BMI for Healthy Weight -
Because muscle weighs more than fat, muscular people - such as weight trainers and athletes - may be a healthy weight even though their BMI is classed as obese. Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes despite having a lower BMI.
If you are pregnant, you will gain weight as your baby grows and from the fluid that cushions your baby in your womb. It is hard to know what your true weight is, so, if you are worried you should speak to your midwife or GP. Because children are still growing, and boys and girls develop at different times, their BMI is measured differently.
For children and young people - between 2 to 18 years old - the children's BMI calculator considers age and gender as well as height and weight.
A child's BMI is given as a 'centile' number which shows how their BMI compares with other children of the same age and gender. So, a boy on the 60th centile is heavier than 60 out of other boys of their age. The BMI calculator works out if a child is:.
If you're worried about your child's weight you should speak to your doctor - especially if they fall outside the healthy centile range. As you get older, you tend to have more fat and less muscle. So, BMI may not be reliable if you're over Your waist to height ratio can tell you if you have too much fat around your stomach, even if your BMI is healthy.
To calculate your waist to height ratio, measure your waist and divide it by your height. Use measurements in the same units - so centimetres cms or inches. You should try to keep your waist to half your height - which is a waist-to-height ratio below 0.
These categories are the same no matter what gender and ethnicity you are and if you are muscular. Some guidelines just look at waist circumference to measure tummy fat. Using this system, people are classed as having a higher risk of health problems if they have a waist circumference of:.
Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions.
Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. For details see our conditions. BMI body mass index is a measure for adults to check what category their height and weight puts them in - underweight, healthy, or overweight.
The calculator will give you an idea of how your weight compares to common values. Height: ft ins. Weight: st lbs. Height: metres Centimetres. Weight: Kilograms. Calculate Reset.
You are in the range. How to calculate your BMI Your BMI is calculated by dividing your weight by your height squared. So, your BMI is 23, which falls within the healthy weight range.
Figures are rounded up. What your BMI score means Underweight Being underweight might mean you're not getting all the nutrients, vitamins, and minerals that your body needs to be healthy.
Healthy weight Having a BMI score within the healthy weight range is a good sign that you are the right weight for your height. So, keep an eye on your general health, diet, and exercise and track any changes in your weight.
Overweight If your BMI is in the overweight range you may be more at risk of developing health conditions such as type 2 diabetes , heart disease , gallstones and cancer. Obesity - Class If your BMI score is between 30 to 35 then there is a high chance you have class 1 obesity, with a range between 35 and 40 being class 2.
Severe obesity - Class 3 A BMI of 40 or above means you're in the range of severe class 3 obesity - which can have a high chance of affecting your health. Is BMI accurate? Groups of people where a BMI result is less helpful include: Muscular people. Black and Asian ethnic groups. Pregnant women.
People over Muscular people Because muscle weighs more than fat, muscular people - such as weight trainers and athletes - may be a healthy weight even though their BMI is classed as obese.
Black or Asian ethnic groups Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes despite having a lower BMI.
The BMI ranges for Black and Asian people are: Underweight - below This calculator provides body mass index BMI and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.
English Metric. Note: this calculator uses JavaScript. If you have JavaScript turned off or have problems using the calculator, use the formula for calculating BMI on About BMI for Adults. Recalculate BMI. Your BMI is , indicating your weight is in the category for adults of your height.
BMI is a screening measure and is not intended to diagnose disease or illness. For more information, visit About Adult BMI. Discuss your BMI category with your healthcare provider as BMI may relate to your overall health and well-being. Your healthcare provider might determine possible reasons for underweight and recommend support or treatment.
Maintaining a weight in the healthy BMI range is one way to support overall health as you age. For more information about lifestyle approaches, visit Healthy Weight. Your healthcare provider might determine possible reasons for overweight and recommend support or treatment. Having excess weight can increase risk for chronic conditions, such as high blood pressure, type 2 diabetes, and high cholesterol.
Your healthcare provider might determine possible reasons for obesity and recommend support or treatment. Having obesity can increase risk for chronic conditions, such as high blood pressure, type 2 diabetes, and high cholesterol.
A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. Widgets can also be shared with friends. BMI is a reliable indicator of body fatness for most people.
It is used to screen for weight categories that may lead to health problems. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category.
It also provides information on what BMI is. Skip directly to site content Skip directly to search. Español Other Languages. Adult BMI Calculator. Español Spanish Print. Minus Related Pages. Height: Feet. Weight: Pounds. Adult BMI Calculator — Results. Recalculate BMI Please check the accuracy of the information you entered: Height: Weight:.
New research shows little risk Weighr infection Extract text data prostate biopsies. Discrimination Heapthy work Weoght linked BMI for Healthy Weight high blood pressure. Icy Hdalthy and toes: Poor Healtby or Raynaud's phenomenon? Your BMI Body Mass Index is a calculation that is used to determine if a person is overweight that applies to both adult men and women. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identifying people who are overweight or obese, since measuring body fat directly is a costly process. The Heqlthy of Weigth a healthy weight go Cognitive development programs beyond improved energy BMI for Healthy Weight smaller Welght sizes. BMI for Healthy Weight losing weight or maintaining a healthy weight, you are also likely to enjoy these quality-of-life factors:. BMI is an indicator of the amount of body fat for most people. It is used as a screening tool to identify whether an adult is at a healthy weight. Excess weight increases the heart's work.
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