearing them.

Oh, wait, we shouldn't do that anymore?! Whatever, when it comes to dinner, we stick with what's delicious, and these cauliflower steaks definitely are. We love radicchio, we love charred greens, we love a warm salad Raw Vegan Sushi Rolls are made with fresh vegetables rolled in a nori sheet with miso and hemp hearts.

They are light, healthy and easy to make! Super speedy and healthy vegan biscuits made with whole wheat flour, ground almonds, and absolutely no oil baked up and ready in under 15 minutes! Serve with healthy chia seed jam or minute pumpkin butter.

White beans are sautéed in a garlic olive oil until warm and tossed in a protein-rich superseed pesto sauce, then finished with peppery baby arugula and a squeeze of fresh lemon juice.

These vegan quesadillas with chickpeas make an easy, fast, and delicious healthy vegan dinner or lunch! For a complete meal, serve with your favorite sauces and a salad. For more chickpea inspiration, check out 25 Best Healthy Vegan Chickpea Recipes — Even Desserts!

These Dry-Fried Green Beans are tender, juicy, and packed with umami, savory flavors. They are so addictive! Vegan Tempeh Tikka Masala is made with plant-based yogurt and will leave you with all the comfort feels minus all the heavy feels.

Bring out the Instant Pot for this quick and easy Indian dish. Pressure Cooker Chana Masala is cozy, simple, meatless, and will save you those dollars you might have spent ordering it for take-out! Velvety Vegan Chocolate Mousse is the perfect luscious dessert with deep dark dairy-free chocolate and quality coconut cream that whips together in just under 15 minutes.

This is the best vegan chili recipe you will find! Make this on cold winter days to warm yourself up, and serve with homemade vegan cornbread. For this easy and delicious minute vegan recipe, you will need a can of young green jackfruit in brine.

This delicious oil- and nut-free vegan pesto pasta is made with creamy avocado, easy to make, and ready to enjoy in minutes! Spring rolls can be filled with just about anything, but this plant-based recipe keeps it simple with your choice of noodles, thinly chopped cabbage, green onions, and bean sprouts with Thai-inspired flavors.

Dangerously addictive, ooey-gooey, rich, and thick vegan caramel sauce perfect on your favorite nice cream or straight from the jar! This soup perfectly balances the sour, sweet, salty and spicy flavors that Thai food is famous for.

The best of all? This soup is super simple and ready is just 15 minutes! Find more warm and comforting soup recipes: 30 Clean Eating Soup Recipes for Better Immunity.

Easy Air Fryer Brussel Sprouts with Herb Honey Mustard are perfect as a side to the holiday feast or paired with a quick weeknight dinner. More incredible ways to use your air fryer: Best Vegan Air Fryer Recipes.

More healthy cookout recipes: 75 Best Vegan Cookout Recipes Everyone Will Love. More healthy and tasty pumpkin sweet treats: 30 Best Healthy Vegan Pumpkin Desserts for Fall. Quick and easy Chinese Eggplant with Garlic Sauce is sweet and tangy. Plus, the eggplant pieces are so tender, they almost melt in your mouth.

Satisfying, quick, and delicious tacos loaded with healthy fillings that you can easily customize. Here is one of my favorite ways to prepare tofu for dinner. Garlic Chili Tofu with Sesame Broccolini is really fast, healthy, and super flavorful. Quick, easy, healthy No-Bake Bars taste like cookie dough and are refined sugar-free, oil-free, and gluten-free.

A quick, easy, and delicious way to prepare kale alongside roasted vegetables or for breakfast bowls in the mornings. Lightly sautéed, dressed with lemon, salt, hemp seeds, and tahini!

Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like. So yummy! Avocado Chickpea Salad Collard Wraps are perfect for on-the-go!

What do you think of these Quick and Easy Minute Vegan Recipes? Please share your thoughts in the comments below! Sign up to receive the latest news, updates, special offers, and more you won't want to miss! Your Best Life, Naturally Sarah Blooms.

So you're profeessionals a plant-based and ready to dive in, but your time is limited. Can you still succeed with your new healthy lifestyle? Yes indeed thanks to these nine hacks from busy people, for busy people. I t's all about getting organized. And download one of my delicious, healthy, and nourishing vegan meal plans with professional for bush In prfoessionals experience meal Vegan meal ideas for busy professionals leads to greater overall satisfaction with life. No scrambling around the figure out what to eat, or ordering subpar delivery. I call it easy meal prep for busy people! The key to quick meal prepping is to 1. only bother with easy-to-make dishes, 2.

