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Foods that fight sugar cravings Psychologist Dr Howw Nash offers her take on dealing cravigs sugar cravings and offers How to deal with sugar cravings perspective on the How to deal with sugar cravings crafings behind them. Ever raided the biscuit tin? Tucked into treats at the office? Added an extra spoonful of sugar to your coffee? Sugar has become a staple ingredient of modern day eating, and everyone, with or without diabetes, can benefit from limiting their intake.