This version, which was released in , is formulated without mineral oils, fragrance, preservatives, phthalates and parabens, and can help improve the look of scars and stretch marks, according to the brand.

Hartman is a fan of this active ingredient-packed formula, which he considers a more budget-friendly alternative to the SkinCeuticals CE Ferulic serum. Together, they can help even out skin tone and smooth texture, according to the brand. Especially helpful for people who experience dryness, this formula comes recommended by Yadav, who likes its lightweight, elegant texture.

Graf likes this overnight cream for its hydrating ingredients — vitamin E included. The cream also comes in refillable packaging, and can increase hydration, smooth skin and improve firmness in as soon as eight weeks, according to the brand.

The combination of hyaluronic acid and vitamin E in this moisturizer smooths and hydrates skin without feeling heavy, says Graf. Not only does Graf like this for its vitamin E, but also because it has both vitamin C and retinol in its formula.

It also uses a capsule technology, which delivers active ingredients directly to the most compromised areas of skin for targeted treatment and therefore better results , according to the brand. The vitamin E works alongside green tea extract another antioxidant to quell inflammation, according to the brand.

NBC Page Hannah Fuechtman uses this serum to reduce the redness on her skin and make her skin brighter with increased softness. This fragrance-free lotion, which has a 4. Building out a skin care routine also includes taking care of your lips. It also comes in a TSA-friendly tube that can fit in pockets, bags and more.

This oil cleanser comes recommended by NBC Select contributor Bethany Heitman for its moisturizing qualities and botanical scent. The brand recommends using this if you have dry, uneven skin since it can help improve your moisture barrier. Vitamin E frequently appears in face serums, too, where you may see it paired with other antioxidants, such as vitamin C.

On top of that, you could be missing out on benefits that come from pairing vitamin E with other ingredients. For example, one study in the Journal of Investigative Dermatology found that ferulic acid both stabilized vitamin E and doubled its protection against sun damage.

In other words, they can offer extra protection against the wrinkles and dark spots that may arise from sun damage. Other duos can help on the moisturization front, too, according to Hartman.

For instance, you can pair vitamin E with hyaluronic acid for an additional burst of moisture, he says. Vitamin E is well known for its nourishing properties.

Research has found that it can trap water in the skin barrier, thus reducing dryness. Besides keeping skin feeling soft and smooth, vitamin E can also be a powerful ingredient for addressing wrinkles and discoloration.

Rather, it supplements the benefits of SPF. Finally, vitamin E has the ability to soothe inflammation, which can help skin heal, says Hartman; for example, it can help skin recover from eczema flare-ups or damage from a sunburn or wound. Naana Boakye , a board-certified dermatologist at Bergen Dermatology.

While most skin types can tolerate it, some should proceed with caution. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest. Deanna Pai is a freelance beauty writer and editor who has been covering beauty and health for more than a decade, including stories on retinal and how to identify your curl type.

For this article, Pai spoke to four dermatologists to narrow down the best vitamin E products to shop this year, and highlighted their recommendations for the best options to consider. Deanna Pai is a freelance writer and editor at NBC Select. IE 11 is not supported.

For an optimal experience visit our site on another browser. SKIP TO CONTENT. CNBC Select. Follow Select. Vitamin E is an antioxidant that can help fight free radicals, which are molecules that damage the DNA in cells. People can usually get adequate vitamin E from their diet, but it is also available in the form of supplements and skin care products.

Some companies add vitamin E to skin care products, such as oils and moisturizers. However, many claims about the benefits of applying vitamin E topically lack evidence.

Vitamin E is a nutrient that the body cannot make on its own. It comes from certain foods, such as nuts and seeds, and supplements. Vitamin E is an antioxidant , which means that it can stop or reverse the damage that free radicals cause to cells.

It can also reduce inflammation around the body. The body stores vitamin E in the skin , in both the outer epidermis and the deeper dermis layers. This is one reason why many skin care products contain vitamin E.

The nutrient lives in sebaceous glands, which form the base of hair follicles. The body transports vitamin E to the skin through sebum, an oily substance that protects and lubricates the skin. Vitamin E actually refers to two groups of eight vitamins. The two types of vitamin E are:. These are the most abundant type of vitamin E in the human body.

There are four subtypes of tocopherols: alpha, beta, delta, and gamma. These are present in lower quantities throughout the body. Tocotrienols also have alpha, beta, delta, and gamma subtypes. Researchers have found that products containing vitamin E can moisturize the skin.

However, they have not identified links between vitamin E intake and skin hydration. Therefore, people who wish to use vitamin E as a moisturizer should stick with topical products that contain the vitamin.

Oregan State University highlights several studies suggesting that vitamin E could fight skin damage from sun exposure. However, most of the research to date has involved animals or human skin cells in a lab setting. It is possible that adding vitamin E to sunscreen provides some additional skin benefits, but it is important to note that vitamin E itself is not an effective sunscreen.

The author of a review article in the International Wound Journal suggests that vitamin E can promote wound healing. The theory is that because vitamin E deficiencies can slow wound healing, a good amount of this nutrient could have the opposite effect.

However, the review highlighted the lack of high quality research to support this idea. It can cause pain, discoloration, and swelling. Many common skin conditions cause inflammation, including acne. A study in Scientific Reports reviewed 26 clinical trials and found some evidence that vitamin E supplements reduce inflammation in adults.

More high quality research is necessary to verify this finding, though. Some people use vitamin E with lemon juice or other ingredients to bleach the skin.

There is no evidence that this works, and these products can cause side effects that include:. Many homemade skin lightening treatments that people can find online have no scientific evidence to support their use and may cause irreversible effects. Although vitamin E has a long history of use for healing scars , most research does not support this use.

