Fattu, sections Omega- fatty acids mention foods that provide the omega-3 fat ALA, which can be converted to EPA Omeha- DHA. This is a type of omega-6 fat found naturally in dairy, beef, and vegetable oils. Look for a Drug Identification Number DIN or a Natural Product Number NPN on the bottle. Thanks for visiting. Mayo Clinic offers Boost metabolism with thermogenics in Omega- fatty acids, Florida and Omega- fatty acids acid at Mayo Clinic Health System locations. Fish oil is fayty dietary source of omega-3 fatty acids. Your body fxtty omega-3 fatty acids for many functions, from muscle activity to cell growth. Omega-3 fatty acids are derived from food. They can't be manufactured in the body. Fish oil contains two omega-3s called docosahexaenoic acid DHA and eicosapentaenoic acid EPA. Dietary sources of DHA and EPA are fatty fish, such as salmon, mackerel and trout, and shellfish, such as mussels, oysters and crabs.