Vegan meal ideas for busy professionals -

Pumpkin is weight loss friendly because you can consume more of it than other carb sources, such as rice and potatoes, but still take in fewer calories. It is also a good source of fiber, which can help curb your appetite.

More healthy whole foods that will help you trim down: 30 Best Weight Loss Foods You Need to Keep in Your Kitchen. Vegan Chicken Salad is a flavorful, quick, and easy salad made with mashed chickpeas, cranberries, and walnuts tossed with a creamy dressing for a healthy, WFPB wrap or sandwich filler!

This Miso Glazed Japanese Eggplant is a great example of how simple modern Asian cooking can be. It is so easy and fast, but the flavors will knock your socks off! The best edamame hummus filled vegan veggie wraps! This recipe makes enough edamame hummus for about 4 large wraps or 8 medium sized wraps.

Ready in minutes, these are packed with protein and fresh veggies, perfect for a summer cookout or quick dinner! Unbelievably fudgy, nutty, vegan brownie bites with no baking required.

Just 7 whole food ingredients and 10 minutes stand between you and these deceptively decadent treats. The BEST Vegan Grilled Cheese sandwich made with toasty, buttered sourdough bread, and a mega-flavorful vegan grilled cheese spread. Just 3 ingredients required! Delicious sheet pan vegan nachos made in just 15 minutes!

Perfect for a low-fuss lunch or dinner, or as a snack for a crowd. Use up leftover veggies in this healthy and satisfying rice noodle soup.

Just omit the jalapeño slices. Easy minute, one-pan collard greens with coconut bacon for a smoky, crispy crunch! A delicious, healthy, plant-based side dish or snack.

Enjoy breakfast any time of day with this easy and delicious vegan French Toast recipe that tastes like the real thing and is ready in just 10 minutes! Raw Vegan Sushi Rolls are made with fresh vegetables rolled in a nori sheet with miso and hemp hearts.

They are light, healthy and easy to make! Super speedy and healthy vegan biscuits made with whole wheat flour, ground almonds, and absolutely no oil baked up and ready in under 15 minutes! Serve with healthy chia seed jam or minute pumpkin butter.

White beans are sautéed in a garlic olive oil until warm and tossed in a protein-rich superseed pesto sauce, then finished with peppery baby arugula and a squeeze of fresh lemon juice. These vegan quesadillas with chickpeas make an easy, fast, and delicious healthy vegan dinner or lunch!

For a complete meal, serve with your favorite sauces and a salad. For more chickpea inspiration, check out 25 Best Healthy Vegan Chickpea Recipes — Even Desserts! These Dry-Fried Green Beans are tender, juicy, and packed with umami, savory flavors.

They are so addictive! Vegan Tempeh Tikka Masala is made with plant-based yogurt and will leave you with all the comfort feels minus all the heavy feels. Bring out the Instant Pot for this quick and easy Indian dish. Pressure Cooker Chana Masala is cozy, simple, meatless, and will save you those dollars you might have spent ordering it for take-out!

Velvety Vegan Chocolate Mousse is the perfect luscious dessert with deep dark dairy-free chocolate and quality coconut cream that whips together in just under 15 minutes. This is the best vegan chili recipe you will find!

Make this on cold winter days to warm yourself up, and serve with homemade vegan cornbread. For this easy and delicious minute vegan recipe, you will need a can of young green jackfruit in brine.

This delicious oil- and nut-free vegan pesto pasta is made with creamy avocado, easy to make, and ready to enjoy in minutes! Spring rolls can be filled with just about anything, but this plant-based recipe keeps it simple with your choice of noodles, thinly chopped cabbage, green onions, and bean sprouts with Thai-inspired flavors.

Dangerously addictive, ooey-gooey, rich, and thick vegan caramel sauce perfect on your favorite nice cream or straight from the jar! This soup perfectly balances the sour, sweet, salty and spicy flavors that Thai food is famous for. The best of all? This soup is super simple and ready is just 15 minutes!

Ribbons of protein-packed fresh yuba, or tofu skin , add a delightfully bouncy texture and nutty flavor to these quick, creamy vegan noodles. This is our go-to when we need a feel-good meal plan. The flavor will be that much more concentrated.

This ancient grain salad reflects Africa, Mexico, and the American South. Don't believe us? Click through for a history lesson. In colder months, we like to throw in some nutrient-dense hardy greens.