A review of six studies concluded that there was insufficient evidence to recommend vitamin E for scar treatment. Three of the studies showed some reduction in the appearance of scars with topical use of vitamin E, while the other three showed no improvement.

The American Academy of Dermatology Association advises that keeping a wound moist could prevent the formation of scars. It recommends using petroleum jelly for this. From the age of 14 years, people require 15 milligrams mg of vitamin E per day, although those who are breastfeeding or chestfeeding need about 19 mg.

There is no evidence that additional vitamin E offers any benefits. Additionally, taking high doses can be harmful. Some forms of vitamin E can cause skin irritation or allergic reactions, particularly those with ester conjugates. People should apply the product to a small area of the skin to test for sensitivity before using it more widely.

Vitamin E helps keep the skin healthy.

When shopping for vitamin E products, they recommended considering the following factors:. Vitamin E can be helpful as a moisturizer, making it a good option for people with dry skin, according to our experts. It can also be soothing on sunburned skin , and can fight dark spots and wrinkles when used alongside other antioxidants in a serum.

Below, we compiled expert-recommended moisturizers, serums, and oils that are rich in vitamin E. All of the products pair the ingredient with other activities like vitamin C and ferulic acid, which our experts say can help stabilize it and amplify its efficacy.

This face moisturizer pairs vitamin E with sodium hyaluronate a form of hyaluronic acid and fatty acids. You should apply it before your moisturizer and sunscreen. Corey L.

Hartman , a board-certified dermatologist at Skin Wellness Dermatology. This face and body oil is a favorite of mine; I used it throughout my pregnancy to keep my skin soft and supple.

It also helped alleviate my pregnancy itchiness, which, as I learned firsthand, can be tough to treat. This version, which was released in , is formulated without mineral oils, fragrance, preservatives, phthalates and parabens, and can help improve the look of scars and stretch marks, according to the brand.

Hartman is a fan of this active ingredient-packed formula, which he considers a more budget-friendly alternative to the SkinCeuticals CE Ferulic serum. Together, they can help even out skin tone and smooth texture, according to the brand.

Especially helpful for people who experience dryness, this formula comes recommended by Yadav, who likes its lightweight, elegant texture. Graf likes this overnight cream for its hydrating ingredients — vitamin E included. The cream also comes in refillable packaging, and can increase hydration, smooth skin and improve firmness in as soon as eight weeks, according to the brand.

The combination of hyaluronic acid and vitamin E in this moisturizer smooths and hydrates skin without feeling heavy, says Graf. Not only does Graf like this for its vitamin E, but also because it has both vitamin C and retinol in its formula.

It also uses a capsule technology, which delivers active ingredients directly to the most compromised areas of skin for targeted treatment and therefore better results , according to the brand. The vitamin E works alongside green tea extract another antioxidant to quell inflammation, according to the brand.

NBC Page Hannah Fuechtman uses this serum to reduce the redness on her skin and make her skin brighter with increased softness. This fragrance-free lotion, which has a 4.

Building out a skin care routine also includes taking care of your lips. It also comes in a TSA-friendly tube that can fit in pockets, bags and more. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. We dig into the science behind why it works and which products….

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Skin Care. Vitamin E and Your Skin, Friends Through Food. Medically reviewed by Gerhard Whitworth, R. Vitamin E Nutrition Usage Risks Other vitamins The takeaway Vitamins and skin health. What is vitamin E? What to know about vitamin E in foods. Vitamin E products. Vitamin E supplements safety.

Other vitamins and minerals for skin. Vitamin E, skin care, and you. How we reviewed this article: Sources. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.

Vitamin E is an antioxidant that can help fight free radicals, which are molecules that damage the DNA in cells. People can usually get adequate vitamin E from their diet, but it is also available in the form of supplements and skin care products. Some companies add vitamin E to skin care products, such as oils and moisturizers.

However, many claims about the benefits of applying vitamin E topically lack evidence. Vitamin E is a nutrient that the body cannot make on its own.

It comes from certain foods, such as nuts and seeds, and supplements. Vitamin E is an antioxidant , which means that it can stop or reverse the damage that free radicals cause to cells. It can also reduce inflammation around the body. The body stores vitamin E in the skin , in both the outer epidermis and the deeper dermis layers.

This is one reason why many skin care products contain vitamin E. The nutrient lives in sebaceous glands, which form the base of hair follicles. The body transports vitamin E to the skin through sebum, an oily substance that protects and lubricates the skin.

Vitamin E actually refers to two groups of eight vitamins. The two types of vitamin E are:. These are the most abundant type of vitamin E in the human body.

There are four subtypes of tocopherols: alpha, beta, delta, and gamma. These are present in lower quantities throughout the body. Tocotrienols also have alpha, beta, delta, and gamma subtypes.

Researchers have found that products containing vitamin E can moisturize the skin. However, they have not identified links between vitamin E intake and skin hydration.

Therefore, people who wish to use vitamin E as a moisturizer should stick with topical products that contain the vitamin.

Oregan State University highlights several studies suggesting that vitamin E could fight skin damage from sun exposure. However, most of the research to date has involved animals or human skin cells in a lab setting. It is possible that adding vitamin E to sunscreen provides some additional skin benefits, but it is important to note that vitamin E itself is not an effective sunscreen.

The author of a review article in the International Wound Journal suggests that vitamin E can promote wound healing.

The theory is that because vitamin E deficiencies can slow wound healing, a good amount of this nutrient could have the opposite effect. However, the review highlighted the lack of high quality research to support this idea. It can cause pain, discoloration, and swelling. Many common skin conditions cause inflammation, including acne.

A study in Scientific Reports reviewed 26 clinical trials and found some evidence that vitamin E supplements reduce inflammation in adults.