This quick vegetarian curry is a great way to use a bounty of eggplant , zucchini, green beans, or whatever else your summer market haul contains.

Coconut milk delivers on creamy, comforting goodness without making you feel like you just ate a bunch of dairy. Because you didn't! This salad puts all the best textures on a spoon: crisp, raw broccoli ; chewy, sticky dates; and crunchy, toasted pistachios.

The ras-el-hanout, a Moroccan spice blend, adds depth to the citrusy dressing, which soaks into the broccoli as it sits. This is one of the easiest, most delicious ways to cook down a whole head of cabbage until it's falling-apart tender.

Top it with your favorite dairy-free yogurt to keep things vegan. Unintentionally vegan and gluten-free! and very easy to love, this simple broccoli soup belongs in your weeknight dinner rotation.

According to one of our readers, "the cashew cream does add a velvety texture and rich flavor. There are just five of them. There are countless variations of arepas all over Colombia and Venezuela, but the dough always starts the same way: with arepa flour, also known as precooked corn flour.

Yes, you will need to seek out arepa flour for this vegan recipe, but it really makes all the difference. Choose your mushrooms carefully for this one: crimini and white button will never get as crispy as oyster, shiitake, or maitake.

You want them golden-brown and crunchy around the edges. No more free massages for stubbornly tough greens! Here, a quick char in a hot skillet tempers the raw edge of kale and balances its vegetal flavor. In this minute dish, black pepper is the star, not the sidekick: When bloomed in oil, the coarsely ground peppercorns become piquant and fragrant enough to flavor the entire sauce.

This vegan meal is a multistep recipe, but perfect for those long winter days when you want to flood the house with irresistibly toasty aromas. If you thought collard greens were only for braising, this bright and tangy salad will change your mind.

Oh, and sumac? This deeply savory take on Taiwanese youfan will make a gorgeous addition to any Lunar New Year feast. Or, you know, an anytime feast.

Just, you know, leave out the optional dried shrimp to keep it vegan. Use silken tofu or thinly sliced yuba instead of egg to make it vegan. Red split lentils cook even more quickly than other types, making them ideal for weeknight dinners. Turn them into a meal by pairing with savory spiced greens.

This creamy, earthy, silky, rich soup is the vegan recipe of our dreams. These greens make it A sauce of coconut milk, hot chiles, and a mixture of spices creates a full range of bitter, sweet, and tingling flavors. Have a batch of our homemade Chile Crisp at the ready?

Then you can make this no-fuss, meal-worthy salad in just five minutes. This vegan pho broth gets its rich, umami-packed flavor from a medley of well-toasted spices, charred vegetables, dried mushrooms, and miso for a soul-edifying soup. Savory chickpea flour pancakes, also known as socca, require just four ingredients including water and are packed with protein.

The kale-fennel salad with tahini dressing is a fresh, bright complement but is also delicious on its own. Three cheers for this VEGAN RANCH recipe!!! This recipe is a great way to showcase the eggplants and basil you just hauled from the market and use up those leftover grains in the fridge.

This dish is a riff on a favorite New York City dumpling shop's sesame pancake with Sichuan beef sauce. Just swap a mixture of tofu and mushrooms for the meat and English muffins for the pancakes and there you have it: vegan comfort food at its finest.

Cold noodles tossed in a bright citrus and chile sauce are the ideal canvas for jammy roasted tomatoes in this light summer dish.

For those nights when you're not eating vegan, this is a perfect pairing with BBQ. By now, you'll realize that there are some especially popular vegan ingredients, and a number of them are featured in this easy vegan dinner recipe: tofu, miso , nuts, and, of course, lots of vegetables.

Tofu strikes again! In this restorative stew, which features lentils, yellow split mung dal, basmati rice, and quinoa, you can work with whatever vegetables you have on hand. Carrots, zucchini, broccoli, green beans, asparagus —it's all good.

Beginner vegans! This one's for you. This foolproof and meal-worthy soup recipe is like a crash course in some of the most flavorful and nourishing vegan ingredients: lentils, curry powder, heat from red pepper flakes, tomatoes, creamy coconut milk, fresh cilantro, acid from limes, and more.

You've heard of lettuce wraps , but have you heard of collard greens wraps? You have now. We used to think making polenta meant deciding between adding butter and milk or taking a flavor hit and just using water, but here, miso saves the day with its umami richness.

This pasta is a love letter to kale, olive oil, and garlic. Speaking of kale, you will think this recipe calls for an absurd amount, but it will shrink considerably when cooked. Sub in nutritional yeast for the Parmesan and you've got an easy vegan dinner. Somewhere we read that people wonder if vegans eat rice.

And we recommend adding some steaming rice to the table to turn this cauliflower sabzi into an excellent and filling main course. This meat-free version of the Laotian and Thai dish combines smoked tofu with pops of crunchy sesame seeds and a kick of lime dressing.

Toasted rice powder gives larb its distinct pebbled texture and nutty flavor. This recipe is inspired by Gado-gado, a colorful and crunchy Indonesian salad made with a wide array of raw and cooked vegetables and sometimes noodles.

Looking at this dish, you can't decipher each ingredient, but when you eat it, BOOM! There's so much going on: broccoli, kale , freekeh a green wheat with a slightly smoky flavor , pistachios, red onion, capers, fennel seeds, fresh herbs, fresh lemon juice, and more.

An impossible assignment : a from-scratch veggie burger that can go right from the mixing bowl onto the grill without falling apart. We found a way! The noodles are just a vessel for this savory, gingery, simple weeknight sauce.

Definitely not boring! Falafel beats meatballs, any day. A coarse texture is absolutely key; if the chickpeas are too finely chopped, the falafel will be dense, and we cannot have that.

Why, yes it is. This one gets its flavor from so many things: fresh herbs, charred spring onions, cherry tomatoes roasted with garlic, thyme, orange zest, ginger, and brown sugar. It looks like a miniature butternut squash and has sweet, firm flesh that stands up to any cooking method.

This bright green style of mole is made by blending pumpkin seeds into a smooth paste kind of like how pine nuts work in pesto.

The oil in the seeds adds body and rich flavor to the sauce. With sweet potato as a binder, quinoa for protein, and meaty mushrooms for depth, this veggie burger truly beats anything in the frozen foods aisle.

You're going to want to make a double or triple batch of the umami-rich dashi to freeze for later. That way, you can easily make soups on the fly. Your future self thanks you. Nutritional yeast makes a return to the list in this vegan recipe. And, believe it or not, we came up with a new way to chop broccoli: Include the stems!

Is it a Joan Miró painting? A Curtis Jere swivel swirl sculpture? Why no, it's a colorful, cold noodle salad, it's infinitely riffable—and it is a work of art.

This one-dish wonder grants you immunity from even the most gluten-averse, meat-abstaining, health-conscious houseguests.

Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method. Similar flavor and texture; easier to make at home. This vegan dinner recipe calls for a quick pickling of Fresno chiles, but if you just can't wait, skip it and top the curry with the sliced chiles.

Sure, cauliflower steaks got a little trendy a few years ago, but so did skinny jeans, and we're still wearing them. Oh, wait, we shouldn't do that anymore?! Whatever, when it comes to dinner, we stick with what's delicious, and these cauliflower steaks definitely are.

We love radicchio, we love charred greens, we love a warm salad There's not much else to say except that we also love roasting these beets over high heat, which yields charred skin that nicely balances the sweet flesh. Sloppy Joes made of If using firm tofu packed in water, drain it well and press out the water.

You want as little moisture as possible. This would also make a killer taco filling. A vegan take on the classic steakhouse creamed spinach side dish.

Puréed silken tofu lends such a smooth, velvety consistency, your dinner party guests just might be fooled. What's the ultimate portable, handheld meal: a sandwich? a burrito? A few of these cucumber-filled onigiri sprinkled with sesame seeds, furikake seasoning, and shichimi togarashi?

End your resignation to eating pofessionals same old Vegan meal ideas for busy professionals again with these recipes for cauliflower sabzi Vegan meal ideas for busy professionals cashewsspicy ramen bowlsprofessionxls spaghetti ofr e olioand fresh herb falafel. DashieVgan group of kombu-based broths that form the backbone of many Japanese dishes, is often made with bonito flakes, dried sardines, dried shrimp, or dried scallops. This vegan recipe for dashi gets its flavor from dried shiitake mushrooms instead. This delicious vegan meal is better than lentil soup; it's lentil and chickpea soup…with coconut milk! The crunchy toppers— mustard seeds in turmeric oil and a zingy cilantro and raisin chutney—take it to the next level. In this dish from southeastern Turkey, nutty bulgur meets sour-sweet pomegranate molasses meets spicy Aleppo-style pepper meets crunchy-cool lettuce cups. The easy vegan recipe works as a party appetizer—or eat a few as a main dish.

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